Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

YAY CONNIE--You doing the Dang Thing!!! :welldone2:

For Me WED

B: unjury shake

S: Slim Jim

L; salad with 1 egg and some chicken

S; Cheeses Stick

D: 5 meatballs and 1 cup mashed coliflower.

I was really hungry today...I was kinda bad

Today:

B: SF Carnation Instant Breakfast

L: Pork taco & black Beans

S: about 15 raw almonds and 1 bite-sized snickers

D: Planning to have salsa chicken & sweet potato

Gooooo Connie yeahhhhh:cheer2:

WOW look at you guys just doing it.

2/23/06 - day 4 of train

B: unjury Protein shake

L: chicken breast w/side garden salad

S: hard boiled egg

D: cobb salad and roasted chicken leg

Water, water, crystal light and more water:fish2:

Way to go on those 2lbs girlie. Keep up the good work:clap2:

2-21

B-Carnation Breakfast

S-Protien Bar

L-Soup broth

S-Slim Fast Optima

D-Soup Broth

S- Slim Fast Optima

S-Carnation Breakfast

Total Calories-1045

Protein-84

I have lost 2 pounds since Sunday YAY:clap2:

LSasha I am so impressed with your resolve. You go gir.

Thurs.

B: Slim Fast

S: Yogurt

L: Turkey/Cabbage Soup

S: Nuts

D: Salmon cakes/string beans/salad

D: pudding

:humble:Thanks hun. I'm surprised myself:brushteeth:

2-22

Carnation Breakfast

Protien Bar

Healthy choice Soup (broth only)

Carnation Breakfast

Slim Fast

Cambells chicken noodle soup (broth only)

Protien Bar

Slim Fast

Calories unknown

Protien Unknown

2-23

Protien Bar

Carnation Breakfast

broth

Slim Fast

Broth

Protien Bar

Broth

Carnation Breakfast

Today:

B: SF Carnation Instant Breakfast

L: Confetti chicken lean cuisine

S: 22 chocolate chips & 1 Tb Peanut Butter

D: Cranberry chicken & sweet potato (have to use up my supply!)

Thursday

B: 2 boiled eggs

L: chicken breast w/ creamed spinach :hungry:

D: 2 meatballs w/ brocolli and cheese , salad

WOW you guys are really doing a great job. Puddinpie I like your snack, I will have to try that one.

Thurs.

B: Slim Fast

S: Nuts

L: Turkey/Cabbage Soup

S: Crackers 6

D: Little piece of Salmon/whiting/1 turkey sausage w/onions

D: Pudding/cool whip

2 spoons of tuna salad

OK that was not dinner that was a small buffet. I didn't eat a lot but it is still not the "meal" where did my veggies go.

OK new day

Friday

B: 1 turkey sausage w/onions

B: Slimfast later

L: 1 turkey sausage/yogurt

S: crackers/tea

D: 1 turkey sausage/salad/string Beans

S: jello/cool whip

2/24/06 - day 5 of train

:hungry:

B: baked lemon pepper salmon

S: unjury Protein shake

L: chicken breast w/side salad

S: hard boiled egg

D: n/a (slept thru dinner)

Water, water, crystal light and more water

2/25/06 - day 6 of train

B: unjury

L: chicken salad on low carb/low fat tortilla wrap & salmon

S: honey roasted chicken leg

D: crabs

2/26/06 - day 7 of train

B: unjury

L: tuna salad on low carb/low fat tortilla wrap & clams

S: roasted chicken breast

D: turkey burgers w/cheese & spinach

2/27/06 - day 8 of train

B: unjury

L: marinated chicken breast w/side garden salad

S: hard boiled egg

D: salmon steak & spinach

Water, water, i'm out of crystal light and more water

2-24

Carnation breakfast

protien Bar

Broth

SF Jello cup

Carnation Breakfast

Protien Bar

Slim Fast

Broth

2-25

Carnation Breakfast

Broth

Slim Fast

Steam Fish

Protien Bar

Slim FAst

2-26

Carnation Breakfast

Protien Bar

Slim Fast

Broth

Protien Bar

Carnation Breakfst

Slimfast