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The End of Summer Challenge



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Welcome to The End of Summer Challenge! :D

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Monday, August 1st, 8th, 15th, 22nd and 29th.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on August 1st~

Goal Weight for August 29th~

Exercise Goal for August~

Dietary Goal for August~

Personal Goal for August~

Date Banded~

Total Weight Loss Since Banding~

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I figure this is early, but I am sure that I will forget on Monday! Its only the Emails from other that check in that remind me to weigh in! So I will claim that Im the first! LOL :)

Name, real or screen~ Cassandra

Age~ 26

Weight on August 1st~ 243

Goal Weight for August 29th~ 235

Exercise Goal for August~ Get out in this heat and walk more often!

Dietary Goal for August~ Continue to be able to eat after a possible slippage, and eat well...

Personal Goal for August~ I would like to continue a healthy lifestyle in all aspects of my life.

Date Banded~ 12/08

Total Weight Loss Since Banding~ Currently sitting at 60lb below highest weight, after gaining 80 during pregnancy last year.

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Name, real or screen~Brigette

Age~44 years young

Weight on (29 July 11)/August 1st~169 lbs.

Goal Weight for August 29th~159 lbs.

Exercise Goal for August~Make a concerted effort to move everyday (running, walking, bicycling, dancing)

Dietary Goal for August~Limit sweets to 1x a week

Personal Goal for August~Clear clutter off of dresser and nightstand

Date Banded~10/14/09

Total Weight Loss Since Banding~Maximum lost was 66 lbs. have gained about 8-10 lbs. back.

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Name, real or screen~ kkf1979

Age~ 31

Weight on August 1st~ 275.2

Goal Weight for August 29th~ 265.2

Exercise Goal for August~ 30 mins of exercise at least everyday

Dietary Goal for August~ Cut out chicken skin and limit red meat consumption

Personal Goal for August~ Keep in touch with family and friends and finish the first part of my certification.

Date Banded~ 04/11

Total Weight Loss Since Banding~ 34.8lbs

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Name, real or screen~ Juliat

Age~ 41

Weight on August 1st~ 175

Goal Weight for August 29th~ 169

Exercise Goal for August~ Work out more often

Dietary Goal for August~ Lower carbs

Personal Goal for August~ Ride to work on my motorcycle

Date Banded~ 9-28-10

Total Weight Loss Since Banding~ 50 lbs :D

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I haven't done one of these in a while and I think I need it! I will be away on Monday as it's a long weekend here so I will put today's stats as my starting point.

Name, real or screen~ Julie G

Age~ 41

Weight on August 1st~ (July 29) 219

Goal Weight for August 29th~ 209

Exercise Goal for August~ Somehow manage to get my exercise for the entire month in spite of having to drive kids to camps and activities during my regular exercise time

Dietary Goal for August~ Take more control over my snacking...while I have continued to lose slowly, I have had far less impulse control lately.

Personal Goal for August~ Get control of the yard and do some fun stuff with the kids before school starts again in September.

Date Banded~ Jan 5, 2011

Total Weight Loss Since Banding~ 99 lb

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Name, real or screen~ Heather

Age~34

Weight on July 29th/August 1st~ 411

Goal Weight for August 29th~ 390

Exercise Goal for August~ Walk or do leslie at home 3 x a week

Dietary Goal for August~ Just because I can eat, doesn't mean I should!

Personal Goal for August~ Make it to church each Sunday

Date Banded~ June 28th 2011

Total Weight Loss Since Banding~ 18 lbs with pre-op diet, 17 lbs after banding but gained back 6. So 30 total right now. I'm 4 weeks post-op. First fill Aug. 9th...!!! Yay!!! Currently have NO restriction.

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Name, real or screen~Amy

Age~39

Weight on August 1st~217 (7/29)

Goal Weight for August 29th~209

Exercise Goal for August~walking or doing a video 3 x's a week

Dietary Goal for August~drink more Water and Fiber !

Personal Goal for August~ enjoy life everyday !

Date Banded~12/13/2010

Total Weight Loss Since Banding~ 70.5

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Name, real or screen~ Healthierme72

Age~39

Weight on August 1st~178

Goal Weight for August 29th~166

Exercise Goal for August~Actually exercise...walk dog daily and go to the gym 2-3 times a week

Dietary Goal for August~keep under 50 g carbs a day and 1000 cal., no more taking little bites of my kids food or junk food

Personal Goal for August~Try to not weight myself everyday and keep positive and don't get stressed out.

Date Banded~May 27, 2011

Total Weight Loss Since Banding~18 lbs post op (total with pre op 29 lbs).

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Name: tanya

Age: 39

Weight/size on 7-29: 192, size 20

Goal weight/size 8-30: 180, size 18

Exercise goal: walk 30 mins 5 days a week, attend Water aerobics 3 times a week.

Dietary goal: stop chocolate!

Personal goal: quit focusing on scale and focus on clothes

Banded: 6-30-11

Weight loss since banded: 18# since day after surgery.

Yay I'm. So excited to join my first challenge.

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Name, real or screen~Cindy

Age~51

Weight on July 29th~178.4

Goal Weight for August 29th~172

Exercise Goal for August~Get back into gym

Dietary Goal for August~More veggies, less carbs

Personal Goal for August~Get son safely tucked away back at college.

Date Banded~June 10, 2008

Total Weight Loss Since Banding~146

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Name, real or screen~ Megan

Age~ 31

Weight on August 1st~ 270

Goal Weight for August 29th~ 260

Exercise Goal for August~ anything lol!! I don't think I exercised at all in July :o(

Dietary Goal for August~ cut back on the carbs and control grazing

Personal Goal for August~ enjoy the last couple weeks with my oldest daughter before she starts kindergartin

Date Banded~ june 1 2011

Total Weight Loss Since Banding~ 34 lbs!

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Name, real or screen~ Hopetolose

Age~ 45 on August 26

Weight on August 1st~ 199.8 on July 30th

Goal Weight for August 29th~ 185

Exercise Goal for August~ To exercise 5 days a week

Dietary Goal for August~ To drink more Water instead of cystral lite

Personal Goal for August~ to be in a size 14 comfortably

Date Banded~ 4/14/11

Total Weight Loss Since Banding~ 37 on my scale (40 on doctors scale ?!?)

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Name, real or screen~ Joan

Age~ 50

Weight on August 1st~ 194.8

Goal Weight for August 29th~ 188

Exercise Goal for August~ at least 3X a week

Dietary Goal for August~ don't buy my favorite ice cream for home

Personal Goal for August~ walk in the open space once a week

Date Banded~ 12/2/2010

Total Weight Loss Since Banding~ 31#

I am leaving out of town today to a YMCA summer camp for a week. I work (camp nurse) and my son and his friend attend for free. :D

I will not have internet access while I am away. Have a great week and I'll check back in next Saturday!

Joan

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What a great idea!! I was just banded 3 weeks ago, so I'm going to join in on the next challenge. Good luck everyone!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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