Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newbie on here...just trying to figure this all out!!



Recommended Posts

Hello everyone, I am on day 3 of my preop diet which consists of 2 Protein Shakes, and 6 oz of meat with veggies, but man! This diet is hard!!! I keep finding myself leaning towards the "Atkins" diet since I have lost 50 lbs in the past, but of course gained it all back and then some after my daughter. Im wondering if it matters on that bcuz i'm not eating carbs that much except whats in the shakes, but i did add a hard boiled egg, string cheese, which my surgeon says it was ok, but Im eating more than 6 oz of meat...because if I don't, i'm starving in a couple of hours!! Does anyone have any advice? Not sure if it really matters if i'm loosing the weight anyways right? Or wrong?? <_<

Share this post


Link to post
Share on other sites

I was told the point of the preop diet is to make sure that your liver is small enough to perform the surgery laproscopically. Basically, if your liver is too large and they can't safely move it, temporarily, out of the way during surgery there is a possibility that they will have to make a larger cut(s) and it not be done laproscopically. That was a big deal to me so I was pretty strict on mine. But i've seen tons of people on here that haven't had to do a preop diet at all so... who knows really. I would listen to your doctor as much as you can.

Good lucK!

Share this post


Link to post
Share on other sites

I was told the point of the preop diet is to make sure that your liver is small enough to perform the surgery laproscopically. Basically, if your liver is too large and they can't safely move it, temporarily, out of the way during surgery there is a possibility that they will have to make a larger cut(s) and it not be done laproscopically. That was a big deal to me so I was pretty strict on mine. But i've seen tons of people on here that haven't had to do a preop diet at all so... who knows really. I would listen to your doctor as much as you can.

Good lucK!

Thank you! I know it's hard, but I do need to stay strong...I have lost 2.5 pounds since monday, so I know i'm loosing weight, I guess in the long run, it's better for me to eat this way so there are no complications in surgery.

Share this post


Link to post
Share on other sites

Hello, I will be starting my pre op diet next week. The one my surgeon put me on is: sugar free protien shake, then a non caloric drink, apple or other fruit, then non caloric drink, sugar free protien shake for lunch, then non caloric drink, another fruit, more non caloric drink, then for dinner 4 0z chicken or fish and veggies, non caloric drink, protien shake and non caloric drink totaling of 64 Fluid oz of non caloric drinks per day. If your hungry in the evening then you can have either a sugar free Jello cup or a sugar free popcicle. My Surgeon is Dr Ashley Vernon at Brigham and Womans in Boston, Ma. She is also a teaching Dr.at Harvard medical school. My cousin didn't have to diet before surgery either, but please just follow your Dr's advice or your surgery could also be postphoned. Think of how wonderful you will feel when you can go to the smaller sized clothes area of any store!!!!!!!!!!!!! :) It will all be worth it!!! Great success to you and good luck!!!

Share this post


Link to post
Share on other sites

Hello, I will be starting my pre op diet next week. The one my surgeon put me on is: sugar free protien shake, then a non caloric drink, apple or other fruit, then non caloric drink, sugar free protien shake for lunch, then non caloric drink, another fruit, more non caloric drink, then for dinner 4 0z chicken or fish and veggies, non caloric drink, protien shake and non caloric drink totaling of 64 Fluid oz of non caloric drinks per day. If your hungry in the evening then you can have either a sugar free Jello cup or a sugar free popcicle. My Surgeon is Dr Ashley Vernon at Brigham and Womans in Boston, Ma. She is also a teaching Dr.at Harvard medical school. My cousin didn't have to diet before surgery either, but please just follow your Dr's advice or your surgery could also be postphoned. Think of how wonderful you will feel when you can go to the smaller sized clothes area of any store!!!!!!!!!!!!! :) It will all be worth it!!! Great success to you and good luck!!!

Hi Doreen! Thank you for sharing! Wow! That's good, but i'm not sure if 4 oz is enough Protein for me at night..right now im eating about 6 oz with either a salad or veggies...well, good luck to you and let me know later on how your diet is going if you can!!! Best wishes to all your success!!!!

Share this post


Link to post
Share on other sites

I am on day 8 of the pre op diet - for the second time. For me it is 2 shakes a day ... cottage cheese, yogurt, Jello, popcicles, and broth (ohhh and juice).

I love the shakes ... every time I get the urge to cheat and eat something I can CHEW ... a smell of these things and my hunger goes out the window. Just the smell of them will make me gag!

But if I cant do this prior to the surgery and not cheat - then it will be even that much easier to cheat after. I know me - I can justify ANYTHING if I want it bad enough.

Personally I am not thinking - well I wont ever be able to eat ___ again ... sure I will - just in moderation!

Share this post


Link to post
Share on other sites

I know how you feel, this is my 5th day and all I can have is 3 protien shakes and 1 sugar free Jello or yogurt. The protien shake make me sick so that helps my hunger. I know several people who have been through this and they say its worth it so hang in there.

Share this post


Link to post
Share on other sites

Sorry I messed up trying to post a comment, I'm new to this but I hope I will get better and make some friends, I need all the encouragement I can get.

Share this post


Link to post
Share on other sites

I never had to do a pre op diet. The surgeon never said anything about having a large or small liver. I had my surgery over a year ago and am doing fine. 60 lbs. fine.

Wishing all of you luck. Hang in there - once you get your band, you'll learn to discipline yourself. You won't be able to eat as much as you use to, and eventually you won't even miss it. I don't eat bread of any kind - even pizza, which I absolutely loved. Now I just look the other way. It doesn't appeal to me. Sweets are sometimes tolerated - but I don't crave that either. It really will get better. You can do it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×