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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by shues138
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Gall Bladder Surgery Today
I had my GB taken out in September, hope you're feeling better! Did they give you a stool softener to take? Sometimes that helps if you're having that problem. Also, just an fyi sometimes your body adjusts to not having a gall bladder, and it happened to me. We always hear about roux en y pts getting "dumping syndrome" that's what it felt like I was going to the bathroom 5X a day. Anything I ate that had a little bit of fat sent me to the bathroom! I'm fine now, actually I recovered so well I gained 30 pounds in three months! I always thought I had heartburn so I could never eat salsa, gravy (sauce, whatever), margaritas and now I could have them all, and it showed! Back on the wagon, pretty much lost all that weight that I gained (13 lbs to go) but what a wake up call! Get well soon!
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Fill Fun On Monday!
I know I'm obsessing too much about things when I have dreams about them. The other night I had a dream that my boyfriend's roommate (who is a female, and don't worry her bf lives with them as well) went over to my boyfriend's mother's house to drink and my boyfriend decided he'd rather do that than hang out with me. Now he knows that his roommate bothers me (which she does, that could be a whole blog for another day) and it bothers me that I still haven't met his mother (but yet the roommate has, anyway, moving on, because who is really reading thing?) So, last night I had a dream about getting a fill at my mds office, it was so realistic! It wasn't anything crazy, just a fill lol. But I know what is bothering me. I'm an old timer with a 4cc lap band implanted. Right now there is 2.5 ccs and I have been feeling some restriction until lately (for me, knowing there is no restriction is my stomach growling. I usually tell people that's not real hunger but that's bull$!*t and I'm sorry if anyone believed me). What if she puts in another cc on Monday and I still have no restriction? She is also measuring the saline by taking it out to see if any seeps out every month. What if there's a leak? OMG I need not to obsess about this! Tonight is casino night. My one friend and I aren't staying over. Everyone is bringing their boyfriends or husbands. Mine can't go because he works on Saturdays. Also he is being a little cranky lately because he hasn't been able to sleep much. Saturday I'm going to clean, do laundry, and make dinner for the bf we'll probably just watch a movie. Sunday IDK what I'm going to do, but that's my fabulous weekend. Also I would like to announce that officially on Monday I'm going to start c25k and also some weight training I was going to put if off until March, but what's one week early going to do? Kill me? Well if you don't hear from me Tuesday morning you know the answer lol. Have a good weekend
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One Day Closer To Friday
Yeah I do that or I just order an appetizer. I'm so not into food today! Fortunately there has been a plan change, we aren't spending the night there, just the birthday girl and her bf, so my other friend and I are driving back tonight (she's tired from a spinning class, I'm tired bc I'm old!) but we are going out for dinner tonight IDK where yet.
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Control Tops?
I bought a pair of control top workout capris from Kohl's they were by Fila, they are really comfortable and keep everything in place!
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Lap Band And Flight Duration
I've never had a problem either and my md never put a restriction on flight time, etc. But all the advise the op provided was really good. I always pack my own snacks when I fly because the food in the airport terminals to be honest-sucks and it's nice to have a little "comfort food" from home. For me it's usually a string cheese, yeah I know not creative lol.
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One Day Closer To Friday
Nothing new to report here from my neck of the woods. Totally unmotivated to go to the gym yesterday, but I did it, brisk walk on the treadmill for a half hour and I was sweating, sore today. Going back to the gym again tonight. This weekend is going to be tough. Tomorrow night is my friend's birthday party at the casino--so nervous about that and what/how I'm going to eat. My two best girlfriends who are going (one is the birthday girl the other is another good friend) know that I have the lapband so they don't think it's odd how I eat, but the tradition is the day after our night of festivites we go to a diner and get food. Usually I get an omlette with cheese, mushroom, and all the fixins'. I think this time it'll be an egg white omlette with veggies a little cheese and fruit. Saturday night the bf wants shrimp scampi think I can handle 4 oz of shrimp and a little pasta, but I still get so worried. Sunday my friend wants us to come to her house for birthday cake, but I think I'm going to pass since Monday I'm going for a fill and with my luck the scale won't move I totally b*$#)!d the other day that I lost only 1.5 lbs in a week, when I looked back at my blog and read about all the crap I ate, 1.5 lb loss is actually pretty darn good. Pat on the back for me! I already planned out my meals for the next couple of weeks. For breakfast I found a Mexican Breakfast Casserole on the Allergan lap-band website. For lunch I'm going to make baked falafels, and make like a half sandwich with a sandwich thin, put a little hummus on there and lettuce and falafels. Dinner I'm going to try a recipe for general tso's tofu. Browsing these forums the other day, a member asked what the deal is the obsession with food post op? For me, it's not "oh my god I can't wait to try that" it's "wow this is healthy, it's high in protein and it's going to taste way better than the crap I used to eat" if that's a bad obsession, then I'm a bad person I used to eat in the cafeteria here at work all the time, and it was always bad things. Now I bring in my breakfast and lunch I save money, calories, and in the long run my health. The only time I go to the cafeteria is on Fridays and I always get my egg white omlette for breakfast and my tuna sandwich on a multi grain bread (which I can only eat half of lol). Anyway enough rambling, work has to be done, thanks so much for reading and the support on these forums, I hope myself and everyone else we can meet our goals one small (or large) pound at a time!
