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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Wanda247
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Tip for Newbies and Pre-Opers - EAT SLOWLY
Hello guys, I am 4.5 months post op and I still have a problem with eating too fast at times, I just wanted to suggest if you are pre-op try practicing eating slowly now so that you can get used to eat and newbies please continue to eat slow, I said all of this because eating too fast can literally mess up your whole day, I'm speaking from experience. I ran to the store on my lunch break so I didn't have much time left to eat and I was all tuned up for my smoked salmon, 7 multigrain crackers and 5 grapes...I ate a few bites so fast, all of a sudden a feeling came over me, the food was just sitting at the top of my stomach I started feeling bad, lost my whole appetite and still feeling pretty crappy. I KNOW BETTER but it happens. I wanted to share this so that you all do not have to experience this Hopefully I will feel better by dinner time. I wish you guys all the best on your journeys.
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ME A 104 LIGHTER
WOW! you're almost at goal, it's been 4 1/2 months. You are killing it!
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I'm getting RE-SLEEVED! Anyone else done this yet?
Hi there, Yes you have been through a lot! I hope things has gotten better for you. I've never heard of anyone getting resleeved but it's great if the doctors can do that especially if your stomach has stretched back. When are you having surgery?
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I buried my 15 year old grand-son
Kathy I am so so sorry for your loss, vent away honey ((Hugs))
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In a month I only lost 6lbs :’(
Yes it's normal, I lost 3 lbs last month and I am very happy with that. Do i wish it was a little more yeah but I'll take it. In the end it all adds up to goal. I have thyroid issues so I really didn't expect to lose this amount of weight so quickly. Please don't get discouraged, you are doing good!
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48lbs to go...help!
Hi there..why don't you try the intermittant fasting...a lot of folks are doing it on this site and everywhere, Doctor Oz had a segment on his show about how great it is, you can google him. There is a thread that you can follow to guide you along on this site. Just do a search in the search section. Try not to focus so much on the number because if you do not get to that exact number then you will be dissapointed with yourself. You may lose 15-20 and that's still great and you will be closer to goal. The woman that started the thread, I think that she's at goal and doing very well, you could ask her questions and she'll be happy to explain it to you. I wish you all the best. You can do it!! ?
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The Journey Begins
Welcome and congratulations on getting started on your journey, time will fly by and you will be getting your surgery date before you know it. Read and learn as much as you can on this site, there is a wealth of information here and many folks that are willing and ready to answer your questions/concerns. You got this!! I wish you all the best!!
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I’m new here
You're welcome, you can actually do more on a desktop, somethings your phone will not allow you to do. But you will figure it all out and if not just ask and we will help you as much as we can ?
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I’m new here
Yes ma'am you just posted lol. Welcome!
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I’m new here
Hi @Stajas. Welcome aboard and congratulations on your recent surgery...you will learn a lot on this site as I certainly have. Jump right in ? I wish you the very best on your journey ?
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A1C dropped from 7.1 to 5.8
You will and yes I waited for 3 months after surgery to have blood work done. I wish you the best! and keep up the good work.
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A1C dropped from 7.1 to 5.8
That is WONDERFUL!! Mine went from 9.8 to 6.3 I was ecstatic and so was my PCP, she said it will get even lower, I'm working very hard at it...That was my primary reason for having WLS. It WORKS!!! Keep up the good work ?
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Not losing weight!!!
That is AWESOME!!! Congratulations. Inspiration overload!! Way to go you ?
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Face To Face Monday
You got it!!
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Not losing weight!!!
Hi hun, don't beat yourself up...It happens to almost everyone, like the other poster said please do a search on "Stalls" you will see thousands of posts on that topic. You will eventually start losing again and then another stall will happen...BUT the good thing is you are losing weight despite the dreaded STALL. Keep following your plan and you WILL succeed! We are all here for you. You got this!! ((Hugs)) ?
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Face To Face Monday
Aw! Thank you @VIKING 0424 ?
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Fat Shaming
@ErinshayWV if you use a desktop you can enter all of your information that you want there, I had the same problem with entering info when I joined. I kept getting error messages on my phone as well...It’s an easy fix if you just use the desktop to create your profile ? I wish you all the best on your journey!
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❤14 Months Post Op ❤
LOL...Yep it sure does ? I thought you were going under cover or something...but cha look so cute too.
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250 pounds lost!
Congratulations!! You look great and YOU are an inspiration!!
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❤14 Months Post Op ❤
You look great hun and doing awesome! I love your eclectic style ? You're rocking that fur coat!
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Face To Face Monday
Yasss!! LOL what a coincidence the earrings and really I don't wear them often. Thank you so much! I don't miss that double chin ?
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Face To Face Monday
I was at my heaviest in 2014, I always had a smile on my face and felt somewhat confident for the most but deep down inside I wasn’t happy with my overall health because I knew it was only going to get worse if I didn’t make some serious changes. I finally took back control of my life on 8/29/18. WLS One of the best decisions that I’ve made for myself and going forward. ?
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Face to face Saturday
You look great hun!
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Surgery April 2019
Hi there, congratulations on your upcoming surgery! If you do a search on "what to take to the hospital" you will find a lot of helpful post and experiences from folks that's had surgery. I wish you the best ?
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How long did you take before going back to work?
I took 2 1/2 weeks but wish I had taken longer, just for more rest. I went back on puree stage so that worked for me.