Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

YAY Connie.. You go Girly!!

I'm getting back on the wagon after a carb relapse.

B: Unjury Shake

S; Cheese Stick

L: Cabbage and corned beef

D: Talapia and steamed Brocolli :hungry:

Mmmmmmmmm... Cabbage and corned beef. Sounds soooo good. Okay Stocky, I just realized you weren't banded. You are going to kick butt with weightloss when you are banded! If you're doing this well now, it's going to be 100 times easier once you're banded.

Well I'm trying to figure out why I'm open in the morning and tight at night. Maybe it's the weather change. I'm okay with that! I'd rather have it this way than tight in the AM and open at night!

Today's meals:

B: SF Carnation Instant BF (230 calories, 15g protein)

L: Turkey & veggies lean cuisine (150 calories, 15g protein)

S: 22 raw Almonds (160 calories, 6g protein)

S: 2 pringles (15 calories)

D: Taco meatloaf & mixed veggies (300 calories, 18g protein)

S: 2 fudge sticks (100 calories)

Totals: 955 Calories, 54g protein

Well, I didn't get quite as many calories and protein in as I'd like, but tomorrow's another day. Who would have thought I'd have a problem like this?!!

2/28/06

B: salmon steak, hard boiled egg & hash brown:hungry:

S: 4 cookies & 16oz. cappuccino

**Liquids remainder of the day:spit:

Today so far:

B: Carnation instant BF (230 calories, 15g protein)

S: 2 bites of black bean brownie & 3 fudge sticks (185 calories, 2g protein)

L: Taco meatloaf & mixed veggies (~280 calories, 18g protein)

S: 2 more stinkin fudge sticks (100 calories)

D: Planned: Orange chicken & brown basmati rice (in pressure cooker)

totals so far: 795 calories, 35 g protein

Wed

B: 2 eggs/1 steakum

L: Chicken broth

S: Yogurt/apple

D: 1 steakum 1 bread 3:30

1 Salmon cake/salad/mac&cheese 4:30

1 Salmon cake 7:15

03/01/06

B: unjury protein shake

S: hard boiled egg

L: tuna salad w/crackers

S: pork rinds

D: chicken salad & 6 clams on the 1/2

water - all day long

2-27

Carnation Breakfast

Broth

Slim Fast

Protien Bar

Slim Fast

Carnation Breakfast

Protien Bar

2-28

Carnation Breakfast

Protien Bar

Broth

Broth

Protien Bar

Carnation Breakfast

3/1/06

B: 1.5c SF Carnation Instant Breakfast (240 calories, 18g protein)

L: Orange chicken (~350 calories, 20g protein)

S: ~22 almonds (160 calories, 6g protein)

D: Taco Meatloaf & Veggies (300 calories, 19g protein)

S: 1 SF ice cream bar (110 calories, 1g protein)

Bunch of water

Totals: 1,160 calories, 63g protein

Connie where is your water?

LSasha, Stocky, Puddinpie, Connie you guys are doing an awesome job.....all I can say is WOW!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

3/2/06

B: unjury Protein shake

S: hard boiled egg

L: 4 jumbo shrimp, 1 egg roll & 1/2c. rice

S: butterfinger

D: 1/2 4-way sampler & salad (ruby tues.)

S: south beach Protein Bar

water: all day long

3/2/2006

B: 1.5c SF Carnation instant BF (240 calories, 18g protein)

L: Turkey & veggies lean cuisine (150 calories, 15g protein)

S: Abt 15 almonds (110 calories, 4g protein)

D: Open-faced chicken salad sandwich (380 calories, 31g protein)

S: 3 fudge sticks (150 calories)

S: 1 WW carrot cake YUCK! (80 calories, 1g protein)

Totals: 1110 calories, 69g Protein

Thurs

B:Salmon cake

S:apple

L:chicken broth

Stress:M&Ms12:45

1/2 bagel pizza hm made 1:30

D:pasta/chicken/broccoli/cauliflour (too much)

Jello

marshmellows

Fri

B: 2 eggs

S: yogurt

L: salmon cake

D: whitting/salmon/Red Beans

S: jello

MEATLOAF !!!!!!!

:confused: LMAO at Stocky:drama: Where is my meatloaf?:hungry:

Breakfast - guess what

lunch - guess what

dinner - guess what

MEATLOAF

That was great......it was lots of Protein......LOL

B: unjury

S: 2 boiled eggs

L: turkey nachos (homemade)

D: south beach protein bar

S: pork rinds