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Scale Suggestion
That's what I don't want in a scale!! I hate the whole weighing yourself three times fun lol
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Scale Suggestion
I guess you are all right, I think I would obsess if I have one in the house. Maybe I'll take the suggestion and just weigh myself at the gym once a week. Thanks so much for the advice!
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Hump Day!
Happy Wednesday everyone! Happy to report that the cat is fine, he was a little constipated now he's back to eating like an obese kitty lol. I thought I would eat chobani every day for the rest of my life, not going to lie I'm a little tired of it. Going to try some new breakfast recipes to bring to work. I found a recipe online to make crock pot falafels I'm definetly going to make those for lunch in a couple of weeks, cannot wait to try them I love falafels! Does anyone pinterest? I discovered it yesterday and I'm in love!!!!! Down 1.5 lbs from last week, at first I was pissed off, but then I realized after I ate like crap all weekend, 1.5 lbs is not that bad! Well that's all to report, thanks for reading, and thanks for the support
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Scale Suggestion
You don't weigh yourself?
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Loving Getting My Healthy On... But Needing More/new Recipes!
Do you use pinterest? There's a lot of healthy recipes on there. I usually make a whole recipe and divide it up into one cup servings for the week (I'll usually keep Monday and Tuesday in the fridge and freeze the rest of the week). Also do you have a dorm with a kitchen? Or is it just microwave and fridge? If you have a full kitchen in your dorm, then eggs are the way to go! They're cheap and easy (like me lol) and you can add so much to mix in! I found a good recipe for egg cups that I'm going to try next weekend to bring to work. Also if you can tolerate bread, I sometimes make the following sandwiches. I wrap them up in paper towels and then aluminum foil and freeze them. I'll defrost them the night before, bring them to work, unwrap the foil and pop them in the micro for a minute or so: 1 whole wheat eng muffin toasted, 1/4 cup egg beaters, 1 morning star farm "sausage" patty, and 1 slice of american cheese.
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Starting Over-Again
I'm on the same boat as you, I'm starting all over again, so far so good (I think, I ate like crap this past weekend and still lost 1.5 lbs), but I don't think I'm in the green zone yet, go back to the md on Monday for another fill, hope this one is it If you need support come on this board, I'm on here all the time instead of stuffing my face, people here are so nice and helpful they are all a god send!
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57 Weeks Post-Op: Comparison Shots And Another Goodbye
So sorry for your loss, I lost my paternal grandparents three months apart, my dad took it really hard, just be supportive. In regards to your before and after pictures you look freaking amazing! I can def tell a difference. Keep up the good work!
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Scale Suggestion
I need some suggestions for a good scale to weigh myself with. I want one that is pretty accurate, what does everyone here use and do they like it? Right now I'm using my Wii fit board, need I say more??
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Humiliated At Work Today! Omg!!!!!
I had the same thing happen to me at my current place of employment, and to be honest at first I was like "how did everyone know?" now I don't care because I'm doing this for ME and ME only. Don't ever be embarassed about having this surgery, those skinny b!&$^#s probably couldn't even handle what we had to go through! Keep your head up!
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Be My Valentine Challenge
Checking in at 293.1
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Red Zone?
Oh my gosh, so sorry to hear that! I'm glad you're okay, they won't give you a fill in the meantime between now and your surgery? I had my gall bladder taken out and they didn't unfill me at all. Hang in there, stay on this board for support we are all here for you!
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Feeling Some Sort Of Way
Usually I'm very positive, today I'm feeling like such a debbie downer, my cat hasn't really eaten that much today, which worries me. Then at work, complete strangers are just plain rude to me (and I'm not a rude person at all, but I guess my sunny disposition really pissed them off. I'm almost at the point of finishing up my work for tomorrow and calling it a day today (boy the migraine excuse might work because I feel one coming on lol). I just want to make sure my Buddy (the cat) is okay. He ate something, just not as much as he usually does, I gave him a treat before he left which he ate, so at least he's eating something, I don't know. Keep me and Buddy in your prayers today it's going to be one of those days.....
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Is It Time Or Should I Wait?
Thank you! It may be a while until I need plastics but it's better late than never to start documenting.
