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OK my extra exercise pound is gone, now time to get rid of another!

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ok...so this is prob not a ? i should ask on this thread.... but what is everyone doing to keep the weight loss steady...fitness wise.

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Down 1.2 this week, had my first fill last Tuesday and no problems from that but a little disappointed in the weight loss for the week :wub: Gotta get myself moving and motivated if I wanna reach my goal!

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Still at 138, but getting nice definition in my arms and legs from my workouts. :wub: (Is that an excuse or a rationalization?) I ate restaurant food 2 times this weekend so I am not surprised that I didn't lose. Maybe this week!

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I had forgotten what I put down for my LDC weight and just went to look....holy cow! I'm only 2.2 away and its only the 2d! :wub: It will be fun to see where I actually end up.....

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I am zero this week :thumbup: I feel like i am doing everything right but its not coming off!!!!

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Three pounds down this week - haden't walked in a few weeks due to an injury but started up again this week and it paid off at the scale.< /p>

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OK. This is my first post. I have to tell you Thank You for such great information. I was so confused and your posts have helped so much.

I am in for 15 lbs!!!

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Welcome Tbonesgirl! Good luck with the challenge.

I lost a pound this morning so I am counting it for yesterdays weigh-in :thumbup:

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I want to set goals for myself and would like to a Ticker to track those goals like I see on other post but cant figure out how to do it with the Heading. Or post the other info that I see.

Thanks.

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I figured out the Ticker and set my goal for 9 pounds.

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Ok I've got to get this weight back off. Pouch is dialated and am doing liquids/mushies. I'm in for 10 lbs in 5 weeks. Hopefully it will be more but I'm not going to push it :thumbup:

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Kelsey, I'm in the same boat as you, I didn't lose any this week either. I'm beginning to worry that I set myself too abmitious of a goal. Guess I need to ramp up the working out...

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Ok back from Vacation! Going to the Drs. today for fill. Hopely this will give me the boost I need.

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