SabrinaGoddess
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Topaz_Black reacted to a status update:
I hate these Lovenox shots. That is all! LOL Feeling like a pin cushion. I know they
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Medical ID Bracelets
SabrinaGoddess replied to SabrinaGoddess's topic in Gastric Sleeve Surgery Forums
https://etsy.me/2t1gygu see above for link -
Slownstedy reacted to a status update:
My life is WONDERFUL JUST PLAIN WONDERFUL Four Months and Life is GRAND . It's been a
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Krimsonbutterflies reacted to a status update:
My life is WONDERFUL JUST PLAIN WONDERFUL Four Months and Life is GRAND . It's been a
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My life is WONDERFUL
JUST PLAIN WONDERFUL
Four Months and Life is GRAND
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It's been a while since I checked in, but to be honest I have been enjoying life so much I have just been taking the time to smell the roses.
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But it's time to let you know how things are!.
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Check out my new blog post at:
https://sabrinagoddess.com/almost-4-months-and-im-back
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I'm over the halfway mark to my weight goal!
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Mizztiterita reacted to a status update:
My life is WONDERFUL JUST PLAIN WONDERFUL I am 10 weeks post op today. I have lost 43
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Arabesque reacted to a status update:
My life is WONDERFUL JUST PLAIN WONDERFUL I am 10 weeks post op today. I have lost 43
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What's the immediate recovery like? (Days 1-4 post op)
SabrinaGoddess replied to Stacy1234's topic in Gastric Sleeve Surgery Forums
It was easy for me. I was able to get up and walk within an hour. I was able to go to the restroom. My son walked with me down the halls. I was able to sip and eat jello. You will need to be kind to yourself. It's a major surgery and your body will need to heal and rest but make sure you walk and get them liquids in or you won't be able to go home. You have this! You can do it. -
Surgery this month, wife threatening divorce
SabrinaGoddess replied to Xx1jpt5xx's topic in Gastric Sleeve Surgery Forums
Married people share a life but they still have separate journey's. Your journey is important and it's even more important that you are healthy for that baby. You gonna be one busy papa! Try to sit and talk with her and make he understand this is a healthy choice. She may just be scared. Congrats on the baby! You got this! I even suggest therapy if you can because you need to get to the root of the issue and address it so your relationship can thrive. -
Krimsonbutterflies reacted to a status update:
My life is WONDERFUL JUST PLAIN WONDERFUL I am 10 weeks post op today. I have lost 43
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My life is WONDERFUL
JUST PLAIN WONDERFUL
I am 10 weeks post op today. I have lost 43 pounds!
I walk 3-5 miles daily and I have picked up Hoola Hooping! I am on a dang roll and I love it.
SO HAPPY I GOT THE SLEEVE!
Sorry I have been absent on here but I really have made it a point to take care of ME. My exercise time is precious so I have to get it in before working or anything else.
I wish there was MORE than WORDS to express to you just how wonderful I feel!
I even created a new blog post today! https://sabrinagoddess.com/create-a-life-that-you-love
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SabrinaGoddess reacted to a reply to a status update:
6 Weeks Post Op! My world is drastically different! I now walk 3 to 4 miles a day and
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SabrinaGoddess reacted to a reply to a status update:
6 Weeks Post Op! My world is drastically different! I now walk 3 to 4 miles a day and
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Hide and Seek? No....If you have noticed, it’s been a little bit of stretch between posts. It’s not because I am not interested in blogging. I absolutely love sharing my journey with you.You see, my world has changed! I now exercise every single morning with a 3 to 4-mile walk. I also now meal prep so I don’t fall into old habits.I am also a bit hooked on closing my Apple Watch Fitness Rings! In fact, I am obsessed with doubling and tripling most of them.So this does take up a lot of time and by the time you add work into the mix and family time, it becomes a shorter day.Priorities are in order for me and I could not be happier.So in the last week, I’ve been hitting goals that I never thought I would be able to hit again. I weigh myself on Sunday’s now. It’s just easier to do before I get dressed for church. It just feels good. I refuse to constantly get on the scale when I see everyday victories. Like getting back into clothes I never thought I could, or taking the time to just breathe and be grateful for the blessings I have in my life right now.Continued on www.SabrinaGoddess.com
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Slownstedy reacted to a status update:
Week 5 Post Op Report What a journey! I am 5 weeks from surgery and a total of 24.4 p
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Slownstedy reacted to a status update:
6 Weeks Post Op! My world is drastically different! I now walk 3 to 4 miles a day and
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6 Weeks Post Op!
