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Happy halloween everyone!!!!!



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HOPE EVERYONE HAS A GREAT HALLOWEEN AND PLEASE PLEASE PLEASE DO NOT GIVE INTO THE candy TEMPTATION!!!!!! REMEMBER NOT WORTH A FEW SECONDS OF GRATIFICATION, WELL MAYBE ONE LITTLE PIECE...HAHAHAHAHA... HAVE A GOOD ONE.:wink2:

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Ohhhh Bay Ruth how you tempt me! LOL Maybe 1 little piece of chocolate. I figure I will walk it off with all the trick-or-treating! Have fun everyone!:wink2:

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Happy Halloween!! :wink2: I'm going to stay away from the candy today. Instead, I did my 1 hour cross training class and then went for a 2.3 mile walk. Now headed to the supermarket to grab ingredients for a nutritious high-protein dinner (which doesn't involved reeses Peanut Butter cups - the devil's candy :smile2: I can't eat just one). This is one of my favorite times of the year, and I'm going to enjoy the weather and the beautiful foliage and not make it about food, for once!!! Good luck everyone and stay warm trick or treating tonite!!

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Well I must admit I have had about 3 or 4 miniature pieces of chocolate but I am not going to beat myself up about it, back to the gym tomorrow and will just work extra hard!!!!!!!! Tomorrow is a new day....

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I say good for everyone no matter what your choice to have candy or not. It is all about what you can or can't handle. I personally am having a piece of candy. Good luck!

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I'm only 2 weeks into my 6-month pre-op lifestyle change. I got on the scale before opening up the bags of candy and saw I lost 15 pounds since I have started!! I noticed one snack size Twix had 80 calories - I put it back down!! No candy for me. (I'm so thrilled I could say no so early!!)

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Happy Halloween!! :thumbup: I'm going to stay away from the candy today. Instead, I did my 1 hour cross training class and then went for a 2.3 mile walk. Now headed to the supermarket to grab ingredients for a nutritious high-Protein dinner (which doesn't involved reeses Peanut Butter cups - the devil's candy :lol: I can't eat just one). This is one of my favorite times of the year, and I'm going to enjoy the weather and the beautiful foliage and not make it about food, for once!!! Good luck everyone and stay warm trick or treating tonite!!

The Devil's candy! So true, so true! I haven't even looked at the haul my kids got. Don't want to, don't care. I refuse to give in to the temptation. Carbs are what got me here and they aren't going to keep me here forever.

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Instead of candy......why not try a weightwatchers icecream! They are only 150 calories and totally curb that chocolate urge! BOH YAH:wink::thumbup:

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I made it all weekend at home with my kids w/o having one piece, but one of my students left me a mini sized kit kat on my desk with a note. I couldn't resist!! I have really stuck with my post opt diet and will contiue to,but man I feel so much better! the craving is finally gone, lol. I think it was worth it:)

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Instead of candy......why not try a weightwatchers icecream! They are only 150 calories and totally curb that chocolate urge! BOH YAH:wink::thumbup:

I love weight watchers ice cream! I get the ice cream sandwiches and the ice cream cones (both have 140 calories) and the Cookies and cream ice cream bars (130 calories). I love love love them. So yummy!

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I made it all weekend at home with my kids w/o having one piece, but one of my students left me a mini sized kit kat on my desk with a note. I couldn't resist!! I have really stuck with my post opt diet and will contiue to,but man I feel so much better! the craving is finally gone, lol. I think it was worth it:)

I'm a believer in satisfying cravings. I initially lost 80 pounds with my band and then gained 50 back because I was depriving myself of everything that I was craving. And I went nuts with the ice cream and candy. So I try to satisfy my cravings. The nice thing is that now (usually) instead of eating half a cake, I can just have a small piece and feel satisfied with it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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