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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Libbyjane1976
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When do you eat your last meal?
I usually eat dinner around 5:30 - 6 ish and it's usually protein and veggies. Sometimes bread but rarely. Sometimes I have an evening snack around 8ish.
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Not Banded yet and hate exercise
Hey I'm not a big fan of exercise either. I do it only because i want to be healthy. I would recommend long walks. That way you get your exercise in and you don't really sweat alot (unless of course you are power walking or walking out in 95 degree weather). Good luck with your journey.
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Is it self doubt?
73 lbs is a lot of weight. Don't get down on yourself. I can only tell i've lost weight in my face and upper stomach. Otherwise I look in the mirror and see the same fat butt and thighs. Yet I know i've lost weight in those areas. Do you take any measurements? If not, have someone measure you once a month. That can be a small NSV for you. That way you may not see it but it will show up in your measurements the inches you've lost. Good luck!
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"You are turning into the incredible shrinking woman!"
Congratulations! What an awesome feeling that is when someone pays you a compliment.
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Losing weight and my partner..... :(
Sorry about your relationship coming to an end. If he can't deal with you getting yourself healthy and can't support that then good riddance. You will find the person you are meant to be with.
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Major NSV!
That is so awesome! Congratulations! I am very happy for you. What a major thing you've accomplished.
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Best Compliment
Here's the latest one I got. Yesterday I posted 2 new pics on my facebook page from a wedding I attended a month ago and I got about 20 compliments on them from my friends & family. Wanna talk about feeling good about yourself.
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BMI too high for banding?
My BMI was 53 when I started. Now it's 44. I've been banded since January 28, 2009. Hope this gives you some confidence to continue on your journey!
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If you are early in your LapBand journey....
Being able to fit my fat calves into a pair of knee high black boots with a skirt that goes just above my knees. Sitting comfortably into a seat on an airplane and not taking up more than 1 seat. Also not asking for an extended seat belt. That was embarassing. Going to amusement parks and not stressing out over whether or not i'll fit on the rides. Being able to walk around an amusement park and not be absolutely exhausted after 2 hours. Not letting my weight keep me from dating or going after what I want. I hide behind "shyness" but i'm really hiding behind my weight.
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Day 5 post-sugery
Congrats for finally being banded. The majority of the pain you feel is from the gas and the gas can stay in you for a while. The "restriction" you are feeling probably stems from being swollen in that area. Your body has to get used to the band and will take a few weeks to heal. Hope this helps.
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Approaching the 200 mark...
Congratulations! That is awesome. You will be to your goal in no time.
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PHOTOS! Down 96 lbs!
Wow you look amazing! Congrats on you weight loss.
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Feeling a bit like a failure
Gilta you can do it!!!!! Good luck getting back on track!
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Do you have to "diet" to lose?
I don't "diet". When you "diet" you set yourself up for failure. I had to learn to eat 3 meals a day and I make sure I eat alot of fruits and vegetables. Now if I want a piece of cake or Cookies I have a small piece of cake and 2 or 3 cookies. Not a large piece of cake and half the bag! Lately I find if i'm craving something sweet if I have some fruit salad it satisfies my craving. I was a major chocoholic to the point where I had it pretty much everyday. I don't crave chocolate anymore.
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4 Days till Pre-liquid and losing it!!
Oh boy. Well don't waste time beating yourself up for it. what's done is done. Just make sure day 2 goes much smoother. Maybe try and remove all the tempting food out of your house. Good luck!!! You can get through your pre-op diet!!!
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going for 1st fill tomorrow
After my 1st fill they only gave me 4 cc's and I had a little bit of restriction, not much. All the fill enabled me to do was eat a little bit less. I finally have 7 cc's and I get fuller alot faster these days. You will get there soon. In the meantime work on the basics such as proteins first then veggies then complex carbs if you're not full at that point and learning to eat slow and definitely making sure you don't drink with your meal or at least a half hour after. Good luck.
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? for those with Lap band + hiatus hernia repair
I had both surgeries done at the same time and I had my procedure done on Wednesday and was back to work by Monday and feeling like myself about a week after my procedure. It's no biggie. My incision is about 2 inches long but it's also where my port is so it would be longer anyway. It's an awesome feeling not suffering from acid reflux every night.
