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Reflux/Heartburn with Protein Shakes



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I am on day 10 of the pre-op liquid diet, yesterday I could no longer take the reflux and heartburn and ate some grilled chicken, cheese and salad. No heartburn. I know that I am to be following the liver reduction plan and high Protein for post op healing purposes but has anyone else experienced this horrible reflux and heartburn?? I already take prescription Prilosec daily, and have tried different kinds of Protein Powder (Nectar and whey protein) to no avail. Any other suggestions?? Thanks for any input you may have.

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I would call your NUT...

Besides that, you might want to try a lactose free shake...I like Isopure from GNC...

Also, what are you using to mix your shakes? You could try Water, soy milk, almond milk. Maybe that will help.

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Also try MUSCLE MILK LIGHT. It is Lactose free. My supplier is on ebay, and she has two flavors at $5.99 a Jug (THAT'S CHEAP)

strawberry Milkshake, and Peanut Butter chocolate blend.

Go to ebay type in Muscle Milk and look for $5.99 a Jug It will be MUSCLE MILK LIGHT. If you go into her store and search you will find the other flavor.

If you buy a few she will combine shipping. Tell her I told you about her site, might get you a break in shipping who knows.

But it is good stuff.

I don't know if you know it, but if you do a lot of WHEY, It can put weight on. Just a tip.

Good Luck, Shirley

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Thanks for the help ladies. I went bought SILK milk and it really helped. Best thing I did though was looking up the receipe for Protein ice cream and making a nice big bowl of chocolate ice cream-perfectly allowed on the pre=op made with protein powder and milk in the ice cream maker YUM!!!!!

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Thanks for the help ladies. I went bought SILK milk and it really helped. Best thing I did though was looking up the receipe for Protein ice cream and making a nice big bowl of chocolate ice cream-perfectly allowed on the pre=op made with Protein powder and milk in the ice cream maker YUM!!!!!

I can't speak for all,,, but if you use only 4 ounces of Water instead of 8oz. (this is for the Muscle Milk) you can freeze it, and have a pudding, and still get your protein in.

Good Luck, Shirley.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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