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Hello all, I went to my first consult yesterday and I am not on the pre surgery diet to lose 10% of my weight before surgery. I do have an questions about Vitamins that my surgeon wants me to take after surgery. I need a to take a Multivitamin with mineral and Iron, Bitamin B complex with extre B-12 and a calcium citrate withBit D (500 mg). I don't want to spend an arm and a leg buying these so does anyone have any suggestions on where I can start?

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Hello all, I went to my first consult yesterday and I am not on the pre surgery diet to lose 10% of my weight before surgery. I do have an questions about Vitamins that my surgeon wants me to take after surgery. I need a to take a multivitamin with mineral and Iron, Bitamin B complex with extre B-12 and a calcium citrate withBit D (500 mg). I don't want to spend an arm and a leg buying these so does anyone have any suggestions on where I can start?

You are going to be taking some of them for a very long time, so go to Walmart or a big box store and buy house brands where you can. I doubt if you'll

spend more than fifteen or twenty dollars a month.

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i take viactive chews for Calcium and Vitamin D, flinstone chewables multi Vitamin, 2 times daily.

Hello all, I went to my first consult yesterday and I am not on the pre surgery diet to lose 10% of my weight before surgery. I do have an questions about Vitamins that my surgeon wants me to take after surgery. I need a to take a multivitamin with mineral and Iron, Bitamin B complex with extre B-12 and a calcium citrate withBit D (500 mg). I don't want to spend an arm and a leg buying these so does anyone have any suggestions on where I can start?

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I take a Gummy Multivitamin from VitaFusion. My calcium citrate w/ Vitamin D are the chews from Bariatric Advantage. The first week or so I tried the chewable tablets for both. They were both just too chalky. I then tried liquid versions of a multivitamin and Calcium Citrate. They were just downright nasty, and the smell was overwhelming. I would not recommend liquid versions. Blech! The gummies for me go down easy..and the calcium citrate chews are like eating Starburst candy.< /p>

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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