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Goodbye 200's

shadena32

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msdv    5

msdv
Posted

Congrats Dena,

I was just banded Monday and I've lost 10lbs already.

I'm so excited. I have a ways to go b4 onederland but I'm sure I'll get there.

My next appt & first fill will be in the week of Sept. 20th . My goal is to be down another 20lbs by then.

My Dr cleared me for exercise already so I got up today and did 20 min. on the treadmill planning to work up to at least an hour a day bit by bit.

Dee

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shadena32    0

shadena32
Posted

Thanks everyone! Goodluck to all of you that are so close!!! I am finally feeling like somebody today, lol so i did 10min on the treadmill. not much but it is a start! I think i am gonna do my excercise in the am before i go to work.

I hope all of you guys have a great weekend!

~Dena~

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