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Found 17,501 results

  1. Hey everyone. I am only about 9 days out from getting my sleeve. I have been trying to transition to full liquids on my plan, but literally everything makes my stomach cramp. It's like I almost feel like I have a stomach virus every time I put something into my sleeve. Even my stage one liquids are starting to bother me. I feel so miserable and slightly regretting my decision of doing this. I just want to feel better. Please tell me someone else has experienced this and knows how to help me. Sleeved 10/10/17 • HW 280 (3/1/17) • SW 259 (10/10) • GW 180 (TBD)
  2. Today is my 19th day since having this surgery vsg. That I did want... I have lost 24 lbs . Which I am thrilled with... since Fri so 5 days ago. I have not lost 1oz....... have stayed the exact same weight to the oz..... also my hormones must be going crazy. Cause I am sooo snappy at everyone ...every noise is driving me nuts.. smells of things are making me nauseous -- my kids are small and I feel like they have been so whiney and pushing all my buttons.. I have noticed myself screaming so much more ... I really want to bite everyone's heads off that I have come in my life or speak w....... What is going on.. I know my period is due the end of this wk.. but this is not normal for me.. I'm never this bad...!!!!!!! Omg.....i just got done from dropping my kids off at school I literally thought I was going to have a melt down in my car.... tears were pouring I felt crazy!!!! Help.....
  3. Hi Steve, congratulations on your upcoming banding date. I was banded on 4/10/06. I had my surgery with Dr. Kuri, in TJ, Mexico. What a great experience it was. I am also on his board which is only open to his patients. It is my understanding that the first 8 weeks post op is very important so that the healing process can be complete. I also have learned that the band slippage is a very small percentage. Make sure that you do everything the Dr. tells you during your recoup period. I have been very careful not to pick up over ten pounds. And I am less concerned about how much weight I lose during this time than I am about the healing process. I have lost 20lbs so I am doing fine. I will be going for my first fill on June 17. Who is doing your surgery? Elaine
  4. Thanks for all of the great suggestions. The saltine soup cracker just might do the trick. All I need is one or two. The graham cracker sounds good too. I want to be careful due to carbs. I have been telling myself that I have made it this far, what is another couple of days? My next f/u appt is still 10 days away (scheduled more than the normal 2 weeks due to MD being on vacation) so I will have a few extra days on mushies, but it actually hasn't been that bad. The food processor has helped greatly. I am not feeling deprived other than the craving to crunch! Thanks again
  5. Guest

    Really Hungry!!!!!!

    I to was really hungry. I totally know how you feel. I found that sf pudding cups helped me alot. My doctor on his liquid list was coffe,tea, diluted fruit juice, broth, blenderized soup, skim milk, jello, popsicles, yogurt, sugar free pudding, cottage cheese, applesauce, oatmeal, grits,cream or wheat, oatmeal (runny), v8 low sodium, protein drinks, carnation instant breakfast. I only made it through the liquid phase with sf pudding was my friend.. That was my lifesaver. I was hungry alot. I went to my daughters soccer party just 3 days after surgery. 11/5/03. It was at a mexican resturant( my favorite food) that was hard. i wound up eating one chip. I ate one or two bites of chile con queso w/hot sauce and order tortilla soup and drank the broth. None of that is on that list above for me....lol..... everyone's food looked so good. I survived. I made it on liquids 10 days after that I called doctors office and asked if I could go to soft foods. they gave me the green light. I had to reply to you because another thing I did about 6 days post op I was really really hungry and that liquid wasn't gettin it so on my way home from work I stopped at lubys and got some mashed potates. I took about 5 little bites and got nauseted. they were to thick for me had they been put in a blender it proably would of gone down fine.. but I didn't PB or nothing like that just sick feeling. i think your okay. I did kinda what you did. Carnation instant breakfast was a filler for me for breakfast. I would put a scoopful of protein powder in with it. The list above I don't want to tell you anything wrong some doctors say liquids and that means liquids my doc gave me this list. I just wanted to share. Hoping that it would help. Just remember it only gets better from here on out or at least thats how I feel now that I am on my soft diet I am not hungry like I was on liquids. . best of luck, deb banded 11/5/03)
  6. Treadmillwalker

    Losing slow, but it's ok!

    I don't have either of those surgeries. I have the band and I'm happy with it. I'm averaging 10 lb a month. I'm going with slow and steady. I've not advertised my WLS and people are noticing my loss, but not going "oh you have lost so much weight you must have had WLS." For me I'm happy to be constantly losing each month instead of gaining. Banded 10/12/16
  7. Wow! I do hope your surgeon can help you and you will be able to swallow without difficulty very soon. I was fortunate and did not have this extreme side effect but at 10 years post-op I still have the occasional "food getting stuck" in my throat but I just sit and wait it out or I wind up vomiting if it is very badly stuck but have never had to go to the ER. I do still having "dumping" issues from time to time but I have learned which foods to avoid eating. Keep your chin up and hopefully this will be resolved very soon.
  8. Hello, I got the gasteric sleeve on July 23rd. Initially I lost 8 pounds with my preop then another 19 the first two weeks of surgery. When I started soft foods my weight loss immediately stopped. Now 4 weeks out I have lost a total of 27 pounds. I'm feeling a little discouraged because for the last 2 1/2 weeks I haven't lost anything at all. I hear of some people loosing 40 the first month. I'm 23 hw 298 sw 291 cw 270 any suggestions would help. How much cardio should I be doing. Also I am able to eat anything including rice and bread. Please let me know what I'm doing wrong
  9. Hello Everyone! I am excited to be posting here...I lurk often but decided to get in here and ask my questions. I was banded 5 1/2 years ago. I was very successful and lost almost 100 lbs in about 10 months. I am sad to say that I am back at my pre-surgery weight today. I had many problems with acid reflux and had most of the saline let out of the band about 4 years ago and the rest is history. After much sadness and thought...I am 100% ready to get back on track and try again. I have an appointment on Tuesday for a fill. I am looking for some tips on how to get back on track. Does anyone have any tips for my fills...it has been so long. Acid reflux tips? Or has anyone been in my boat....lost a bunch, gained it back, then got back on track? Thanks everyone for your support. I am ready to do this!
  10. Cutwater

