Jump to content
×
Are you looking for the BariatricPal Store? Go now!

WOOPIE!!! I hit the 100 lb mark!



Recommended Posts

Congratulations! What a great accomplishment. Of course those of us who are hoping for that kind of success would love to hear everything!

Share this post


Link to post
Share on other sites

Great!!!!!

Share this post


Link to post
Share on other sites

Thank you all for kind words, I hope this is not long winded....To Hking... In the morning I eat a protein/breakfast bar, then for lunch I eat either cottage cheese or turkey and cheese rolled up(cold cuts) about 4 or 5 of them. then for dinner I eat fish most night or egg salad or chicken salad. On occasion i will go get a couple of tacos from taco bell( I can only eat the hard shells, the soft ones still get stuck).

I am a UPS driver and I deliver in the industrial area, so I am lifting heavy boxes all day long and I walk about 7-9 miles a day at work(i used a pedometer). when i get home at night I try at least 4 or 5 times a wek to go with wife and walk dogs to the beach about a mile away. I am sure alll the physical exertion at work has a big thing to do with the weight loss.

But since the Band I am not really hungry that much. In the begining I tried eating everything too quickly and it kind of turned me off on food. Now after seven months I think I finally got it...eat slowly and take little bites, DONT LET OTHERS RUSH YOU WHEN YOUR EATING!!! go at your own pace.I find when i rush or eat fast you get fuller quicker and then your hungry 10 minutes later. I eat Breakfast and lunch alone so its not a problem. dinner is tougher with my wife but she is starting to take her time also wich helps me out.

I am extremely happy with the weight loss and when i got banded in October I thought it was a misteak and missing eating all the things I loved were not worth it and I was sorry I got banded. I seriously thought about reversing it, because I didnt think i could do it. But today I am glad I stuck with it. The everyday things like tying your shoes, pulling the plug in the tub, bending down to pick something up with out huffing and puffing, shoveling snow(I did it for 2 hours straight this winter with out getting winded...I could only go for 5 minutes before), just things "normal sized" people do everyday take for granted are so much easier to do now.and clothes....WOW no more tight 3x shirts that I had to stretch out before i put on. XL for me now and there a little loose!. I went from a tight 48 inch waist and now im in a 38 inch waist...it feels good to go to a regular store and buy clothes.....

Sorry for going on and on...but i feel great and wished I did this years ago! good luck to everyone and thanks again for the great posts that kept me motivated and helped me out when I had my doubts.....Carmine:thumbup::eek:

Share this post


Link to post
Share on other sites

I'm sorry i forgot...I get fills evey six weeks it usually has been 1 cc...next fill is May 4th...thanks

Share this post


Link to post
Share on other sites

THANKS FOR YOUR POST ! I needed to hear your success story today and it has inspired me . . . long-winded? That's okay . ... loved learning about your experience. Keep up the great work!!! :eek:

Share this post


Link to post
Share on other sites

Well done... I've just passed the 70lbs mark and am hoping that I get to 100lbs... I'll be close to goal by that point. My weight loss has been a lot slower, but I recognize a lot of the feelings and emotions that you're talking about. It's funny - I wanted my band out and it took me 8 months to figure out how not to throw up almost every time I eat. Now I'm just in the home stretch of weight loss, and then I've got to think about how to keep it off in a healthy and nutritionally balanced way. Good for you!!! Good for us all!

Share this post


Link to post
Share on other sites

wow that is so awesome thatyou are doing a fantastic job with everything!!! i bet you feel like a whole new person now!! congrats and keep up the awesome work!!!!

Share this post


Link to post
Share on other sites

CONGRATULATIONS!! I am still another two weeks away from my surgery but I keep coming back to the post-op boards just to hear stories like this! They keep me so motivated and encouraged. I think it'll really help me get through this "bandster hell" period I keep hearing about. So thank you for being a pioneer of success and good habits from our newbies! I hope to have a similar success and stick around so I can "pay it back" in the future! =)

Share this post


Link to post
Share on other sites

Congratulations, Carmine! You inspire me to keep on keepin' on! I'm 3 months out and have lost almost 50 pounds. I'm still in shock and so happy amd feel great! My 1 regret is that I had done this sooner! I'm still finding my way with the band but absolutely NO regrets!!Enjoy your success and thanks for sharing your story!!!

Share this post


Link to post
Share on other sites

CARMINE THAT IS SO INCREDIBLY AWESOME! You should be so super proud of yourself! Enjoy the new you and the new lifestyle! You deserve all the praise you are getting and more!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×