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Found 17,501 results

  1. SageTracey

    What Exercise Do You Suggest??

    First up, it is impossible to spot tone your body. I wish that were not true because I would love my stomach area to look better and less pudgy than it does. The key to success with exercise is finding something that you love and doing it. It also pays to have some variety to prevent boredom and to mix up the intensity. A typical week of exercise looks like this for me: Sunday, 40 - 45km casual bike ride, comfortable pace with large group Monday - 45 minute morning walk, 60 minutes of dancing/dance class Tuesday - weather permitting - 90 minute cycle to work (30km), harder pace, otherwise 45 minute morning walk. 60 minutes lap swimming Wednesday - weather permitting - 90 minute cycle to work (30km), harder pace, otherwise 45 minute morning walk Thursday - 45 minute morning walk Friday - weather permitting - 90 minute cycle to work (30km), harder pace, otherwise 45 minute morning walk. 90+ of energetic dancing (rock n roll) at live venue (NB no drinks/nibbles, just water!) Saturday - 60 minutes housework (No, I don't enjoy it, it's an unfortunate necessity of life!), otherwise this is my rest day.
  2. I wish there was a pill we could take called "Stall-B-Gone"...I'm one month out from surgery and dropped 22 pounds the first three weeks. Now at the end of the fourth, I've lost none. NONE! I haven't cheated, I'm eating about 600 calories a day, and I know I'm burning something because my ketostix are still turning purple when I pee on them. I know this happens, but physiologically it seems impossible. I know I just have to wait it out, but it's soooooo frustrating! If you watch "My 600 Pound Life" you see these poor people who claims they haven't cheated, and Dr Nowzaradan rips them a new one and says "call the Nobel Committee you are creating mass from nothing". I used to watch and say "Yeah, right" but now I know that it CAN happen!
  3. Hi, fellow Sask. handers! I've been off the forums for a long time...summer kind of got in my way....I got "cocky" and have been struggling to get back on track. I exercised a LOT this summer but ate too much, so I've been at a plateau since June 28. Recently, I've been having ab pain and discomfort, so the nurses suggested a de-fill. I've been doing liquids and soft foods for about a week which has helped keep the weight off! I am due to go back for a fill this week and see if I can get going again. How are you two doing?
  4. pumpkin07

    Anyone getting grumpy?

    When pre-op on liquid diet I was a total bitch. I hated that. Then the week after surgery, or sometimes 2 weeks I was in my own little pity world. You are entitled.
  5. Kime-lou

    Stalled And Frustrated

    I am so frustrated that I seem to have stalled out after a month of solid loss. I am excited to be 20 lbs down, but I really had hoped I would see a continual loss. Today has almost been a week since I have seen the scale go down. I know it is time for my TOM, but it is still bothersome. The great thing is, that years ago I would have said screw this I am going to eat whatever I want, but now I can't. While I could choose what I eat, I can't eat much of it. I know the band is already helping even though I am not at my sweet spot. I am staying on track longer than I ever have. I have managed to do the Total Gym and the Elliptical this week and it does help how I feel, but it's still not easy. So many others on this site have said we didn't get fat over night so we won't loose it over night. Here is to really hoping the scales start droping soon.
  6. newat52

    I'm Afraid of my Scale

    Hey weary traveler! Assume you made it home safe and sound? As for the scale, try once a week and see if that works for you. I have been weighing every day and I probably shouldn't.
  7. popsicle_20721

    Taste Bud Changes

    There are some foods that I use to enjoy that I don't enjoy now. Primarily anything with high sugar content e.g. juices, ice cream (kills me) which are things that I shouldn't eat anyway, so in a way it's good that my sleeve doesn't like them. I usually feel bad after consuming them, so I've been able to stay away from anything with high sugar content. I still don't like the stuff that has the artificial sweetner in it like crystal light or other diet type of drinks. I hated most protein drinks, which was really hard because I had difficult getting the amount of protein I was suppose to get in early on. I feel like it's trial and error with my sleeve. It's like learning how to eat again. Some things my sleeve likes and some things it doesn't. I also find myself enjoying a certain food one day, but when I eat again the next day I don't like it. Very finicky. I also noticed that I enjoy my food better when it is home-cooked than I do with already prepared meals from the store or a restaurant. Haven't figured that one out yet, but I have begun to cook at home more than I have been. It's hard because I live alone and don't eat a lot, so a lot of food at the end of the week is thrown away. I even have to learn how to grocery shop a little different than I use. Did I already say trial and error - eventually I will find some sort of balance.
  8. TishaGail

    I Dreamed a Dream...

