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Last minute doubts



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:( Ok. I met Dr yesterday for the first time. Surgery less than 48 hours away. Have lost 12 lbs in 12 days. Not hard to do on liquids. But...am really getting nervous. So much info on the internet, good as well as bad. How do you change 50 years of bad eatting? How do you ignor a really bad sweet tooth? I worked in a big county jail and did medical intake on 100's of men who had destroyed their life with drugs and swore if they got out they would NEVER touch drugs again. They would finally get out and then they would be right back in there swearing NEVER AGAIN! I was very judgemental (inside myself, never to them) And I would wonder, why don't you just stop, you don't have to do drugs, you make a choice and you elected to do it again. They I tried dieting again. And I would tell myself Don't eat that. Dont. You don't want it. You dont need it. You said you weren't going to do it. And then I would eat it. And a second and a third. Why do I think this time will be different? Will I end up doing the worng thing again? Why is having this "tool" inside me going to help?

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Bc when you do you will feel the ill effects of it and that isn't fun at all- dumping, pain, PB-ing! U will feel when you cant eat anymore! Think of this as a headstart! It will be better in the long run! Lots of people on here say they wish they had done this earlier. The negative stories are the one reaching out for help bc they haven't followed the rules precisely and the success stories seldom get told!

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Bc when you do you will feel the ill effects of it and that isn't fun at all- dumping, pain, PB-ing! U will feel when you cant eat anymore! Think of this as a headstart! It will be better in the long run! Lots of people on here say they wish they had done this earlier. The negative stories are the one reaching out for help bc they haven't followed the rules precisely and the success stories seldom get told!

This is a great tool! You still have to be "ready" to use it as a tool and not expect to wake up thin! Our minds do not change just the size of our stomachs. I have lost 64 since May and 70 from my highest weight and I had not been able to wrap my head around dieting and weight loss for many years before my surgery! Best of luck to you and don't forget the excercise I have really enjoyed that part and never thought I would!

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I had a band with a gastric plication Monday. So I know I am nol expert here. What I have figured out in this short amount of time is that initially I have absolutely no decisions to make whatsoever. I eat (or rather drink) what they tell me, I sleep, and I walk. Tomorrow I get to experiment with full liquids. I am imagining that as I lose more pounds and feel better and better, that those feelings are going to reinforce themselves. I guess what I am saying is that a day at a time is a great way to look at things.

Best of luck on your surgery!

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Thank you all for your encouraging words. Less then 24 hours and I join the land of the banded. Deep breath.......

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:( Ok. I met Dr yesterday for the first time. Surgery less than 48 hours away. Have lost 12 lbs in 12 days. Not hard to do on liquids. But...am really getting nervous. So much info on the internet, good as well as bad. How do you change 50 years of bad eatting? How do you ignor a really bad sweet tooth? I worked in a big county jail and did medical intake on 100's of men who had destroyed their life with drugs and swore if they got out they would NEVER touch drugs again. They would finally get out and then they would be right back in there swearing NEVER AGAIN! I was very judgemental (inside myself, never to them) And I would wonder, why don't you just stop, you don't have to do drugs, you make a choice and you elected to do it again. They I tried dieting again. And I would tell myself Don't eat that. Dont. You don't want it. You dont need it. You said you weren't going to do it. And then I would eat it. And a second and a third. Why do I think this time will be different? Will I end up doing the worng thing again? Why is having this "tool" inside me going to help?

Leisha249,

Chances of failure are less because the band keeps you in check with your portions and appetite. Once you reach the green zone with your fills, you will feel satisfied with your meals and will not be hungry for 4-6 hours inbetween meals. That is the results of the "tool" inside of you and the next thing you will deal with is the head hunger meaning we are used to eating a full steak and now you only eat 1/3 of it and your mind tells you that you cheated yourself out of the steak. What I do to keep the mind in check is use a small plate at meal time and only place my portions on the plate and once done my mind doesn't feel deprived.

I was a night eater and now eating my 3 day meals I no longer have the hunger that I had a night. My supper is usually about 6pm and I remain satisfied until the morning. Not to say that I don't get hungry occasionally but a small snack does it for me.

I also had/have a sweet tooth and have been able to easily control this. I use sugar free hot chocolate drinks when a chocolate attacks comes and will also treat myself to a piece of cake at the end of the month. This has been easy for me. You will be fine. The band really does help with all these cravings. Good luck to you and you will be ok. Jake

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I think I'm gonna be alright. Wasn't too sure for awhile. The gas pains just about did me in. Pain meds every 4 hours. Not sleeping, walked to get rid of the gas and caused the insisions to hurt. But....better today. And 16 lbs down in 17 days. Have been forse feeding myself fluids. Couldn't tolerate the heavy sweetness of the Protein Drinks. Finallly cut one with some 1% milk and got a few drinks down. Maybe on the mend. Ate a few bites of Soup. More intake today then the last 4 together.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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