Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Liver shrinking diet



Recommended Posts

Although I had my surgery done several years ago, 2002, my doctor at the time recommended a Protein shake, but I really couldn't tolerate it, tasted way to yucky for me to deal with, they're much better now, thank goodness.

My surgeon told me to eat an extremely low fat diet in order to reduce the fat around my liver. I ate a lot of Scramblers, or Eggbeaters, whichever you prefer, turkey bacon and lots of homemade vegetable beef Soup, made with a small amount of no visible fat beef. I also ate a lot of salads with no dressing, fruit and the occassional V-8, which I really enjoy.

That's what I did and in three weeks, I dropped over thirty pounds! What a great way to start off my new life. It must have worked, because I had one of the easiest surgeries on record. No recovery time, back to work in two days, no pain meds at all, even in the hospital. It was amazing.

Good luck to you and wishing you success on your surgery and recovery, along with your new journey!

Cindy

Share this post


Link to post
Share on other sites

I was banded on 09/19/05 and I had to do the LSD. For my Dr it was a pure protein/Liquid diet only. I could have low or no-carb only Protein shakes and pure Protein like lean chicken, or cheese. I also ate some raw almonds when I needed munchies. I could also have things ilke Crystal Light. My favorite drink was to get the 'Nectar' brand Protein Drink in the fuzzy navel flavor (peach) and mix it in with my Crystal Light lemonade. Peach lemonade Mmmmmmm. Usually the LSD is VERY low or NO carb. Your body needs to enter ketosis to drop the fatty deposits on your liver. This is super important since the liver is very fragile and if it is swollen or fatty, it can get in the way during surgery and be injured. So, even though the diet sucks it is important. I had to do it for 2 weeks and my surgeon said my liver after was perfect :). In fact, the other patient that day had a BMI of only 32/34 (?..It was the lowest BMI that the Dr will perform surgery on..) and they said her liver was horrid. My BMI was 53! So I think that testifies to the LSD effectiveness. Good Luck!

p.s.

you can pick up ketone sticks in the pharmacy (they are a diabetic supply) you dip them in your urine to test if you are in ketosis. It helped for me to actually see that my body was doing what it was supposed to..especially when I wanted to eat that yummy dinner roll!

Share this post


Link to post
Share on other sites

I was on a 2 week liquid only diet. I called it the diet from HELL!! sugar free drinks like crystal light. I could have 3 cups of ff milk a day and 2 sf fudgesicles. everything else was see through. sf Jello, sf clear drinks, sf popsicles, Oh God this was a year ago and I can't remember what else I could have but I know it wasn't much. I thought I was going to die from it but I didn't. I lost 11 lbs that 2 weeks before surgery! :)

Oh yeah, I could have all the broth I wanted.(chicken or beef)

Share this post


Link to post
Share on other sites

I just started my pre-op diet today. I can have veggies, Protein and 40 grams of carbs per day. So far so good, but know I will be struggling towards the end of the week. All I know is that I don't want to have an "open" procedure!!!

Share this post


Link to post
Share on other sites

I'm having surgery on Monday, Nov 7 and I am on Clear Liquids for 3 days prior to surgery. It is getting better, but I'm hungry. broth is the only think that helps a bit and drinking loads of apple juice, Water, and tea. I have moved my bed into the bathroom. But I keep telling myself soon it will get better. I try and keep busy and go shopping to look at skinny clothes is great motivation.

Share this post


Link to post
Share on other sites

I was diagnosed with a fatty liver. I did a doctor/dietician Protein Shake diet. Optifast was the brand name. I did the chocolate & strawberry shakes and the Optifast chicken broth as well as the Optifast Protein Bars. I lived on that stuff for two weeks prior to surgery. I lost 12lbs before surgery, as for my liver, I am not sure it made much difference. I was very tender in the liver area, I think because it was enlarged and was possibly bruised or bumped during surgery. All is good now! Best of luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×