    Wow! Time flies! I have surgery on Wednesday. I work in the school system so last week was spring break... and I was sick with bronchitis. I haven't lost as much weight on the Pre-Op Diet, but I'm pretty sure that's because I felt like death for a bit and hardly moved! I am about 11 pounds down though and feeling pretty good! I can tell my anxiety about the procedure is creeping up. Had a crazy dream last night that the nurse called me and said my surgeon couldn't perform the procedure because he broke his finger. I was running from office to office looking for a new surgeon when it hit me that the surgeon she named isn't my surgeon... but my least favorite professor from grad school- oy vey!
  9. Johnny99

    Gold Star / Rock Star!

    Thursday, July 31, 2013 Hello readers from all across the globe! It's great to see that we have fat fans growing in numbers by the week! Folks from China, Russia, Latvia, Netherlands, Canada, the UK, France and a few other far away countries have stopped by the blog to catch up on my fight against flab. When it comes to the battle of the bulge, it seems the world shares in our morbid obsession with thinness. We all speak the same language ... Fat-lish. On to the news of the week. I went for second post-op doctor visit on Monday. As usual, I checked in right on time knowing full well that I would be lingering in the lobby of the Center for Fatassiness well past my scheduled appointment time. So I settled in to one of the fat ass chairs in the waiting room. I immediately noticed that I occupied far less space in this overly ample seat. Yes, my ass has shrunk. I'm guessing by about a half a foot. I kinda feel like a little kid sitting in grandpa's chair. If you recall, Mondays are Dr. X's office days. He sees both pre-op and post-op patients during this time. That is why I just can't help myself but to look around the waiting area and see what the doctor has scheduled for today. Over to the far left, I spy an elephantine teen boy nervously sitting next to who I presume to be his mom. Obvious pre-op material. I'm thinking "Don't fret dude. It will be worth it. I wish they had this when I was your age." Looking far right I see a fleshy female with her nose buried in a book. Hmmmm. I'm guessing follow up. Then the extra wide doors fly open and a smiling 30 something man in clothes at least two sizes to big saunters out. Definitely a post-opper! I was called in a few minutes after a Rascal bound lady. When I went in and sat at the first nurses’ station, I saw no sight of scooter. She must be in the pre-op room waiting for the sales pitch from Dr. X. On cue, he walks towards the closed door with his plastic stomach model. The same one he used for my initiation. "Close that deal Doc!" I quipped. He didn't say anything. He didn't need to. He gave me a wry smile, a thumb up and went in to the room with a nervously awaiting prospect and a Rascal. Easy sale. It was now time for me to get my vitals. No temperature. BP 117/77 (That went down about 6 or 7 points on both ends. The nurse asked me if I was 18!) Now to the scale. Off with the loafers, step on to the massive industrial scale ..... AND..... 97.2 Kilos! It kinda kills the drama when the kilo measure comes up. Especially because I can't do the math that fast in my head. "How much have I lost since my first visit?" I asked. "Oh, I don’t have that file here." she answers. "How many files do I have?" I inquired. "I'm not sure. Ask the doctor." she tells me. Must be some kind of union thing. Maybe she's only allowed to carry one file to avoid a workplace injury. After my vitals check, I was deposited in another room. I know the drill now. First a visit from the bubbly Ms. K, my nutritionist, then the syringe wielding Dr. X will make his appearance. This room has both a fat ass chair and a fat ass recliner in addition to the exam table. Wonder why? Maybe it's for the portly patient and his pleasingly plump pal. Whatever ... just seems strange to me. The door bursts open and an extra bubbly Ms. K enters and has a seat at the desk next me. "Wow. You look like you're doing great!" she spouts. "I think I'm doing Ok." I reply sheepishly. "Let's look at your progress." she says. "Awesome! You have lost 8 pounds since last visit and 41 pounds total! You get a gold star!" That made my day. I thought I was doing OK. But what do I know? I think I'm 22 and gorgeous. Just because I think it doesn't make it so. So her validation was excitedly welcomed. We proceeded to go over my average daily food intake. I told her I was doing the 1200 calorie a day deal. I showed her my FitBit Flex and the MyFitnessPal app and how they sync up. She was impressed and green lighted me to continue what I'm doing because it's working. That's cool with me. We exchanged the usual farewell pleasantries and I was back to waiting for the main attraction. Without further ado, Dr. X gregariously enters. "I hear you’re a rock star." He opens up with. "I'm just trying to stay focused." I say. "Well, you're doing great. 8 pounds since last month is great." I think I was beaming like a new father. People rarely get this kind of validation from others, especially from their fatoligist. We discussed my progress, my hunger level and my ability to get food down and keep it down. "So you're not really felling any restriction?" he asks. "Nope. I think I could swallow a live fish if I had to.” I replied. “We don’t want it to come to that. Let’s give you a little tune up.” I laid down and a few seconds later I had one more c.c. of saline restriction. Dr. X gave me a few warnings about staying on liquids that night and pureed foods the next. After a few more words of encouragement, he was off to the next case. Needless to say, my second fill appointment was a success. I’m glad the bubbly Ms. K and Dr. X are pleased with my progress. As great as all the back slaps and accolades are, I can’t lose sight of the fact that I am not even half way home yet. There is still a lot of work to be done. I have definitely noticed that every pound is harder to lose than when I started. And I know they will be even harder as lose more. So, yea, I’m happy with the visit. But no, I am in now overconfident in my success. As I was leaving the exam room, I spotted that Rascal sitting unguarded in the hall. For a fleeting second I had thought of nabbing it, throwing on a fat ass chair and making a break for the parking lot. But my new reality set in. I don’t need the fat ass chair anymore. But I sure could have a blast on that Rascal! Bye for now. Johnny Hey you! Stop by my blog! You can enter your email and get my posts automatically! TheDeconstructionOfJohnny.blogspot.com
  10. JessicaLynn04

