Hi,

Check these websites,

http://www.lapband.com/en/live_healthy_lapband/lapband_recipe_box/overview/

http://recipes.sparkpeople.com/cookbooks.asp?cookbook=47556

Good Luck and Keep up the good job!

I would love some easy calorie free or atleast low cal sweets recipes that dont require a lot of time or trouble

BUT HERES ONE THAT I MAKE

I take water chicken stock and a meat either beef or chicken bring to a boil and add barley simmer for 40 min. season with everything in the cupboard I call it scotch broth love it and filling

Do you use pinterest? There's a lot of healthy recipes on there. I usually make a whole recipe and divide it up into one cup servings for the week (I'll usually keep Monday and Tuesday in the fridge and freeze the rest of the week).

Also do you have a dorm with a kitchen? Or is it just microwave and fridge?

If you have a full kitchen in your dorm, then eggs are the way to go! They're cheap and easy (like me lol) and you can add so much to mix in! I found a good recipe for egg cups that I'm going to try next weekend to bring to work.

Also if you can tolerate bread, I sometimes make the following sandwiches. I wrap them up in paper towels and then aluminum foil and freeze them. I'll defrost them the night before, bring them to work, unwrap the foil and pop them in the micro for a minute or so: 1 whole wheat eng muffin toasted, 1/4 cup egg beaters, 1 morning star farm "sausage" patty, and 1 slice of american cheese.