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July 4th Challenge - 120 days
[12 lbs to go for me! Name.......................... Start Wt....... Current....... Goal....... To Go 3ShotRoc..................... 345.............. 244............ 220........ 24 Alabubba..................... 464.............. 446............ 400........ 46 Alleycia....................... 255.............. 217............ 198........ 19 Annieemmm................. 200.............. 198............. 170....... 28 Ashleyrenee................ 240.............. 240............. 199........ 41 Barb12590.................. 173.............. 156............. 155.......... 1 Betelnut..................... 295.............. 262............. 245........ 17 Bklyn1984................... 317.............. 235............. 230........ 5 Blaze21...................... 200.8........... 183............. 170....... 13 Blklab70282................. 241............. 241.............. 220........ 19 ChickyAbby................. 314............. 314.............. 270........ 44 Clcort......................... 236............. 200.............. 200........ 36 CountrygirlNY.............. 253............. 217.............. 182........ 35 Crzytchr.................... 237.............. 229.............. 210........ 19 Ewiedbingcott ......... 215.5.......... 205.9............ 198........ 7.9 Fab by 50.................. 215............. 190............... 175........ 15 Fordgal88.................. 199.............. 175.............. 193........ 18 Hdsantoni.................. 252.............. 198.............. 190......... 8 Htaylor1021............... 210.............. 203............ 185......... 18 itsjustducky................368...............368...............328... .......40 Jazma....................... 261.............. 261.............. 235......... 24 Jeni 85...................... 170............. 169............... 158......... 11 Jennyt71................... 245............. 197............... 170......... 27 Keepingfaith08........... 225.............. 225.............. 190.......... 35 Lalaredd................... 240.............. 190............... 150......... 40 LessJess................... 228.............. 199............... 199......... 0 Letsgetitstarted......... 229.............. 211............... 199......... 30 Libbyjane1976........... 283............... 262.............. 250.......... 12 LilMissDiva................ 251.6............ 247.6............ 227.......... 20.6 Liz_hager................. 158............... 151............... 145.......... 6 LisaRT..................... 254............... 248............... 225.......... 23 Long2BThin.............. 192............... 180............... 169.......... 11 Loveislovely............. 191............... 180............... 169.......... 11 Mair....................... 222............... 215............... 199........... 16 Mamacj.................. 316............... 269............... 233........... 36 Melody_Mary_42f..... 277............... 231............... 170........... 49 MsNickelback.......... 172............... 155................ 149........... 6 Nicolerose.............. 365............... 288................ 260........... 28 Nursemelly............. 245............... 201................ 185........... 16 Onehotmama.......... 272............... 237................ 210........... 27 OneHotMomma........ 285.............. 275................ 250............ 25 Pbpuniser............... 212.............. 212................ 182............ 30 Peachwood............. 251............. 251................. 230............ 21 Picklesix................. 197............. 170................. 170............ 0 Sexylips................. 238............. 238................. 199............ 39 Sadie77................. 277............. 250................. 220............ 30 SillyGoose.............. 258............. 234................. 228............ 6 Simone.................. 182............ 172.................. 160............ 12 Ukcatsfan.............. 340............. 340................. 300............ 40 Workingmom........... 214............. 214................. 175............ 39 ZiggyLove.............. 226............. 202................. 180............ 22 Health4life..............279.............222.2................195..... .. .....27.2
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Surviving Vacation - Cruise to Bermuda any suggestions?
A cruise how exciting!!! Isn't funny how before we were banded we wouldn't of thought twice about the food! I'm in a similar situation as you are. At the end of August i'm going on vacation to Disney World for a week and we are doing the Disney meal plan. I'm kinda nervous because by then I will probably be 2 cc's tighter than I am now and I'm starting to feel overwhelmed now when I sit down and try and eat dinner.
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Lap Band Question.. Please help!
Wow Deb what an awesome start!!!! Good luck with your journey and hopefully one day soon you will be banded.
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Lap Band Question.. Please help!
Hi Megan! Don't get discouraged. Everybody looses at different rates. You've only been banded for a little less than 2 1/2 months. 23 lbs is alot. Keep up the good work!!
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Sharing non-scale victories - 5 months out..
I feel great because I have so much more energy I sleep better at night I can paint my toenails so much easier I rode a bike for the 1st time in 2 years over the weekend and my legs didn't hurt afterwards I no longer get winded going up 2 flights of stairs I'm a much happier person
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What did you do with your clothes once too big?
If you donate them you can use that as a tax write-off. If you sell them you make moola to buy new ones.
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July 4th Challenge - 120 days
How do you update it? I have 11 lbs to go!
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Hostility from the jealous unbanded
Wow how rude. I would've told her that it's none of her business and given her my best bitch look and then I would've told the doctor I don't appreciate her opinion. She's just a miserable person trapped because she doesn't want to do anything about her situation.