    1 Week Post-Op

    I'm 1 week post op and feeling good. I have a little issue with pain on 1 incision but it's not bad enough to take pain medicine. Thankfully the allergic reaction to the antiseptic is finally going away. I have stuck to the diet completely. Depending on the day I'm still starving most of the time and so ready for the soft food stage. Good news is I'm down 23 pounds total and 12 since my surgery date. Yay! I'm excited about the changes. I can already tell that I'm losing.
  11. I love the weekend. I am home all week, some days till after 5 pm by myself. The weekend comes and the house is full of my kids, thier friends and my husband. I have people to tlak to. Yay!! Breakfast: Poached egg with quinoa Lunch: chili mac with low carb noodles Dinner: Hmmmm, well for the family it's going to be london broil, corn on the cob and mashed potatos For me: CAROLYN'S POOR MAN'S LOBSTER 4 ounce fresh or frozen haddock fillet * Water 1/2 teaspoon white vinegar 1 1/2 teaspoons salt 2 teaspoons granular Splenda or equivalent liquid Splenda 1 tablespoon light butter, melted Garlic or garlic powder, to taste Place the fish in a deep-sided skillet. Add just enough water to cover the fish. Add the remaining ingredients and bring to a boil. Use this much vinegar, salt and Splenda per fillet. Boil 5-8 minutes or until the fish turns white and feels firm but isn't flaking. Remove the fish from the water with a slotted spoon. Place on a broiler pan and broil 2 minutes per side to dry out the fish. Combine the melted butter and garlic powder; serve the fish dipped in the garlic butter. Makes 1 serving Can be frozen * A 4 ounce fillet will yield between 2 1/2 and 2 3/4 ounces of cooked fish. I think I will have steamed spinach with it.
  12. Duhs9919

