~Sabrina K~

We just rec'd orders to move to Hill AFT, UT. I had 18 months free fills with my current doctor, but by the time I move will only be able to make use of 9 months of it. I am having a hard time finding someone around the Salt Lake are that will accept Tricare. Any suggestions???

You are absolutely right, I just hit 6 months and it bites!!! My intake is about 900-1000 right now. I will have to try and switch it up. Possibly cut carbs more and up the protein.

Between 64 & 120 ounces a day- I'm trying to train for a half marathon, it's not going to well though.

OK, Anyone, Everyone, set me straight if you can. I really have been working out and keeping my calories on track since my last fill I have only lost maybe 5 pounds and that was almost 2 months ago. I'm struggling and don't know what I could be doing wrong. ANYONE have some insight. Am I doing something wrong? Do I need to do more? I'm just in a rutt & can't seem to get out of it.

I'm sure glad I'm not the only one that feels this way. I have my days & Lord knows I have the worst time trying to eat breakfast right now but I get sooo hungry and crave things in the afternoon/evening when it's easier for me to eat. Right now it's frustrating and I work out like crazy, along with plenty water...I have 50 left to lose & it's not cooperating with me. I'm in for a fill Monday, hopefully it will help. I appreciate you all & your stories, we're not alone.

I order all my sandwiches with NO bread & NO bun- Just don't want the temptation in front of me. A good bit of pulled pork sounds good.

You know I didn't even think to ask. He and his staff are on their yearly trip to St. Thomas so they are literally out of the country. He's never really said what I should/ should not take so I will have to check with them. Thanks for bringing that up. I just figured they were pretty small so they wouldn't get stuck. I will definitely check on that. THANKS!

Definitely keep walking, drinking fluids & taking the strips- you may try HOT liquids to see if the band will losen up a bit. Helps when I am tight in the morning. Definitely swollen from surgery. GOOD LUCK!

So, I've been sick for about 3 weeks now, started off with Bronchitis, upper respiratory & allergis turned cold/sinus crud. They put me on prednisone and I swear I wanted to eat everything in sight. I've coughed more than I think I ever have in my life! Finally, they have now put me on antibiotics and some pills for my cough. I do have this wierd feeling in my side when I cough some times and it's a little painful when I swallow. Not sure if my coughing so much would cause my band to do something funky- It's just not feeling the same like it used to. It could be cause my next fill is next Tuesday and is just my 3rd one- I've drank a couple times with my food not thinking until after I've done it. Which I can just kick myself in the booty for!!!! I've been staying with softer foods and got myself back in control with my portions, gosh I'm so embarrased I'm even writing this. I notice however that I cough after I eat but don't feel full or anything like that. Could this thing slipped already? My Dr & his staff are out of town until Monday... Any suggestions?? Sorry, just rambling I guess. Thanks!!!

I have the Amplified Wheybolic Extreme60 from GNC- Chocolate is the best in my opinion. 280 cal and 60 grams protein per serving! It's saved me.

Welcome and Congrats! Yeah, it's normal to be nervous. It's great though, a new YOU is just around the corner. I was a bit nervous about surgey, but second guessing myself actually came AFTER the surgery for me. I will be 3 weeks post op tomorrow, am down 15 pounds already! Think about all the good that will come from this. A second chance at a happy life for me... Keep your eye on the prize and stay positive. GOOD LUCK TOMORROW!!! Keep us posted when you get a chance!

Welcome and Congrats! Yeah, it's normal to be nervous. It's great though, a new YOU is just around the corner. I was a bit nervous about surgey, but second guessing myself actually came AFTER the surgery for me. I will be 3 weeks post op tomorrow, am down 15 pounds already! Think about all the good that will come from this. A second chance at a happy life for me... Keep your eye on the prize and stay positive. GOOD LUCK TOMORROW!!! Keep us posted when you get a chance!

I used AMP Wheybolic Extreme 60 from GNC- Chocolate is great, vanilla- had to force it. I tried the Isopure drinks and couldn't do them. This one gives you 60 grams of protein, 280 calories in just 12 oz. I spaced mine out throughout the day and had no problems. It helped keep me full. Good Luck!

Hello & Welcome! I have Tricare South and was just banded. I went backwards through everything yet it only took me 3 months from the time I started everything. When I went to get my referral they wouldn't give it for the doctor I wanted whom had the most experience and I trusted. I walked into the base Tricare office and they helped me. That day I switched to Tricare Standard for Active Duty and didn't even need a referral or to do anything else but qualify. The ladies said this was the best way for me to do it. I'm SOOO happy I did!! Good Luck!!!

You know I have had the same thing happen. I know my Dr. puts fluid in at surgery but it's been hard for me. I have to make myself and then here come the hiccups which have been horrible. If I drink too fast I feel like I need to burp but nothing happens. I've got some good Protein powder from GNC and I've mixed some MOM in to my drink. I've noticed it getting a little better. Take your time. I sure hope it gets better anyway.