Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fighting the Negativity Makers...



Recommended Posts

Last night I got a dose of negativity :angry: I did not tell many people (about 3 people know) about my decision to have this surgery BUT the one friend that knows actually had the Lapband. We went out last night. She just got a fill a couple days ago so she was only able to eat 1/2 of a Soup just the broth and an Iced Tea. So in the middle of dinner, she starts telling me how hard it is...blah...blah...blah and I started to freak !!!! I actually started to think that maybe this surgery is not for me. I understand she is trying to make sure that I know what I am getting into. Fear set in :unsure: ! Then this morning my mom made a comment about the bagel I was eating and how I will only be able to eat a mini. She then proceeded to tell me that her neighbor got the Lapband and started at size 18 and is now a 20!.It made me sooooo frustrated. I was prepared for the negative talk BUT it's hard not to second guess your decision. My husband who was with me in both incidences and is also getting the lapband, said that he does not care what anybody says. He did not get swayed at all. So as I was getting dressed and was struggling to tie my sneakers I realized that this is the right decision for me. I ate plenty of Bagels in my lifetime it's time for a change!

Then I remembered from a Dr. Robert Anthony book "Beyond Positive Thinking" he says fear is not tangible. You can't go and get a bucket of fear. You create in your mind. Just a couple of his quotes that help me stay strong:

(1) "We fear the thing we want the most"

(2) "don't listen to others who are coming from fear and living in negativity. If you do, you are using YOUR creative powers to help THEM manifest what they fear."

(3) "You can think of this like launching a rocket. Let's call it your "Rocket of Desire". The launching power is feeling excited about having what you want. However, if after you launch your Rocket of Desire you say, "But I am not sure I can do this" or "I am not sure this will work out", you've taken your rocket that was moving with great speed toward your goal and you've cut back the power. The end result is your rocket went from soaring towards your goal to crashing into the ground. That's how your worries and fears push away the things you want. If you unconsciously send up other rockets based on your fears, you're cutting the power you sent to your Rocket of Desire."

WOW!!! Just researching his quotes totally just motivated me. I am launching my "Rocket of Desire" full speed ahead! :D

What motivates you???? I welcome all the positive support I can get!!! THANKS!

Share this post


Link to post
Share on other sites

You did well. that was an excellent post. Just keep smiling.

Share this post


Link to post
Share on other sites

Last night I got a dose of negativity :angry: I did not tell many people (about 3 people know) about my decision to have this surgery BUT the one friend that knows actually had the Lapband. We went out last night. She just got a fill a couple days ago so she was only able to eat 1/2 of a Soup just the broth and an Iced Tea. So in the middle of dinner, she starts telling me how hard it is...blah...blah...blah and I started to freak !!!! I actually started to think that maybe this surgery is not for me. I understand she is trying to make sure that I know what I am getting into. Fear set in :unsure: ! Then this morning my mom made a comment about the bagel I was eating and how I will only be able to eat a mini. She then proceeded to tell me that her neighbor got the Lapband and started at size 18 and is now a 20!.It made me sooooo frustrated. I was prepared for the negative talk BUT it's hard not to second guess your decision. My husband who was with me in both incidences and is also getting the lapband, said that he does not care what anybody says. He did not get swayed at all. So as I was getting dressed and was struggling to tie my sneakers I realized that this is the right decision for me. I ate plenty of Bagels in my lifetime it's time for a change!

You have the right attitude, don't let the naysayers get you down! Best of luck, Karen

Then I remembered from a Dr. Robert Anthony book "Beyond Positive Thinking" he says fear is not tangible. You can't go and get a bucket of fear. You create in your mind. Just a couple of his quotes that help me stay strong:

(1) "We fear the thing we want the most"

(2) "don't listen to others who are coming from fear and living in negativity. If you do, you are using YOUR creative powers to help THEM manifest what they fear."

(3) "You can think of this like launching a rocket. Let's call it your "Rocket of Desire". The launching power is feeling excited about having what you want. However, if after you launch your Rocket of Desire you say, "But I am not sure I can do this" or "I am not sure this will work out", you've taken your rocket that was moving with great speed toward your goal and you've cut back the power. The end result is your rocket went from soaring towards your goal to crashing into the ground. That's how your worries and fears push away the things you want. If you unconsciously send up other rockets based on your fears, you're cutting the power you sent to your Rocket of Desire."

WOW!!! Just researching his quotes totally just motivated me. I am launching my "Rocket of Desire" full speed ahead! :D

What motivates you???? I welcome all the positive support I can get!!! THANKS!