    Blah

    Today we had a big cook out at work. I spent most of the morning help set up for it and then manned the front table to make sure everyone signed in and got their raffle ticket. It was outside, but luckily the Texas heat was kind today, it was in the mid 80's and breezy but it still got warm. It was horrible smelling all that good smelling BBQ and not being able to have any. But I had my faithful water bottle with me. By around 1:30 p.m. a lot of people were asking me if I was okay. I was pale again with flushed cheeks and it was obvious I was exhausted. I felt like I needed to stick it out at work, but I only made it to 3:00 before I threw in the towel and came home. I made it up the stairs and into my bed. The building could have been on fire or someone could have put a chocolate fountain at the foot of my bed and I wouldn't have moved. I know that I am still only 8 days out of surgery and it takes time to heal, but I really wanted to be able to start walking and exercising. I know moving around all day was exercise, but I just want to feel normal. I took a two hour nap which I also did Sunday and yesterday and it made it difficult to get to sleep before late. However, right now I am exhausted again and will be climbing into bed shortly. Several people were at the cook out today who hadn't seen me in several months and commented on how it looked like the weight had just melted off me. So that is awesome and made me feel really good. I also wore a pair of jeans I haven't been able to wear in a long time!! Another thing bothering me is trying to decipher my insurance claims on my insurance website. It shows what was billed for and what was covered but its not clear if or what I owe. I also received a bill in the mail from the surgeon's office today, not sure what all this is about considering I paid them $918 for my surgery which was based on my deductible not being met, but this bill I received applies $150 to my deductible, so I am wondering if I didn't over pay them for surgery. So I need to call them probably later this week and see what all my money was allocated for. I said later in the week because they still have a claim pending on my insurance website. I just hate all the guessing and wondering if I am being ripped off by them. Part of what I was charged for was my initial meeting with the surgeon which was a group meeting and nothing special. I could have had the same results by attending one of their FREE seminars. Irritated to say the least. I managed to have my 2 protein shakes at work today. Oh and I got into it with my dietitian again. I emailed asking for guidance about how often I am supposed to eat, and I was told 2 shakes and 1 serving of soup at night. I fought fire with fire and asked how this was supposed to be feasible since liquid does not make you full, they preach do not drink liquids while you eat or you will wash your food through your band. She did give me credit for pointing that out and recanted with adding broth into my day. So small victory. Tonight I finished off two soups I had already started which amounted to about a cup. Going forward I will be measuring out my soup to make sure my portions are on point. Anyways, I am going to get some sleep and see if I can make it a whole day at work. Also looked at my incisions tonight and noticed some of my glue is starting to come off and most of them look a lot better. I am going to count my victories with my jeans, compliments, and healing incisions. Until tomorrow, Amanda
  13. Renee2817

    Where'd My Second Chin Go?

    Just keep going, my surgeon tells me that I am doing great. I've lost 47 lbs 5 months. Not counting the week I spent in AICU after the surgery. Slow is good, because you want it to stay off. Stay on the journey and you will get there.
  14. circa

    I Feel Like I'm Gaining Instead Of Losing

    You may have stalled, its normal while your body figures things out. I'm at that point. I pulled my yoga pants out of the dryer and put them on and they were TIGHT. Then I noticed that my hubby dried them on high heat - they shrunk a little haha.
  15. babertm

    Hunger pains

    I was banded on 3/30/09. After 2 weeks, I was on soft foods, now normal foods. Seems like a long time to be on liquids. Ask your nutrionist would be able to determine if you were ready for soft/mushie foods. Good luck!
  16. jennifer1

    HELP - HAIR THINNING!!!

