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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by SleeveToBypass2023
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Best OTC Acid Blocker
I take Omeprazole (Prilosec) and I know there's Esomeprazole (Nexium). I don't know about any others, but I know those work well.
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Having fun working out...WHAT?!?!?!
I just turned 44. There's no incline, but there's programs on there that can mimic a physical incline. I think I'll try that when I go work out again in about an hour. Thanks!!
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I can’t drink enough liquids
The first 2 weeks I hit my protein goals because I bought the protein shakes and flavored protein water. But I could only get about 48oz of fluids. And it took all day and into the evening before I could even do that. Around week 3 I was able to hit the right amount of fluids, and now, and almost 9 weeks out, I drink way over the required amount. Your stomach is still healing, so if you can't hit the goal within the first couple of weeks, don't be hard on yourself. Just do your best. You'll get there.
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Potatoes?
I avoid them. I'm almost 9 weeks out, and I know that they can add a lot of carbs and calories (I like fries with ketchup, mashed potatoes with butter, cheese, and salt, and baked potatoes with butter, sour cream, and salt). I do like the skins, as well, but my dietician said no potatoes for the first 3 months, then only once per day and a very small amount, with none of that extra stuff on it. I can't eat plain potatoes, so I just stay away from them.
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Stall
So you sound like me. I lost 30 pounds in 2 weeks (yes, you read that right....2 weeks) and then hit the mother of all stalls. I gained 5 pounds and it lasted 2 weeks and I was MISERABLE. I vented a lot on here, I changed up my work out (longer walking, more frequently), I really watched what I was consuming (stall started at the very end of my liquid diet and then during my soft food stage). Once it broke, it BROKE. I lost 6 pounds lol Now I lose at a much slower rate (about 4-6 pounds a week on average) but I'm seeing changes in my body. Stalls, for me anyway, are the WORST part of the surgery. And my surgeon said the more you lose pre-stall, the slower you'll lost post-stall (and he was right!!). Now I'm 2 months out and have lost 43 pounds (so an average of 21.5 pounds per month) and I'll take that all day long. You'll get on the other side of this and when you see the scale move again, you'll be so happy lol It's hard because I know you're used to seeing huge weight loss every day/week. And while it'll be slower, it'll be steady and manageable. Just keep yourself busy. Distract yourself. Don't weigh yourself every day. Stick to your bariatric diet and keep exercising. And look for non-scale victories. Those will really make a big difference.
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Back home from the hospital and in pain
It took a week for all but 1 of my incisions to stop hurting. It took another week for my biggest one (the one they removed my stomach from) to stop. And then it was another week before the abdominal muscle under that incision to stop hurting. I took my Oxy pain meds for the first week. After that, just Tylenol, except for when I bumped my incision into the corner of our island. I was in agony, so I took it for another 2 days after that lol But that first week? Oh yeah, pain meds all the way. You have them, that's what they're for, use em and give yourself some relief.
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Can’t keep anything down
I agree with the above posters. Definitely reach out to your surgeon. Something isn't right. You're 3 1/2 months post op. You should be eating all normal foods and keeping it down. It sounds like a stricture, and while it's a fairly easy fix, it's something you should absolutely have taken care of right away. I worry that you've lost 72 pounds in 3 1/2 months because you're malnourished and your body is literally starving. Please reach out to your surgeon.
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Having fun working out...WHAT?!?!?!
So I'm actually enjoying working out!!! Who knew?? lol I work out twice a day. I do 20 minutes on the treadmill on speed 3.5 (running is 4.0 and I'm not there yet lol ) then I do 15 minutes on the bike at speed 12 (most resistance is 15, but again, not there yet) and 10 minutes doing sit-ups and stomach crunches. Those are the hardest, so I only do 5 minutes of each, but it's a decent start, anyway. I just finished my work out and even though I'm tired, I feel GOOD. Really accomplished and actually have energy. And even though the scale is moving slowly, I see a real difference. My size 26 clothes are too big now and I almost fit into size 24!!!! I haven't been in a size 24 since I did keto a few years ago. The lowest size I got to was 22. I can't wait to hit size 20 and know I did it!!! I beat my keto size and weight and this time it'll stick. This has been the hardest, greatest, most frustrating, wonderful journey I've ever been on lol
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Bowel Movement after Sleeve
It was day 5 post op before I went, and honestly, it was very little. I tried Miralax, didn't help at all. Took Colace, it took a day to work, but OH MAN, when it kicked in, I was worshipping the porcelain gods all day LOL Now I seem to go every other day on my own, but if I go more than 2 days, then on day 3 I either take Colace (if I don't have to be anywhere that day lol ) or I take Milk of Magnesia (works within an hour, tastes NASTY nasty nasty, but I go a respectable amount and not like I'm trying to set a world record like with the Colace). I will say, when on the liquid diet, I really didn't go a lot. There just isn't much to poop out. Once I hit soft foods, it got a bit better. Now at 2 months out, it all depends on what I eat as to how often I need to use something to help it along.
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Struggling hard 3 weeks out
you should still have access to the nutritionist at your surgeons office.
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Struggling hard 3 weeks out
Wait, your surgeon's office doesn't have a dietician/nutritionist?
