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Hang in there HungryBetty! I can understand your concerns and why you are doing what you are doing. This is a huge psychological change for anyone who does this. For people who are used to eating whatever they want (like I used to), liquids seem crazy to live on for a week. But isn't it great how the Band works? You don't have to feel hungry while doing it! (at least not much) I got my Band 2 weeks ago, so I know where you are at, but keep fighting and keep trying to do what your Dr says. There are good reasons why he told you what he did, and it wasn't because he wanted you to starve, it really is for the best.

Keep positive and even if you do make mistakes, just learn from them and keep going. That is why we are all on this site, to learn and flourish in our newly Banded lives!

I know some people may have seemed a little harsh above, but take the information they provided and use what you can to get thru these first weeks!

Best of luck to you!!! My thoughts and prayers are with you during this time.

Just remember, you took the hardest step by making the choice to get the Band, changing your entire life. Now are the follow up steps to make it work. You can do it!! :)

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I agree with what's been said above - you're still healing, swollen and thus very restricted. Its not a good idea to be pushing more food through. Eating so little is not going to hurt you for a while, remember, you're obese now, your body has plenty of reserve, plenty. Starvation mode - meh. People would never starve to death if that were true. And you're not going to become malnourished in a few short weeks. My advice is to ENJOY it. You'll be hungry soon enough and then spending months getting to good restriction. I almost half of my excess weight in the first 12 weeks after surgery with no fill at all, it literally fell off me in that time. Even with tight restriction years down the track I was never ever able to replicate that superb restriction and lack of appetite that I had in the first 12 weeks. Dont waste this valuable window!

Its a real mental adjustment, for people who eat what they want, when they want and in large quantities, we have very very skewed ideas about what a healthy intake is. Wait even a few short months and then see how gobsmacked you are by what people shovel down their cake holes. Your perception is not really reality just now, just listen to your body.

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HungryBetty:

This can be the most exciting, educational and important phase of your postOp experience. Don't forsake your long term goals for short sighted mistakes that solve no problems and change none of the issues important for successful postOp life style.

If this were a broken leg, would you be trying to walk on it already?

Don't jamb up the system by inventing new mistakes in eating behavior based on erroneous concepts. Take time to learn the steps you need to follow to achieve your goal.

Consult your surgeon or nutritionist at once to go over the exact program they want you to follow. Ask them for explanation and the answers to the questions you propose here.

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i am in complete agreement with all the statements above. you are setting yourself up for failure by breaking the rules which will lead to not only no weight loss, but cause you health problems. your body has to have time to heal. the reason you aren't very hungry is because you have restriction from swelling inside your body that you can't see. take it easy...one step at a time...and before you know it you will be back on solids following docs orders. i wish the best for you...God bless!!!!

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You are just healing, don't worry just yet. I eat a VERY normal amount of food for my meals. I'm never hungry.. but I can certainly eat tons of food if I choose to. I try not to drink with meals. I do sometimes (but I'm 6 months out), but it all depends on how your band reacts to it, mainly you want to fill up on food, not on liquids.

Following the rules is very important, the band is nothing but a piece of plastic, with out the rules it's useless.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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