    i have the same problem, but i'm not sure mine is related to the band. i am doomed to wear wigs for the next three months at least, while i apply cream from my dermatologist on a daily basis. I would recommend you go to a dermatogist and see what they say. i also have hypothryroidism and wore sew-in weaves for over a year. i think mine is a combo of all those things, plus genetics. i literally have a bald spot on my left temple and on the top of my head. i was devistated, but i'm praying that it grows back, and i will take better care of my hair in the mean time. i feel your pain.
  17. Cnewme2012

    Day 5 Post-Op

    I'm taking a liquid pain medication and for last two days i've taken it only once a day. I still have a lot of pain in the incision site and I think it must be the one where the port is. I plan on exercising today at least 30 minutes. I haven't done anything since surgery but it will just be a week tomorrow. Wish me luck !
  18. Cnewme2012

    Day 5 Post-Op

    Hi Bandits, This is day five and so far so good. I'm not in much pain, not hungary so far and I have been able to do all of my business, (TMI) I know, I know- I plan on starting my 30 minutes of exercise on tomorrow and I will do my weekly weigh in's 1 week from my surgery date of 4/24/2012.
  19. Cnewme2012

    Day 9 Post- Op

    Its been nine days since my banding. I feel well other than one of my incisions is very sore and painful. I don't know how anyone else is feeling is this normal or should I be concerned. I have my first Doctor's appt. on Monday. I also notice that I am able to eat more than initially. Before I would have my 4 oz serving and feel full, now thats not happening - I will not be able to get my first fill until 4 weeks post-op. Did anyone get a stomach band that was placed on you after recovery, and if so are you still wearing it or should I continue to wear mine?????
  20. I had my first fill on Monday, 5/21/2012. I am 4 weeks post op on today. When I was getting my fill you know when they ask if its going down ok I may have been so nervous that I told them I felt like I had to burp when maybe I didn't, I don't know. But I do know that I don't feel restriction like I hear in some of the post. What amount should I be able to eat without feeling restrcition. I can eat more than a cup and a half at a single serving and not feel any restriction. I am not scheduled for another fill until 8/20/12. What should I do??????
  21. Kime-lou

