Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Learned a Lesson Today


Sign in to follow this  

Recommended Posts

First off, I'm a newbie, been banded since 1/31.

When I was on liquids and then mushies. I was freaking out because everything was going down without any effort, as though I did not have the surgery at all!

I was still taking shakes, because I was gaining weight.

Well what I learned is that, in my case anyway, I was always feeling hungry because mushies and liquids pass right through the band. Duh..... It's only when I began eating solid food did I feel as though anything was working.

I started solid foods yesterday.

Today, at work we went to a food court and I ordered stir fry chicken with veggies and chinese noodles (Lo-Mein)

Forget pasta! No matter how much you chew it is too doughy and goes down like a ball. I've been stuck once or twice before and this felt like it would do the same. But I did eat very little, like one noodle at a time.

So I picked at the chicken. Again, found that large bites, no matter how much you chew, will feel like it will get stuck. So I learned to take smaller mouthfuls.

After I finished off the chicken, I picked at the veggies. Had no problem with them, other than I wasn't hungry! I would have normally cleaned the plate and look for more, but this time I ate maybe a 3rd of what was there.

I was satisfied, and was not hungry all afternoon.

So if this is the way it's supposed to go, I can live with that. And I have not had a fill yet (next week)

I'm going to lay off the shakes as Meal Replacements. They may be beneficial nutritonaly, on the go, but they do not leave you with the feeling that you ate anything, leaving you hungry.

Share this post


Link to post
Share on other sites

I am figuring out the same thing. I learned quickly that it is not worth the uncomfortable stuck feelin to try to eat stuff I know is on the "no" list. Dis eat one teeny bite I'd thin crust pizza today that my husband was eating and did ok but to scared to push it. Doing well with chicken and lean ground meat. Turkey sausage seems to be tolerable too. And it is great anything of day. Have had chicken fajitas too just without the tortillas. I think a lot of it is just trial and error. Learning to eat all over again

Share this post


Link to post
Share on other sites

Liquids and mushies are sucky. I have two thoughts about your issue with solids. I wonder if you are having troubles because your progression to solids was to fast (Yes understand you are following your doctors orders). Three weeks out I was only being allowed shredding chicken. It was like week 5 before I got solids. Also you mentioned gettig stuck with mushies. I have only had stuck instances from raw carrots (those suckers are hard!). Did you doctor give you a fill at surgery? If so that could explain your problems with mushies and now solids. Once you've progressed to solids you need to be able to eat dense Proteins. As you mentioned liquids slide through but solids stay around to keep you full.

It is bad for you to be too tight; so I would call the office to see if you've any fill you may need a small unfill.

Share this post


Link to post
Share on other sites

I still don't feel anything honestly! I mean I'm never hungry, which means it's working, but I can get any food down, and I don't particularly eat teeny tiny bites.

Yea maybe you are still healing a little bit? I know for me it was 28 days before solids. Try it again in a few weeks. I was really careful when I started solids, I didn't have bread, or noodles, or things I heard get stuck.

Share this post


Link to post
Share on other sites

I still don't feel anything honestly! I mean I'm never hungry, which means it's working, but I can get any food down, and I don't particularly eat teeny tiny bites.

Yea maybe you are still healing a little bit? I know for me it was 28 days before solids. Try it again in a few weeks. I was really careful when I started solids, I didn't have bread, or noodles, or things I heard get stuck.

Heather, I'm kind of the same way; I haven't had problems eating ANYTHING other than the fact certain foods upset my stomach or I just don't like them anymore. Pasta, carrots, you name it; nothing's gotten stuck (thank God). Had my first fill today and was SHOCKED to find out I've had 2cc's in since surgery! Yes, I wasn't able to eat as much as before, but I definately feel I should've had more restriction with that much Fluid in. Just once again proves that the band only does so much and diligence will get us the rest of the way...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×