My world is drastically different! I now walk 3 to 4 miles a day and I’m constantly getting up to move my body! .
I close my Apple Watch rings daily and about 4 to 6 days a week I double or triple them!
I have been released to have all foods. When I reintroduce some I need to start at 1 ounce to see how “Tiny Tummy” likes it!
I am not reintroducing sugars, coffee or junk! I did not pay close to $13,000 to fail! .
I went to get follow up bloodwork done this week and my numbers are all in the perfect range! .
This is my new world and I am happy it!
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Congratulations. It’s a great feeling when the weight disappears & you can start to do so much more. 😁
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SabrinaGoddess reacted to this
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….and this is only the beginning
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SabrinaGoddess reacted to this
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adkmalik reacted to a reply to a status update:
Week 5 Post Op Report What a journey! I am 5 weeks from surgery and a total of 24.4 p
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Week 5 Post Op Report
What a journey! I am 5 weeks from surgery and a total of 24.4 pounds down!
I feel amazing! I’ve incorporated a ton of walking and I’m using my Apple Watch to help me along! I have closed all three of my fitness rings for 11 days straight! Ok, so I am in LOVE with my Apple Watch. I've had it for almost a year and I am just now tapping into it's fitness power!
I keep on top of my protein, vitamins and biotin!
I struggle with water but I average about 50 ounces a day. I have only had one day where I had to “purge” because something did not agree with me. Tuna and my Tiny Tummy still do not agree so I’m going to leave it alone for a while!
I walk on average a little more than 3 miles a day for my exercise but manage to get in at least 13,000-17,000 steps a day depending on how my schedule goes.
I get up every hour and walk around for at least five minutes. Then if I’m watching a show I get up and walk in place during the commercials!
I meet with my doc this week for a progress report.
I have one more week before I graduate from soft foods to the final phase!
I’ve got my cookbooks ready, my food scale ready and my measuring plates ready!
I could NOT be more happy with my progress! I feel amazing and I’m grateful to have this tool!
None Scale Victory: My rings on my finger are spinning!
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You got this sis! You totally do.
The ocean is so peaceful. Some days I get blessed with seeing whales, dolphins and seals. It is truly amazing.You can go to under our name at the top left section and click "TICKERS" you can create them there. Then when you lose weight you just go to "my surgery" and change your weight and they will adjust.
On the liquids, do sugar free pop-cycles. They are more like a treat than a liquid and they count as 2 ounces each! Liquids not the funnest part of our journey but who cares....LOL. I do like the IsoPure clear liquid protein drinks, you can get them at GNC. The flavors are ok. I also LOVED Kettle and FIre Broth and Epic Broths so I drank them all the time, it's good for you. It's BONE BROTH. Kinda pricey but the good stuff usually is.
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Krimsonbutterflies and adkmalik reacted to this
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Thank you for the encouragement/positivity!!! I'm going to conquer this liquid phase, moment by moment. I also appreciate the mini tutorial of how to get the ticker. I'm thinking of starting status updates after my pre-op visit with the surgeon on Friday. I really enjoy the personal perspective and experience being shared, without feeling like the thread is being dominated. I look forward to how each person is approaching the wls lifestyle. Thank you lady, good night. Happy Whale watching. I love seeing the dolphins at Hermosa Beach.
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@Krimsonbutterflies Checking in on you. How are you doing?
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SabrinaGoddess reacted to a reply to a status update:
I can't believe this is my life. I am so happy! Today I walked 3.4 miles. It was a be
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SabrinaGoddess reacted to a reply to a status update:
Three weeks post-op and I am feeling WONDERFUL! I can now eat soft foods. I have not
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SabrinaGoddess reacted to a reply to a status update:
Three weeks post-op and I am feeling WONDERFUL! I can now eat soft foods. I have not
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I can't believe this is my life. I am so happy!