    Finally Moving Again

    I spent one week at a stand still with my weight. It bounced back and forth between 224 and 226 for a week with me doing nothing different. While it was my TOM, it still worried me. Finally Saturday it started going down. I am back to dropping about a half pound a day. Such a motivation when that scale drops. This weekend I had two of my 16 year old nephews. They are awesome boys and they love to come stay with my husband and I. Of course with 2 growing boys I was always fixing food, but I stayed on track. We went out to dinner with them and I got the grilled chicken and broccoli - didn't eat all the broccoli, but the chicken was awesome and I didn't leave filling horrible and stuffed. One night I fixed burgers for the hubs and the kids, but instead of having the bun I put my burger (extra tender and lean) with low cal cheese, home made pickles on my plate and ate it with a fork. The kids looked at me like I was nuts, but it was good and saved 200 calories from what I would have normally eaten. This morning when I took them home I stopped at McDonalds to get them a biscuit from breakfast and I didn't get anything, I had eaten my half a cup of cherrios before leaving. Feeling proud of myself for making postive choices. While I do find myself missing some of the foods I use to love, I am really enjoying how I feel not eating them. I like feeling satisfied and not stuffed. Feeling this good and being proud of my self for making the good choices really is motivating me to make even better ones and continue this path. Thanks for all those who sent messages of encouragement while I was worried. It really helps to have others who understand supporting you. Banders Rule!!
  22. Well really as the title says where do I start? Its been almost 10 months since my surgery - and I've got to say - time has flown by - and though progress has been slow... its still progress... I've also learned a lot since last March... about the band, about me and about the relationships I have.. who would have thought that getting the band could impact ALL aspects of my life? I mean yes - we've all read about how the band impacts not only our health - physical and mental -but it impacts our relationships - to food, to people, to clothes, to ourselves.. I suppose I've been naive to the whole thing.. and haven't really taken a hard look at myself (lets face it - looking at myself was NOT something I wanted to do) but hey it has to be done eventually right?! Now don't mind me if I start to ramble here.. but wait.. its my blog right? ha ha... kidding.. but seriously... See.. it was in 2008 - that I started this journey... when the Lap Band was merely a 'fantasy' for me... I was at my highest weight - 495lb... and wearing a 30-32W pants size... I knew I was fat... I had known that all my life.. being the 'big girl' was nothing new.. but this was different... I was having trouble with my health, with even doing the easiest of things... getting out of bed in the morning, or shopping? Yeah.. lets say even Lane Bryant no longer 'fit' me right.. but it was one week before my birthday in 2008 that I had the scare of my life... I hadn't been feeling well at all - but I had ignored it.. afterall I was such the 'non-compliant' patient... I was a diabetic - who didn't take the prescribed meds, nor did I check my blood sugars - and eating right? YEAH RIGHT... anywho - one morning I was in severe pain, weak, and vomiting... my neices were the ones that convinced me to go to the hospital.. and from the Emergency Room I was admitted directing into the hospital.. where I stayed for two and a half weeks... the diagnosis? Early Renal Failure... really? Me? I wasn't even 30 years old yet.. I didn't understand it.. and that's when the Doc came in and 'yelled' at me... letting me know that my kidneys were shutting down... due to uncontrolled diabetes.. he yelled at me about my weight... he yelled about me not caring about my life... This was so very far from the truth... because I did care... didn't I? After spending those two weeks in the hospital - being completely furious with my Doctor - i realized he was right - this was the first time in my life that my health kept me from work.. I realized that he was right - dialysis was a certainity if I didn't make changes... So it was then - when I was released from the hospital that I decided that I needed a change... When I walked out of that hospital - I was taking approximately 15 pills a day and 2 shots of insulin a day... I weighed 495lbs, had high blood pressure and my A1C was a 13..so my daily blood sugar on average was over 330... Flash-Forward....Its 2011 - and here I am... I am now 130lbs lighter - give or take... and still - I don't see a HUGE difference... is that wierd? but what I do notice is those 2 shots and 15 pills a day I was taking? Nope.. no more... only pill I was taking was a multi vitamin... THAT was success enough for me... but I was still considered Morbidly Obese... and there were some family issues that came up... that woke me up.. my weight was a contributing factor to increased risks for the Cancer that was affecting so many in my family... I HAD to do something more... Diabetes and high blood pressue were not the only enemies I had to fight... As 'luck' would have it - the company I work for changed insurance plans - and it was then - during a benefits meeting I realized that the Lap Band Dream - was now an option.. REALLY? So there I went... I met with Dr. Simpson for the first time in October of 2011.. after our first consultationn - it was a go - now the only issue was to get approved by insurance... and from what I heard - getting approved was to be a 'bear' to deal with... and it was.. no lie.. they wanted EVERYTHING... letters from my primary care provider, 5+ years of medical records, proof that I indeed had co-morbidities... Of course at first glance these requirements looked daunting... but in reality - it wasn't at all - for I met all those requirements - EASILY.. which in this sense.. was quite sad.... The letter my primary care provider wrote? That in itself was an eye opener... She had gone back - way back in my medical records - and found that at age 12 I was diagnosed as Obese... really?! What happened? and then she tracked from that point all those other little issues that came up.. Asthma, Chronic Lower Back Pain... and then at age 15? Diagnosed with High Blood Pressure?! and then at 23 years of age diagnosed with Diabetes? I had ignored all this... This letter had proved to be yet another eye-opener - one that reminded me that yes - I had made progress - but I could indeed become a better version of myself... a healthier version. So in less than a week after submitting all the needed information to the insurance company - that's right - I got the call.. APPROVED... So after much trial and error in scheduling - I finally had my surgery on March 20th, 2012... So now? That we're in the present day? Its been 10 months since my surgery... and since the surgery - I've lost just over 50lbs... see what I mean? SLOW going... but its going right? But somehow I feel like I should have made more progress.... Dr. Simpson always reminds me that this "is not a race, its a marathon".. REALLY? Ugh.. I have no patience... but he's right.. it took me a good while to gain the weight - so its going to take me time to lose it as well.. My struggles of late has been to realize that success can not be measured by the numbers on the scale.. (however lets be honest kids... it matters...) Shopping has been fun.. I mean for the first time in my life - I can fit into 1X and 2X tops - and the cool thing is I've finally made it into a size 20W pants... really? YAY me.. but even with all those little successes.. why am I finding myself not so happy with everything? Why am I finding myself less confident than when I was 495lbs, why am I finding that my relationships aren't as stable as I thought? Is it me or them? Who is the insecure one? Why is it that when I look in the mirror - I don't see the new me - but I see the old Bea... the 495lb one... why is it that when I shop - I still attempt to dress myself in the shrouds of clothing I was so used to... why is it that wearing clothes that actually fit... is uncomfortable and unsettling for me... and what about the changes to my body? the flabby skin? Yes.. I was well aware of the 'side effects' of the surgery - but I want my old body back somedays... at least it was full and somewhat firm... but now? this flabbiness? especially the arm flab.. baah... or lets talk a little about the undue attention I receive now.. THAT's different... however... I'm the same person I was when I was 495 lbs... why all of sudden are they paying attention now? so now - I wonder who's really interested in the me... the real me - the me inside... because somedays it seems that my appearance is all that matters to 'them'... But really ... why am I complaining? This is what I wanted right? and I have to take the good with the bad... so for now? I just take a day at a time... And I think I've caught you up... so until another day my new friends.. take care, be good to yourself and to others... and remember... "A Day Without Laughter is a Day Wasted"... Just me - Bea
  23. beabenitez1978

