Learned a Lesson Today
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First off, I'm a newbie, been banded since 1/31.
When I was on liquids and then mushies. I was freaking out because everything was going down without any effort, as though I did not have the surgery at all!
I was still taking shakes, because I was gaining weight.
Well what I learned is that, in my case anyway, I was always feeling hungry because mushies and liquids pass right through the band. Duh..... It's only when I began eating solid food did I feel as though anything was working.
I started solid foods yesterday.
Today, at work we went to a food court and I ordered stir fry chicken with veggies and chinese noodles (Lo-Mein)
Forget pasta! No matter how much you chew it is too doughy and goes down like a ball. I've been stuck once or twice before and this felt like it would do the same. But I did eat very little, like one noodle at a time.
So I picked at the chicken. Again, found that large bites, no matter how much you chew, will feel like it will get stuck. So I learned to take smaller mouthfuls.
After I finished off the chicken, I picked at the veggies. Had no problem with them, other than I wasn't hungry! I would have normally cleaned the plate and look for more, but this time I ate maybe a 3rd of what was there.
I was satisfied, and was not hungry all afternoon.
So if this is the way it's supposed to go, I can live with that. And I have not had a fill yet (next week)
I'm going to lay off the shakes as Meal Replacements. They may be beneficial nutritonaly, on the go, but they do not leave you with the feeling that you ate anything, leaving you hungry.