Today I walked 3.4 miles. It was a beautiful walk. I am so blessed to live by the ocean. I like the gym but these outdoor walks have really made me happy. I may even try to start jogging once I am approved to do so.
Set your intentions now! Start working toward them NOW. No matter if you are pre-op or post op. Go get it! You wanted it, and it's up to you to grab it.
Four weeks post op and all is well.
How is is going for you?
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I love that you live by the ocean, kind of jealous
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SabrinaGoddess reacted to this
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It does make it easier to just get out an go! But when I first started I went to the gym because I was told not to walk to fast. I used the treadmill to keep me steady. It turned out to be true too because after about 10 minutes my incisions were talking to me...hey what you going girl...stop that. LOL
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Three weeks post-op and I am feeling WONDERFUL!
I can now eat soft foods. I have not had any issues tolerating anything.
Found some awesome 4 ounce pyrex containers that I mix my 2 ounces in for meals and it's perfect. This week I tried my Italian Garden Meatballs which have 10 grams of protein per 2 ounce ball. PERFECT. I am down 19 pounds (that equals 76 bananas-lol)
I did try Tuna today but I don't think "Tiny Tummy" digs it too much. I did not get sick but she kinda grumbled a little bit.
I've started going to the gym. I walk 30 minutes on the treadmill at about 2.8-3.0 speed. When I first started a week ago I had to stay at 2.5 because my incisions would feel weird if I did anything over that. By the way my incisions are healing perfectly.
I managed to cook my family a wonderful Christmas dinner. My hubby was my taste tester and co-pilot. I feel so blessed to have a supportive spouse! I did not taste one thing. Stayed the course with my pureed foods.
I haven't been on here much, just because I wanted to focus on my healing and my family during the holidays but I have SO MUCH TO BLOG ABOUT!
It's gonna be a great 2020!
Blessings to you all, let's rock out the new decade in healthy bodies and relationships!
Recipe for the meatballs! Please check with your doctor to see when you are allowed on these!!! I add coconut amino acids to make them more juicy.
https://hayliepomroy.com/blogs/recipes/italian-garden-meatballs
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I have been checking in on your posts and status updates, so proud of you. I feel incredibly inspired when you share your journey with us. Thank you and A splendid 2020 to you and your family.
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SabrinaGoddess and adkmalik reacted to this
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I've got to get me some of those "awesome 4 ounce pyrex containers". What a great idea! How did you make your tuna? I mixed some tuna with cottage cheese for lunch today, and it was yummy!
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SabrinaGoddess and adkmalik reacted to this
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@Amy_new Well I did use some approved mayo and some pickle juice, onion powder and garlic powder since I can't have chunks per my nutritionist. It really was yummy but my tummy said....NOPE NOPE NOPE we don't like it. It's so funny how everyone is different. My nutritionist said most people can deal with tuna easy but not me. I can do chicken and ground turkey but I tried tuna twice and each time I felt my face was green. LOL
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Has anyone kept their surgery a secret?
SabrinaGoddess replied to J Johnston's topic in Gastric Sleeve Surgery Forums
Yep! After my lapband failed in 2012 people told me how they really felt! I found out many who I thought were supportive were not at all. So when I decided to get sleeved (Dec 9, 2019) I only let a hand full of family know! -
I feel so stupid right now....
SabrinaGoddess replied to RaeSavage's topic in POST-Operation Weight Loss Surgery Q&A
Yay BOB!!!!! Congrats -
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I was sleeved Dec 9th so I totally feel you. I am a rule type of chick on this! We work to hard to get to this point!
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It happens and you will get better at remembering. I am going to cook Christmas Dinner and hubby and I have a plan. It's gonna be kinda fun, he's not leaving my side in the kitchen, we gonna stir and bake and HE's gonna taste. LOL We are all ready giggling about it. You are doing great, I know you are, know why....because you were concerned about this! LOL
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Girl those BMI's are trash. I get so tired of that. Every body is different. If I tried to be 140 I'd look like a skeleton!
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