    Well Crap..

    Well Crap.. yes..I hadn't realized that its been well over a year since my last visit here.. and it seems that I should have been visiting a whole lot more often.. because not only did I fall off the wagon - but I rolled into a raveen that lead to a cliff - and here I am hanging by a mere branch.. with all 340lbs of me.. I can blame no one except myself for the weight gain.. I've gained a total of 43.3 lbs.. I've been completely out of control - and of course recently (within the last 2-3 weeks I've been trying to get back to basics.. I've forgotton how to eat, how to control my poritons, I've forgotten good food choices, and definitely "forgot" the importance of daily exercise/activity - so here I am - trying my best to un-do all that I've done within the last year or so.. Take care my friends.. Just me - Bea
  24. cameroncapt

    Help!

    I was banded April 18, 2008. I am down about 65 lbs, but still considered a slow loser. But that's not the problem, I can't even drink water, it started 5 days ago, at first I threw up everything I ate. So I tried shakes and soups and they come back up too. I am getting dehydrated, headache and my bodyaches! My surgeon is on vacation, but I called and spoke with the nurse and she told me i must be eating and drinking too fast! I can't even slowly sip water, it makes my chest feel like there is a bubble in it and it hurts! She said well you have been a slow loser because apparently you just eat and drink too fast and cause these problems yourself! Prior to this I thought I was at my "sweet spot" , then out of no where 4 weeks after my fill I'm this way. She said there is no way it could be an over fill problem because it would have happened sooner. Anyone with similar problems, I am very discouraged! As I sit here crying trying to figure out what I did wrong?! Any suggestions?
  25. I was banded on 7/9 and I had my follow up dr appt last friday. I am actually down 20 since I began this whole process back in Nov 08 so I am by all accounts doing really well. I feel good, and the doctor's nurse says I have to have another office visit before the doc will do a fill. Now this would be ok with me except I had accepted a once in a lifetime job offer and being out of work at the moment I do not wish to mess this up. One of the stipulations of the acceptance of the job was that I not miss any time once the 12 week training begins. Holy smokes what am I going to do. If I can not meet the requirement then I lose the job oppertunity. I am so scared about this right now it is making me sick. Has anyone ever had this issue? The doc has agreed to fill me before his surgery rounds at the hospital under xray so I dont have to miss my new job I only hope he will let this other visit pass as he himself said I was doing really well. :-(

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