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GreenTealael
Gastric Bypass Patients
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Joined
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Last visited
Everything posted by GreenTealael
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I also use SBR sugar free BBQ sauce ?
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Peach parfait: plain Greek yogurt, fresh peach, granola and local honey (the pic I take to post vs they way I actually eat it ?)
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Amazing progress so far!!!
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OMG can I borrow this? (of course I can’t fit it ?) Color looks very good on you ?
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I know right! It has been eye opening now that menus have the calorie count listed. Honestly I would have thought this was the “healthy choice” but most of the “dessert” breakfast items were half the calories.
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I’m also team butter and oil, I just measure carefully.
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Brunch with my BF 2 eggs w/ potatoes, crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella, herbed goat cheese whole abs whole grain toast. Coming in at a whopping 1310 cals. I estimate I had about 300 cals worth. I’m sure the majority of the hidden cals were from butter or oil while cooking. I can’t help but think of I made this at home it would be 1/4 the calories. But this will be either two or three more meals depending on who finishes it.
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Kitchen items that I found necessary were a water bottle with measurements, measuring cups and a food scale.
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Why is it so big and look so sad ?
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Congratulations!
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Congratulations!
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Peach Oatmeal I originally wasn’t going to take the time to log this but it was easier because it was measured. Why does oatmeal have so many carbs?
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WOW! Looks professionally made
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Thanks! I really need to check out the food side of YouTube.
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EXCUSE ME!!! where have you been hiding this gem? I’m doing this tonight.
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I ❤️ the outfit. Hope the date went well!
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I am too. We need a support group.
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Congratulations!
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Can I have the soup recipes please ❤️
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Yes it was very crispy chicken. It was cooked perfectly.
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Omg! I need details ❤️
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I ride this bus daily ?
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Another date with @Sophie7713 ❤️
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Who else is watching food prices soar? There’s no rhyme or reasoning either. This is a parfait with fresh peaches because the price on cherries doubled since I last bought them. Also I remember why I stopped eating granola, too much sugar!
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