Dfox1984

PLEASE HELP WITH SUGGESTIONS! I weighed 284 at my heaviest, I got down to about 135 at my lightest. Within the past 6 months, I've gained about 25 pounds! I know I've been eating more and eating crappier so I'm not surprised. I just need to know how to lose it again. I've heard of people "resetting"? How does that work? Also, after WLS, is there even a point in doing the whole "calorie deficit" thing? Does it work? Open to ANY AND ALL suggestions. Thanks!

first thing is first, Dont eat that crappier stuff... Get back to healthy foods and good portions. Next up is if you can exercise, Find something that you like to do outdoors or even in the house. bicycle, walking, the gym if you like that? I bought me a nice bicycle to get active once i heal up.

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Had my sleeve surgery June 26th, 2018. I’ve lost about 120 pounds total. I’m at 165 right now (goal was 180). I’m ready for a Tummy Tuck and breast lift!!! But after trying on my new BIKINI today I’m thinking maybe I should save the $20k and just enjoy a being skinny with a little bit of extra skin lol. I just wanted to show some before and after pics bc I know that looking at other people’s helped me when I needed some motivation and hope! So here they are! I’m happy, healthy, and proud of where I am!

You look amazing

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Amazing results! You must be so proud of all of your hard work!

You are looking fine. Hope to get there soon. Not scheduled for my surgery yet but should be soon.

Congratulations! The picture of you and (I assume) your son is touching, he looks so proud of you.

You look great!! Congrats!
I'm also a size 6 now in most clothes (was a 24-26 pre-op), but I take an 8 in pants because of the excess skin on my stomach...so frustrating!! Wish my waistline looked as good as yours...I'm doing lots of exercise so maybe there's hope that I can get rid of it eventually. 🤞

Congrats, you look amazing!!!!!

You look amazing!!! Congratulations on your accomplishment 😊😊😊

You look amazing!!

You look great, but for some reason I don't see any before pics?

Wow" you look amazing! Congratulations!

Great job!

BRAVO!!!!

You look fantastic, healthy and happy!!!!! Congrats!

@Dfox1984
you look maaaaarvelous,😊
keep up the great job!!!!
kathy
congrats

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!

Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!