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Gained 0.2lbs this week even though I worked out 6days last week. I dont know what to change next????????:)

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down 2lbs :) yeppie!

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Down 1.6--I will take because not a great week--only exercised once and off eating routine because of new job--going to get back on track this week

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Down a pound. Should have been better this week:frown:. Getting a fill next Wednesday :tt2:

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Ugh... I'm having a hard time. I'm down 1lb and now 14 lbs to go.

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No loss, but no gain, I had a bit of an unfill, and I am feeling much better. I suspect I will see a loss on Monday!

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Down 1 lb this week, making me 159. Slllllowly but surely I'll get there. 14 lbs to my goal of 145 (and 19 to my ultimate goal of 140!)

Hope everyone is doing well!

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Hanging in there, doing pretty well. Got a fill Monday but I'll need at least one more -- scheduled for 8/6.

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Finally lost 2.4lbs this week!!!!!!!!!

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I am up a pound but everyone is assuring me it is a result of muscle trauma causing Water retention in my muscles because of my new cross training program, so I am not changing my ticker or adding it to the spreadsheet. :bolt: (If it is still here next week I will)

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starting my first challenge, but better late than never. i'm shooting for 20 pounds this time around!

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down 1.5lbs wooo hooooo

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Down 1lb this week...... had a wonderful weekend birthday party food, cake, dinner & drinks I'm surprise I loss 1 lb. Must do better this week!

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Down a 1lb and happy--did not get to exercise but once and not on my usual eating routine, and no restriction, so I gladly take that pound:biggrin:

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Down 4.6 pounds this week and super excited! Hoping to get my first fill tomorrow!

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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      Hey guys new to the process looking forward to this new life. 
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