sammi123

I am 4 years post op. I started at 227 and my lowest weight has been 103. I've done amazing. These last three months I have gained 14 lbs. I known shouldn't worry but I am. I would like to lose at least 7 of those. We all know the struggle and I fight it everyday still.
Any advice on how to drop those few lbs? Can't seem to do it.

Thanks so much and many blessings!!

I am 4 years post op. I started at 227 and my lowest weight has been 103. I've done amazing. These last three months I have gained 14 lbs. I known shouldn't worry but I am. I would like to lose at least 7 of those. We all know the struggle and I fight it everyday still.
Any advice on how to drop those few lbs? Can't seem to do it.

Thanks so much and many blessings!!

2 yrs out and 120 lbs lost!! Yeppie!!

You have done amazing!!!!! Looks like you have maintained as well!! Congrats to you!!!!

I started at 227 and now am 110. I never meant to lose this much but still don't want to gain. It's been 19 months and I've been fortunate enough not to gain any but I know it's still early out.

I was wondering.....does everyone Regain some sort of their weight back after weightloss surgery?
From what I am reading most do.

I don't mean to seem like I'm complaining. I never want to go back to my old unhealthy self. Just don't want to be too skinny.
Lol.....at one time I would never imagine myself saying such things🤪

I am the same. My stomach is very finicky. I thought about adding extra Protein Shakes. It seems when I try to eat more I tend to get so tired. It seems to drain my energy if that makes sense.

Lol!! My thighs don't touch now. I never thought I'd ever complain about that!!

I don't mean to seem like I'm complaining. I never want to go back to my old unhealthy self. Just don't want to be too skinny.
Lol.....at one time I would never imagine myself saying such things🤪

I am the same. My stomach is very finicky. I thought about adding extra Protein Shakes. It seems when I try to eat more I tend to get so tired. It seems to drain my energy if that makes sense.

Lol!! My thighs don't touch now. I never thought I'd ever complain about that!!

Hi guys:)
I'm a little over a year out and I went through losing my hair for about three months. I was terrified! But it does get better. It slows then stops and the regrowth starts and all is well again.
I am 100 lbs down in my first year and hair is fine. Unfortunately we have to deal with the hair falling out, sometimes the lose skin but when we see the weight lose and feel all the energy it's all worth it. Hang in there. I promise it won't last long.
Good luck to you and Happy Losing!!

My bypass was June 21st 2018. I started at 227 and now weigh 133. Honestly I don't want to lose anymore seeing I am 5"2. I eat what I want just cant eat much. I never seem to get hungry or at least not the hungry I've always been used to all my life. I have more energy than I've had in years and love being able to wear smaller cloths.
I do have daily diarrhea no matter what I eat or how much. I hope this isn't something I'll have to deal with the rest of my life.
Best of luck to you!!

My bypass was June 21st 2018. I started at 227 and now weigh 133. Honestly I don't want to lose anymore seeing I am 5"2. I eat what I want just cant eat much. I never seem to get hungry or at least not the hungry I've always been used to all my life. I have more energy than I've had in years and love being able to wear smaller cloths.
I do have daily diarrhea no matter what I eat or how much. I hope this isn't something I'll have to deal with the rest of my life.
Best of luck to you!!

Try almond or coconut flour. Few carbs and a lot better for you. Also fry in peanut oil. This is if you have to have it.

Haha...ok. Things we women worry on.
It's not I'll know that I'm exposed anyhow and hopefully time i get that far I'll be so excited that I won't care at all.
Thanks guys!

Ladies,
What kind of undies do you bring to surgery with you?
Do you wear them during the surgery itself?
I don't know how I feel being so exposed if not....lol
What about socks?

Thanks so much!!

Three days out!! Thank u!!

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I wish you well. This seems to be a normal situation but I haven't heard much about it from men. Also never once did my team mention it throughout my whole process. This concerns me. It seems it would be an important topic.

So I'm at work and was at lunch, 3 wks post op and was having small bites of chicken breast that my team ok'd. I suppose it was too dry because after about 4 bites I felt as though it was caught in my chest and I barely made it to the bathroom before I threw it back up and man did it hurt!!
I don't want to waste extra calories or carbs on dressings if I don't have to right now but I wanna eat the chicken for the Protein. Any suggestions?
I don't wanna have to go through that again!!

I will try that. I like them and few calories is always good:) Thanks so much!

Your weight loss is amazing!!!! So happy for you!

Really? For how long?

I will try that. I like them and few calories is always good:) Thanks so much!