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Am I doing this right am I broken?
The first few weeks are brutal, especially the parts that are all liquid. You'll get through it. But maybe try drinking warm broth (bone broth has more protein than regular broth), soups, etc. They're warm, which can make things easier, and can also help you get your protein in.
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Struggling hard 3 weeks out
Your doctor shouldn't be mad at you, they should be helping you figure out what's going on. Have you talked to your dietician? Maybe they can help you.
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Spousal support?
I completely agree with @ms.sss This is definitely a statement of support and opinion. My husband also didn't think I need the surgery (he loves the way I look when I'm heavy or thin) but still accepted that I was having the surgery and would be able to correct health issues, get off some of my meds, and feel better. He loves me no matter what, and that's something I love and cherish about him. It sounds like your husband is the same. That's a good thing.
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I messed up 2 weeks postoperative 20 pounds down and dropping
Looking at your title of the post, did you say you're 2 weeks post op??? If so, that may be a big part of your issue. In no way is your stomach healed enough to tolerate alcohol. That comes much later. At this stage you're either still on an all liquid diet (like I was) or you're on mushy foods. At 6 weeks, you'll be able to eat small amounts of normal food, and maybe at that point you can try alcohol or whatever. But at 2 weeks out, no way no how.
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Why why why did I do this? Slow suicide.
Was it your surgeon who took you off the anti depressant? If so, they had no business doing that. Here in the US, we have surgeons that do that, too. Mine tried to stop my meds for MS, but my neurologist put a stop to that. I would talk to your psychiatrist about going back on your meds and work with THEM about the depression and suicidal feelings and keep your surgeon out of that. It's not his call to make about coming off meds.
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WHAT does religion have to do with me having surgery??????
Thanks I try to tune this kind of stuff out. It just really annoyed me and caught me off guard. We've been friends for the better part of 30 years. I wasn't expecting it from them, that's all.
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WHAT does religion have to do with me having surgery??????
I actually had my gallbladder out back in 97, when I was 4 months pregnant with my son. They knew it, they came and visited me, and never had a bad word to say about it. Maybe they were confusing this with plastic surgery or something, idk. I just know it was the weirdest and most annoying chat I've ever had lol
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WHAT does religion have to do with me having surgery??????
Let me preface tis by saying I'm not a Christian. I have nothing against Christians, I just happen not to be one. Kinda like I'm not Jewish, Buddhist, or Hindu. I'm just not. ANYWAY.... so I'm talking with a few people that I went to school with back in the day, and I told them I had the sleeve done and you would think I just burned down an orphanage or something. I just defiled God's temple, I should have had more faith in the Lord to guide me through this tough time and not desecrated His temple, I should have talked to my pastor about it and went to God in prayer before making a decision like that, and if God brought me to it He could have brought me through it. Ok, WHAT???? How did I become sinner #1 just by having a surgery that is literally saving my life and helping me to be healthier? There was no way I was getting into a holy war with them over this (oh, there's a lot I COULD have said, but it really wasn't worth it) so I dipped out of the convo and came here to rant about it. Things went so sideways so fast that I'm still confused how we even got there.
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GUYS....I cried today....for a good reason
Thanks
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My taste buds are weird now LOL
Ya'll wanna hear something weird? Since I had my sleeve surgery on May 3rd, I've noticed my tastes are different. I used to be OBSESSED with bacon. Now I'm kinda meh about it. I could honestly take it or leave it. Don't really care either way. It just doesn't taste the same to me anymore. I rarely use salt anymore because it tastes REALLY strong to me now (I used to salt everything). I also used to be completely head over heels for pickles. And while I still like them, the taste is SO strong now that I can only nurse one every once in a great while (when I used to be able to eat like half a jar in 1 sitting). Sour and tarte flavors used to be my absolute FAVORITE, and now I can only tolerate them in very small amounts every once in a great while. I still don't have a sweet tooth (never really did) so I'm glad that didn't change. Now I'm LOVING pineapple, watermelon (OMG sooooo gooood), grapes, etc... Gimme some hummus with sliced cucumbers and bell peppers and I'm in Heaven. Still love mild guacamole and mild chunky salsa but not a big fan of something that also used to be a huge favorite of mine, AVOCADO. I mean, I'm still ok with it, but I can kinda take it or leave it now. So, so weird the things this surgery has changed lol Cool, but weird.
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GUYS....I cried today....for a good reason
I really wish I knew. I was so excited to have no hunger for a while, and then minimal hunger for a while after that. But it never happened for me. It makes things so much harder, but i can do this.
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Pain
I had that for about 2 weeks. My stomach seemed to be extra sensitive to anything I drank. I had hoped after the 1st week it would feel better, but nope. It was literally day 15 or so before I stopped having pain every time I drank anything.
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just venting
Days 1-3 were the WORST for me. Day 4 was when it was easier. But those first 3 days?? Oh man, they were miserable. Pre-op and post-op liquid diets are the worst. Luckily they only last a short time.
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First Post-Op Dr Visit
My scale at home is 3 pounds more than my surgeon's office and 6 pounds less than my PCP's office lol Once I figured out the difference, it made it easier to calculate my actual weight.