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Stepford Husbands
No offense to the men reading this, but they are oblivious to the obvious sometimes. My dbf doesn't know I have the band, but I tell him I'm trying to watch my carbs. Yesterday he brought me Breakfast in bed with pancakes, toast and salty eggs, so I couldn't eat the eggs so I had the toast grrr. Every other week I cook dinner at my house on Saturday nights and I'm horrible with time management by the time I'm done cleaning, doing laundry, etc it's time to make dinner, and he's usually hungry when he come over, so he suggested I (not him) make an appetizer for him that'll be ready when he gets there (oh excuse me! LOL) so I have a whole folder of appetizers ranging for extremly healthy to artery cloggers, and what does he pick out? A bacon dip! Ugh, what we do for men. LOL.
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Is It Time Or Should I Wait?
@vanillasky-the other day I noticed some sort of irritation, now I know I'm FAAAR off from considering any sort of plastic surgery, but would you suggest I start taking pictures now just to document?
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Um, Nothing To Report Today
Hmmm, no comment lol
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Weekend Roundup
Ohhhh I was such a bad bandster this weekend I'm not going to even get into it, started with margaritas (4 of them) Friday night and went sort of downhill from there. I realized that I cannot take a vacation from eating right, but I also realize on the weekends I don't eat like I normally do (three meals a day 5 hours apart) and that's where the trouble starts. New goal for this weekend: FREAKING EAT MAN! Saturday was quite busy. I went to my local day spa and got my first Brazilian, not for anything special but because it was time for Andrea to put her big girl pants on and stop cutting myself in my lady bits, and it does not hurt! Everyone told me it was the most painful thing, oh come on, getting my eyebrows waxed hurt! After that I went to Aldi's, which I used to not shop at because I only liked high quality foods (ie Trader Joe's Whole Foods) now to be honest with you I don't give a crap what I eat in regards to the quality, I'm so not into food anymore. I just make sure it's dense protein and my daily calories are around 1000/day and 60-80 grams protein/day. For two weeks worth of groceries, I only spent 57 bucks at Aldi's (which is dirt cheap in Connecticut) after that I went to Big Y and got my cat food, and whatever I couldn't find at Aldi's for another 40 bucks worth, so I have to say for grocery shopping for two weeks of food for me and my cat under 100 bucks is awesome! On the way to my dbf house, I forgot to get a V-day gift, so I stopped at Gamestop to pick up a gift card, well while walking to the store (this is what I get for parking so far away) my bra strap breaks! So I have to walk in there with one perky boob and one droopy boob and I'm just like "hurry up, I got to get a bra!" so I go next door to Dots (which is like a hoochie mama clothing store, honestly though I buy clothes from there that aren't hoochie mama, but you know) and get a bra, which the boyfriend loved, and I'm like "this is not sexy this is out of necessity lol". What a day That night dbf and I went for sushi for a belated V-day dinner, I was so worried that I was going to get sushi stuck, but alas I did not (I really don't want to eat sushi, I love it so much, that I want to be restricted enough just to eat sashimi because I could eat those darn rolls all day!). At the restaurant they had this crab salad that I devoured and I think that was the most I ate, also shrimp tempura ::hides:: I'm hoping by my next fill I will only be able to eat sashimi, fingers crossed! Sunday morning, dbf brought breakfast in bed, mmmm those eggs were salty lol. Didn't finish eating those. Went home later, and made my dinner for the week (beefy tortilla soup with an extra can of kidney beans for protein) in my crock pot. Then I was so un motivated from cooking that I had a lean cuisine for dinner ::hides again:: I also tried to figure out what a 4 mile run would be from my house to wherever (my previous post, if you didn't read, was my goal to run a 5k next year) my friend who runs them told me once I get the endurance to run 4 miles since it's a little more than a 5k, so the 5k will be easy. So I drove two miles and holy crap that's a long distance, but I'm going to do it!!!! OH OH OH! One more thing, I bought two big things of plain Chobani yogurt and a ton of mix ins, so today's Chobani flavor goes as such: 1 cup of 0% Chobani with 1 T sugar free white chocolate instant pudding mix 1 T Torani white chocolate syrup (sugar free duh) and 1 T sugar free rasberry preserves.....YUM! Tomorrow I'm going to mix in Coconut Torani and some canned pineapple for a pina colada. Sounds good, no? Well time to get to work, thanks so much for reading, everyone stay motivated, and if you had a bad weekend like me, remember today is a new day, be accountable, get moving and DON'T GIVE UP! XOXO, Andrea
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Feel Full But Also Feel Hungry. Is This Normal?
I always thought my stomach growling meant I was physically hungry, but it's not, because my stomach is always making noises! I know when I'm hungry when I get dizzy or have a headache. If anything, I make sure to eat every 5 hours and keep my calorie intake ~1000 cals a day (1000-1100)
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1St Fill
Good job!