    probiotics

    I looked on Amazon and decided on the Now brand Probiotic -10 with a 50 Billion count. Keep it refrigerated for best results. I've definitely found that my weight loss is better sustained when I take one every day.
  11. SkinnyCubanChick

    Pre-op diet

    Great job! It's best to have a head start before the pre-op hits you like a freight train! I have been on liquids for 11 days now and my surgery is this Friday 12/14 at 10:30! Now it's just liquid in- liquid out, but I feel so good!
  12. I was sleeved on May 3rd, and was told nothing but clear liquids only for 10 days after surgery. Followed by full liquids for another 4 days before allowing strained soups and such. Its hard, but I've lost 22 lb since the surgery :-D
  13. tip3rd

    The Journey Begins!

    No longer 300 lbs !!!!!! The 1st time in over 10 years under 300 lbs
  14. I'm 5 weeks out. No problems with food but fluids nauseate me. 32 ounces a day is my max. Also about 50 grams of protein. I have multiple food allergies which make so hard. Highly allergic to soy, wheat, sea salt so almost all protein shakes and protein bars are out. This is very difficult because salad was what I ate prior to surgery with fat free cheese which only has 2 grams of protein per slice. I guess I probably only got 10 grams of protein per day prior to surgery my whole life since I ate mostly vegatables and it is very annoying eating all things I don't like now to force eat protein!!
  15. I had my 3week post op appointment two days ago. I was feeling great on the way in because it was weigh in. I don't own a scale. HW was 255. SW 249. I weighed at my parents pool 10 days post op -232. Drum roll for official weigh in at docs... 233. Wtf? I was inches smaller in those 11 days!? I can see shrinkage in my thighs and waist. Gah! Where are those pounds stuck to me!? (Rechecks own ass, notes reduced size. Shrugs) I am tracking that food, baby. Every day. Getting my ton of protein and keeping the calories down. What's the score? My doc is fine with the 15 pounds in three weeks, but I have just held there for 10 days!
  16. Hi guys, Are any of you having surgery the 19th....I AM!!!!! Would love to keep up with everyone
  17. Sleeved 9/13, weight at that time 314lbs, today 1/12/13 252.4lbs so around 61lbs lost. (From March when I started the journey I weighed 378 so approximately 128lbs lost over the last 10 months.)
  18. Surgery 9/14/12 HW: 225 CW:160 GW:145-150 Have lost 5 sizes and over 65 inches. Totally happy with my sleeve. Currently a size 8 and hope to lose about 10 more lbs. I know these last 10 are going to be slower. I have started besides cardio really doing strength training (squats, crunches, weights and bands) just in my own den every night and in a very short amount of time, everything is really toning up!
  19. Lol 9/26/12 down 40 244 the day of my sleeve today 213 5'6 3 kids lol 19 12 and 6 My hair is healthy and even got stronger never lost any of it so far
  20. Experiencing my first stall. I know it's normal. Just curious if anybody has any tips or something they've tried to break the stall?
  21. Great information. Thanks for sharing! The nutritionist only wants me to be on Atkins for about 5 weeks total. (The weeks before I go on a two week liquid diet prior to surgery). It was a little rough as my body switched over to ketosis mode. I believe I was exercising too much at the time. I took a two day break from exercise. Now I'm back to an hour plus a day on the treadmill and adding weights to my walking workouts. So far my weight has been dropping nicely. I've already lost the bare minimum required before surgery (5%). My goal is to lose the ideal amount of 10%. I don't expect to lose the next 15 pounds as easily but I'll do my best. If I meet this goal early I think I'll up my carbs a little bit per Atkins phase 2. The induction phase is very restricted on food choices. Good luck with your weight loss journey!
  22. And 2019 will dawn a Banner Years for all of us! The old saying is- What does not kill me, only strenghtens me , could be true but I do reserve the right to be POed and scream!
  23. 10/13. It's so close I can't believe it. GO US
  24. I am so done with the way it/I used to be. I play the tape in my head of what it has been like emotionally, spiritually &physically for the last 10 years of being morbidly obese. I felt like I was missing out then, trapped,tired and miserable. I feel like I have a new lease on life now. So glad I did it. Gonna fill my time with travel,exercise,hang out with friends and family, go dancing with my husband and do fun things with my 10 year old.

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