Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi all !

When can I introduce a salad to my diet? I'm almost to 4 weeks, but my Dr. was very aggressive with the diet. I moved from liquids to mushies with 5-6 days and last week started solids. Was able to have a small cheeseburger (no bread) and a half-slice or so of thin (very thin) crust pizza. Banded July 12, haven't had a single ounce of trouble. Other than getting that feeling in my chest when I tried bread, no issues at all.

I know some people have trouble with the lettuce so I was just wondering when I should re-introduce salad to the menu?? And is there anything to stay away from?

Thanks!

Share this post


Link to post
Share on other sites

I am 4-weeks out and have started eating salad. I have no problem at all, however I have not got my first fill yet. I also cut up cucumbers and tomatoes with a little dressing, when I don't feel like the lettuce and other things in a salad.

Share this post


Link to post
Share on other sites

Hi all !

When can I introduce a salad to my diet? I'm almost to 4 weeks, but my Dr. was very aggressive with the diet. I moved from liquids to mushies with 5-6 days and last week started solids. Was able to have a small cheeseburger (no bread) and a half-slice or so of thin (very thin) crust pizza. Banded July 12, haven't had a single ounce of trouble. Other than getting that feeling in my chest when I tried bread, no issues at all.

I know some people have trouble with the lettuce so I was just wondering when I should re-introduce salad to the menu?? And is there anything to stay away from?

Thanks!

Hey you can eat pizza?

Share this post


Link to post
Share on other sites

I was banded on June 30th and I had a fill last friday. Yesterday was my first day having a small salad with lemon pepper fish. In my salad I had lettuce, tomatoes, and carrots (I made sure to chew the carrots very well). I had no problems at all except my bowels were loose later on in the day. I'm assuming it was that way because it was my first time since my surgery having veggies again.

Share this post


Link to post
Share on other sites

Hey you can eat pizza?

Yes, very small slice. VERY thin crust and didn't even eat the crust crust :) BUT ... I haven't had my first fill yet. I expect much of that to change once that happens next week.

Share this post


Link to post
Share on other sites

I haven't had problems with any food, but I rarely eat salads anymore, because I don't like chewing the lettuce anymore. It's like I don't like the texture or something or how much you have to chew simple lettuce.

Hi all !

When can I introduce a salad to my diet? I'm almost to 4 weeks, but my Dr. was very aggressive with the diet. I moved from liquids to mushies with 5-6 days and last week started solids. Was able to have a small cheeseburger (no bread) and a half-slice or so of thin (very thin) crust pizza. Banded July 12, haven't had a single ounce of trouble. Other than getting that feeling in my chest when I tried bread, no issues at all.

I know some people have trouble with the lettuce so I was just wondering when I should re-introduce salad to the menu?? And is there anything to stay away from?

Thanks!

Share this post


Link to post
Share on other sites

Well I'm at restriction and do not handle salad very well. I end up picking and eating at the toppings. For example a grilled chicken salad..I am done at 3 or 4 strips. I have been banded for 18months and have lost 108lbs. I can eat pizza, but my one piece is usually pushing it, Thin crust does go down easier but bread is not a huige stuck issue for me, its usually Protein if I have eaten too big of a bite, Iusually shy away from bread but I am not going to eat pizza and gnaw a little bit on the crust, That's the best part. I don't really eat it or a lot of it but I will dip it in garlic butter and suck on it. I mean geez if you are going to eat fatty pizza you might as well enjoy it, after all I'm lucky to get one piece in compared to the 6 plus prior to banding, so I am going to enjoy it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×