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I am 8 months or so out (Jan 8) 64 down from 260lbs. Blood sugar normal, cholesterol lower, 5 or so sizes smaller (14's and I just bought 2 large shirts today compared to my usual 2x or 3x) I am 6 pounds away from my BMI no longer being "obese" and just overweight (which hey I am cool with that). My goal is 160 and I am 36 away (doesn't seem like much)

Sometimes I think I am not going to make it (while I eat my Tostito with a hint of lime, but now I eat 4 chips instead of the whole bag) I eat two chicken nuggets instead of 10 or more. I eat 2-3 chicken wingettes compared to an 18 piece and some wedges.

Life hasn't changed much, it is just more balanced and not full of excess. Excess weight, excess baggage, cheaper grocery bills. I no longer dwell in the thought of food, though I will always love it. But now I consider quality versus quanity. If I am going to eat, make it good but allow a bit or two of junk so I don't feel left out.

My former physical self is melting and I would be lying to myself if it hadn't changed me. Sure it has. It's weird to look at pictures just 8 months ago, I have shed almost a 1/3 of me, which was not just fat but insecurity, negative feelings, hurtful people.

I feel lighter in so many ways and it is now starting to internalize....I am not the same person as I was but its not that bad getting to know me again.

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This is a very inspiring post! It is awesome to see that you still eat "normal things" sometimes...that is comforting to me. I am a week post op and start mushies tomorrow. I am so excited to lose the weight...and hearing you talk about having lost a lot of yours, while not giving up EVERYTHING makes me feel a little better.

Thank you and more power to you!

Sarah

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Fantastic. I am only 3 weeks post op but cant wait to feel what you are describing.

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You are an excellent writer, I enjoyed your post and can relate although not as close to goal weight. It is interesting to take note of the subtle differences. I am down about 38lbs but I have noticed I dont feel as invisible. At times I wonder is that my perception due to feeling good about myself more often or is it real. I think its both.

Thanks again!:thumbup:

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Great post!

I rarely eat fast food anymore, but the other day grabbed a 4 piece nugget happy meal and enjoyed every bite of the fries and nuggets. Won't do it again anytime soon, but felt "normal" being able to do it.

I too feel less invisible. I wonder too if it is me or are others 'seeing' me for the first time in a long time.

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Thank you so much for this post! This is what I needed to keep me going on my last few days of fluids only....I don't ever want to be on a diet again...but changing my life, that I have been ready for! Thank you so much!

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you are all welcome! I love to write and read especially if its the truth. I don't get to eat a lot of fast food because it seems like a waste to me since I can't eat that much, I would much rather Portion Control it for myself, but still, there are times when it is necessary.

I don't always approve of my own choices but overall, I try to be observant and consistent. The band is not my mind tool but my portion control. Moderation when you are starving all the time was difficult for me when I was obese, especially with diabetes and emotions attached to food. Now, my emotions can be attached all they want but my band won't let it happen, which I am good with. This automatically kind of adjusts my attitude, emotions and ultimately I end up choosing the food that is nutritionally rich instead of dense.

It's kind of intimidating that I am 34 lbs away from my goal. I did this so my husband and I could have children and I could live a long time for them and myself, if not, the diabetes and high cholesterol would have eventually caught up with me and killed me one day, and at 33, I am too young and way too hot :thumbup: to die.

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I'm lovin' the positive energy here! Very Happy for You!!! I feel that way as well, and even on the days that are tough I have this site! With positive posts like this one, all I have to do is remember where we were or are and how close we'll be in a spot like you!

Awesome!

God Bless Everyone!

Rebecca

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It is such a success for us who now eat 2 chicken nuggets instead of 10. I also will now log them in my food application on my I Phone so I am concious of what I am eating. I will have 5 dibbs intead of 25 and feel content. It is so nice to eat like everyone else now.

I used to eat around smaller people and know that I was eating 4 times as much as they were but I could not stop. I was embarassed to see people I knew from the past when I was thinner. I got to the point I avoided going on a tropical vacation because I was ashamed of my fat bloby body. I would not go to my husband's work parties because I did not want him to be embarassed of his fat wife.

I am one month in, I have lost 17 pounds, I have a face and not a fat face now, my arms are getting thinner, and my stomach is not as doubled over anymore. I am very motivated to keep up with my self control and not sabotage it by eating what I should not eat.

I love savoring 4 french fries and not scarfing down a whole container of them. They are now special treats and no longer daily unconcious Snacks.

I love my band. I am beginning to love myself again too.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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