Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Everyone wants to visit since I am off for a month



Recommended Posts

When I first asked my doc is I could have a month off I invisioned taking twice daily walks and perfecting my diet.

Fast forwad to today. My 27yr old son is flying in for a visit Sun through Thur. I am incredibly happy to see him but not sure how my plan will work.

My sister wants to take the following week for a vacation. I could skip this except I havent spent time with her in 3 yrs.

Some of this may be easy to follow the diet, but I am afraid it is too soon to become proficient.

Share this post


Link to post
Share on other sites

Enjoy your family and take things at your pace

Your recovery should be going well at this point (gas pains over) and hopefully your endurance is coming back

I missed my naps when I went back to work

rememeber Soup and scrambled eggs or egg beaters in my case were good friends. I love the southwestern version.

Best Wishes

Share this post


Link to post
Share on other sites

Try not to stress over family visiting. Let them come, but tell them you will be adhering to your doctor's orders regarding food and exercise and hope they will be supportive.

And someone I know, who has been banded 12 years, says "progress, not perfection". If you should make a poor choice or two while family is visiting, it's not the end of the world or the end of weight loss. Just get back on track and try to do better.

Congrats on your banding.

P.S. Is there an error in the stats re preop diet & date of surgery weights?

Share this post


Link to post
Share on other sites

It'll be okay. It's family, and they can adapt to your needs. They will be just fine if their visits don't focus on food.

Proficiency is a process. And I think you'll find that you can really get a good sense of mastery from tackling things like family visits.

If you aren't feeling well, that's a different story; by all means, in that case, let THEM take care of YOU!

But if you feel generally well, stick with your plan. Your son and sister can join you for walk or, if you prefer to get into your own routine, occupy themselves for an hour a day. (My family is usually still sleeping when I walk in the morning; when I walk in the evening, they're doing their thing.)

Enjoy your family--I hope you have lovely visits and discover how well your new way of living fits into "real life."

Share this post


Link to post
Share on other sites

Okay I am a bit jadded about "visiting family". I grew up in Maine (did't get it's Vacationland title for nothing you know!). It drove me crazy when I was a kid that family thought nothing of using our house as a hotel when they wanted a vacation. So my mother and I became unpaid workers. Vacations cost money because they require a lot of work of the nonvacationing!

Okay got that off my chest. I think it's fine that your family wants to visit you. My mother stayed with me a week post op. The important thing is that at the very least any visitors take care of their own needs. Do their own food shopping, laundry, COOKING, keep themselves amused. Two days post op I felt well enough to leave the house for shopping trips (10 min in the store, my mother would drive to another store, and then another then 10 minute walk), and at day four was back to the gym; but I did things at my pace. The first week after going to the gym I did come home and take a nap and Mom would watch TV or read.

In week 2-3 hopefully you will be feeling really good and open to short adventures and doing things with family.

The one thing that could be a challenge is your post op diet. If you have an instructions packet that shows the diet progression (clears to full liquids, mushies, solids) I would show it to your family so they know exactly what you can eat. They need to know you aren't on a fad diet; you are eating this way because you have had major surgery on your stomach. My mother knew this yet every time we went to the store she would say do you like grapes or apples or whatever; and I would say "Yes, I do like grapes but I can only have clear Soup right now." And she would say "Oh I forgot!" It would be very easy for you to eat things not on your diet schedule if they seem healthy enough (like hummus or guac) but which you should'nt be eating if your family is eating it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×