Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Extreme Pain in the Roof of your Mouth with first meal



Recommended Posts

Okay this literally just happened to me. And it has happened before. I have been dieting lately. I woke up at 10AM and just decided to eat a sandwich. I got the cramp on the roof of my mouth. Exactly how you guys have explained it. I tried to stop eating after that first bite. It continued. So I decided to just keep eating the sandwich. And the cramp subsided. This is a hilarious symptom I’m my opinion and very interesting that so few people know or talk about it!!!

Share this post


Link to post
Share on other sites

Oh my gosh, that's exactly what I feel! Yes, I also have trouble in eating my first meal in the morning--or after I fasting. It's extremely painful and yes, it feels exactly the same as getting foot cramp--except it happens in your soft palates! I've already had it for more than 10 years I guess. I don't even have bands. But I do have problems with my wisdom teeth--their positions are somewhat abnormal. The worst food is usually breads. I used to have toasted sandwiches as Breakfast, and once I took a bite, bam! The pain stings like hell. It mostly happens when I didn't drink something warm first. I recall that if I drink warm beverages as my first "meal", the soft palates would feel like it stretches out, and it will get tightened, but not in the same awful pain as the one I have without drinking warm beverages. So usually I will let it "moves", until I feel it becomes more relaxed, then I take my first bite of food. Sad is, whenever I describe this symptomp to any dentist I met (I've asked 3 dentists, one is a senior dental surgery doctor), they will look at me like I'm telling a fictional illness... The last one I met, the surgeon, even laughed at me when I told him about "the cramp in the roof of my mouth". But he then explained that the cramp's probably caused by the jaw dropping syndrom I had because of the wisdom teeth. Since I'm still annoyed by his laughing at me, I googled the cramp symptomp and stumbling into this post. Glad to know that I'm not the only one! Someone said it's also because of the lack of Vitamin? Thank you, I'll try to consume more of it in the future.

Share this post


Link to post
Share on other sites

OMG!! I am no longer banded (port infection required it to be removed). I'm online trying to learn more about the sleeve surgery and was looking for Lapland to sleeve experiences when I came across this. I had this "cramping" in the roof of my mouth while banded (and not for the last two years since band has been off). I never could find answers about this condition. This is the first time I've heard anyone else describe it. It was the most bizarre feeling -- and really uncomfortable.

A Vitamin deficiency is an interesting theory.

Share this post


Link to post
Share on other sites

When I was young I often had the experience of beginning breakfast with a donut or toast and jam. It would bring on a pain in my palate which was kind of a cramping pain - a tight sharp pain that lasted a couple minutes. Drinking did not relieve it. This has not happened for decades, however.

Share this post


Link to post
Share on other sites

Hey if you ever have to opt for dentures you guys are going to be miserable as heck!

Share this post


Link to post
Share on other sites

I believe this is related to fasting. I have not had the band and I get this sensation every time I break a fast that's over 20+ hours or an overnight fast. Those who have had the band are most likely going through longer periods of fasting than previously in their life which is why they might experience the same discomfort.

Share this post


Link to post
Share on other sites

So I know what this is from. I have fasted before I ever got the band, and always had this pain when I broke my fast. However now that I have been on a liquid diet for a week (my longest fasts were 24 hours) I have never experienced such intense pain as now.

it makes sense that a doctor who never fasted before wouldn’t have heard of this, but everyone in my religious community who fasts knows about this. When banded we are essentially fasting for much longer, hence the pain.

Share this post


Link to post
Share on other sites

I’ve always called the phenomenon “pancake palate paroxysms.” Happens only occasionally with the first bite of high-carb foods like waffle, pancake or doughnut. I’ve never had a band. Fun to finally hear that other people have it, but it appears that no one knows for sure what it is!!

Share this post


Link to post
Share on other sites

I have the same thing but it is not from your band or from any weight loss surgery you can have this and never had that. it actually is still a mystery to science. some think it comes from being dehydrated so make sure you get lots of fluids and try drinking Water first thing in the morning. they have meds for it but mine never last long its pretty painful but goes away in about 5 minutes

Share this post


Link to post
Share on other sites

This thread just gave me so much comfort! I do not have a band, but this pain in the roof of my mouth has been happening for 10 years now. I remember when it started, every time I would eat something for the first time that day the roof of my mouth, in the back near my throat, would start to swell and the pain would be so bad I was unable to eat until it stopped. It was happening so often at first I would be scared to eat in the morning. It would also happen with really cold Water, so I thought that any hot or cold substance would cause this, but I could find NO answer as to why this was happening. I don't fast intentionally, maybe I do need more Vitamin B as someone stated. Since then it has calmed down a lot and only happens every so often but it is the strangest thing! I'm so happy I'm not crazy!!

Share this post


Link to post
Share on other sites

Hi. I signed up just to comment here. I have been getting these "roof of mouth cramps" since I was a teenager! I am 45 years old and have never had any type of weightloss surgery. I had my wisdom teeth surgically removed before they even dropped down. When I was a teenager (and younger), the dentists were big on fluoride tray treatments and they always had to use the smallest size children's tray on me or an adult small and cut the ends off. They always commented and teased me about how small my mouth was. I wonder if it is related to the muscle cramps? When I told my parents, dentist, doctor, husband about them they laugh at me and some have even said, "There aren't muscles in the roof of your mouth!" But it feels just like a leg or foot cramp only on the roof of my mouth! It hurts and as others have said it just has to go away on its own. Comes in like a SUDDEN wrecking ball and leaves just as mysteriously. I think I should note: I take complex Vitamin B, Vitamin C, Magnesium, 5,000 IU D3, etc daily. Also I drink a minimum of 8 glasses of Water per day so I don't think dehydration is the issue... Also for me I don't even have to be drinking or eating anything at all. I'm sick right now so having to breathe thru my mouth and I can feel another spasm or cramp wanting to come on from the cool air entering my mouth. Maybe that has something to do with it? Anyhow, thanks for this thread.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×