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Everything posted by bayareanan
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new goals for January
I want to get to 299 by April 1. (Slow loser here) I want to stay away from my worst temptation...Chocolate.
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What a scare...
How difficult was it to have insurance pay? Did you have infections in the folds, or just low hanging skin?
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Recommittig for 2011
For me it isnt a matter of recommitting, but staying committed. I am very frustrated because I am not losing weight (5lb total for the last 2 months) and exercising. I have scheduled an appt with my doctor to go over my food and exercise journal and see if he can figure out what I am doing wrong. I had my first bad cheat 2 days ago and ate chicken Nuggets, Something that I havent eaten in years. Why? Because I am so frustrated. But, I have vowed to keep on the diet as eventually it has to kick in.
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Aetna - mandatory pre-op weight loss?
I have Aetna. I actually gained weight over my 3 month diet and still got accepted.
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NEED A BUDDY/MENTOR
I live on the West side of Frisco.
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The Scale moved today.....
Good deal! I Celebrate every pound I lose. Getting 3.5 in one weeks is a red letter day.
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Calores hidden in the most peculiar places
I no longer drink soda's. That is why I am trying to replace it with coffee. I need the caffeine in the AM.
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stress test
My doctor required a Cardiac clearance because of my age (52). The Cardiologist made me do a stress test. It wasnt much fun but it was the longest few minutes of my life. It is nice to know my ticker is strong though.
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Calores hidden in the most peculiar places
I have been on a hunt to find calories that I may be missing when I count due to slow weight loss. I found another one today. 1 tbsp of coffee Mate has 40 calories and 5 gr of Carbs! And I have been using 3 of them. I have switched from Diet Dr Pepper to coffee so that I can still get some caffeine in the mornings. I cant stand black coffee but may have to learn to like it now. What hidden calories you y'all found?
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Do you wish you brought more
I bought all sorts of things I thought I would need and didnt. I didnt use liquid tylenol, Gas-X or most of the medifast creamed soups I bought. I was still glad I was prepared.
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Getting Frustrated!!!
I am here with you sister! My loss has been much slower than I expected and am wondering if I made the right choice. Even when I have been on strict diets and exercised 6/week I still barely lost anything. I know I( have been bad the last 2 weeks because of the holidays and getting used to my son being deployed. I only gave 5cc in a 14in band and just hope it will get better.
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A few days later....
I am so glad you gave up an update and posted. I have been wondering how the unfil was going for you. Glad you are able to eat again. I wouldnt worry too much about the weight, TOM has alot to do with it.
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When I 1st was banded I could only eat a small amount.....
When I was first banded I got full off a small amount, like half a sandwich. While I doremain full for a reasonable time I can eat as much as I could pre band (I dont, but I could). I have had 2 fills for a toal of 5cc in a 14in band. Since I am staying full, what will further fills do for me? I really want to get back to the feeling I had early on where I was full quickly. Will this happen?
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Lots of Loose Skin. Girdle Help
What brands have you tried?
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Christmas loss
This wont work for everyone, but I will be alone this holiday as my only son is in Kuwait. Rather than cook massive amounts of food I have decided to spend in on a 3 day liquid diet to see if it will speed up my loss. If my son can eat Holiday Meals Ready to Eat, I can stand being back on liquids for 3 days.
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Gas Pain!?
I too had no gas pains.I only had discomfort from where the insisions were and that was managed by taking it easy. No problem as all.
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Concerned/Worried/Anxious
Stars, I was denied in about 2 weeks from Cigna because it was an exclusion, so it shouldnt take that long. Thankfully my insurance changed this year and it was covered.
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Vitamins
Where did you get the viafuse gummies?
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Getting my first fill today.
Dont expect to feel any different after your first fill. I dont think many people notice a difference. That will change as you get further into your fills. I did notice a difference on second fill.
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Resorting to Sliders....
Sorry you are having problems with the last fill.I hope the unfil works out well. I see you had surgery in Mexico. Are you getting your fills there or did you find a local physician?
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My clothes don't hurt!!
I thought my pants were starting to feel too big. I washed them all and dried them for a long time. They are still too big. I went from a jean size of 28 or 30 to a 26. This is the first sign of progress I have seen. I did the happy dance.
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How long is the liquid diet after 1st fill
My doctor requires 2 days of clear liquid, 2 days of full liquids and 2 days of mushies.
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Dr says my calorie count cant be right Grrrrr
And, after eating badly this weekend I lost another pound. Go figure!
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Dr says my calorie count cant be right Grrrrr
Thanks for (most) of your replies. I will try to exercise more days or for longer times as that is the obnly thing I can see that I can do. But, I will admit I have been bad this weekend as a reaction to the doc's comment and have sabatoged my self due to my poor choices. I really need something positive to happen weight wise so that I have validation I am doing something right. So, back to a wine and chocolate free zone beginning tomorrow.
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Do you...wing it, calorie count or 3/2 it?
I journal everything. This includes my cheats (wine and chocolate), my chewable Calcium and my diet juices. Then again, my loss has been small. Who knows what is the best way to do it. Personal Quest.