Share this post


Link to post
Share on other sites

ignore the negative nellies. they are out there, but i have found those who are the most negative either know nothing about the band or know someone who had a problem. it is a tool, not an instant fix. i thought about it for me for over a year and decided this is what i need to do for me and i don't regret it one bit. yes it does suck sometimes to not eat a big fat deep dish slice of pizza, but it is not good for me and it is what helped get me to where i was in the first place. i am down 40 lbs in 6 months and i am right on track. i am happy, feel good and would do it again. it is a lifestyle change and you have to work at it. i say poopoo on the ney sayers. don't worry about them, only worry about you.

Share this post


Link to post
Share on other sites

When I was first Banded 10/31/06. I was so happy that I spread the word, because I was know 1/2 the size, and loving it.

They came out in Groves ! Can't you do it yourself ? Why do you have to have Surgery, don't you have any willpower ? I heard it all.

I was sorry that I opened my mouth, because of the peoples ignorance about the band. Mostly these were people that I worked with.

and loved the fact that I started to looked so good, (SO THEY SAID) but then would stick the knife in my back.

So this time around, I told no one ! It's none of their business how I live, and what I do.

People are just amazed at the weight loss, and approve it. So they see me in stores every now and then, and see the difference, at then compared to the

last time they seen me. So a lot of NSV's going on by the General Public, and Friends.

I am Happy when I see the Cloths size change. That does it for me.

I would say don't worry about it, because they really don't know what they are talking about.

Your the one that has to tie those shoes (never will forget that..) So you know what must be done.

They will get use to it, and you will also find out who your friends are.

Shirley.

Share this post


Link to post
Share on other sites

[quote name='54Shirley' timestamp='thats why im not sure who all im going tell few as possible.

Share this post


Link to post
Share on other sites

When I was first Banded 10/31/06. I was so happy that I spread the word, because I was know 1/2 the size, and loving it.

They came out in Groves ! Can't you do it yourself ? Why do you have to have Surgery, don't you have any willpower ? I heard it all. ARGHHHHHH

I was sorry that I opened my mouth, because of the peoples ignorance about the band. Mostly these were people that I worked with.

and loved the fact that I started to looked so good, (SO THEY SAID) but then would stick the knife in my back.

So this time around, I told no one ! It's none of their business how I live, and what I do.

People are just amazed at the weight loss, and approve it. So they see me in stores every now and then, and see the difference, at then compared to the

last time they seen me. So a lot of NSV's going on by the General Public, and Friends.

I am Happy when I see the Cloths size change. That does it for me.

I would say don't worry about it, because they really don't know what they are talking about.

Your the one that has to tie those shoes (never will forget that..) So you know what must be done. LOL...not for long :D

They will get use to it, and you will also find out who your friends are.

Shirley.

Share this post


Link to post
Share on other sites

I am not telling many people. I do not need the horror stories or the negativity. I have listened to many conversations that others have gone through it and watched the emotional fall out. My Husband and adult daughter know. I will tell my adult son when I have a surgery date. I have 2 friends at work I have told, one had bypass last year and the other is just a good friend. That is all. I may change my mind after I am approved but I doubt it. Probably after when I can be of encouragement to someone who is contemplating the procedure. I figure it in nobodies business. .I must say it is HARD sometimes not to tell because it is on my mind ALL the time! However this is a personal decision, just like getting banded, so what ever each of us needs on the journey is what is important.

Share this post


Link to post
Share on other sites

I usually tell the naysayers, "Well you are certainly entitled to your opinion." Before surgery I had a skinny friend start preaching about what I should do. I told her, "Why don't you go gain a hundred pounds, carry it around with you for a couple decades and then come back and tell me how easy it is to lose it 'the right' way!"

Share this post


Link to post
Share on other sites

Hi, Skinny Mini Me! Don't let that friend get you down. Also, the food changes really aren't that big of a deal. It's no hardship to "only" eat a smaller portion when that portion makes you feel 100% full and satisfied.

I just had my third year bandiversary yesterday, and I've been at goal for more than a year. This process has been so overwhelmingly positive, and I don't question my decision to get banded for a second. I just put up a post on my blog for my bandiversary (link below), and in it, I wrote a letter to my pre-band self from my perspective today. If you're interested, take a look at it, since it probably addresses things you are thinking and worrying about now.

Also -- on the telling people thing, I elected not to tell anyone at work and was selective about who I told outside of the office. I'm glad that I did that -- I really was glad to have my privacy through this process and not to have people bothering me about my food choices or giving me their unsolicited opinions about my decision to have WLS.

Sending you best wishes for much success,

Catherine

Share this post


Link to post
Share on other sites

No-one walks my shoes..... so I do not let anyone dictate my decisions.

Before deciding on the band I did my research, read forums like this one and interviewed 3 different Drs. I asked everyone I knew who had WLS to tell me the pros and cons..... Since I was self pay I really had to consider all the options.

I made my decision and so far it was the best decision I have ever made for myself. Its not easy.... if it was then everyone would be doing it.

Share this post


Link to post
Share on other sites

DITTO !

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×