GreenTealael

Boho vibe outfit for a family gathering. The dress was new but the breezy tassel shawl I bought (impulsively) about a year ago and is easily one of my favorite accessories.

Thank you!

Am I your brother? joking My levels have remained the same (low-normal but I don’t have a lot of fat in my daily diet except 1-2 weeks per year) I not sure of the metrics used to measure in Australia? Is 5.7 very elevated? What would be optimal?

Congratulations!

I’m excited for this season as the love story is one we don’t often see: portly, plump, endowed women being romantically courted. How was it? Netflix has spoiled me, I can’t watch single episodes or partial seasons of shows. I need to binge watch or I lose interest. I love love love period shows, almost any period except the 1970-80’s (idk why).

I also don’t eat salad dressing! I feel like the toppings I add are usually wet enough and I don’t like many salad dressing flavors/consistencies.

Congratulations!!! Speedy recovery ❤️‍?

Blueberry vanilla (Semi scratch made) protein waffle. With the added yogurt and blueberries it was a little tart but still good. I think pre WLS I would eat 2 of these, or 1 with sides but I can’t remember anymore. I think the biggest change is that I prioritize protein in meals now and pre WLS I didn’t even think about it. How does everyone feel about breakfast? Skip or no? What about “breakfast foods”?

5 years! That was fast, Congratulations! How did you celebrate?

What’s our plan? (The collected knowledge, experience and resources available here on BP should be able to help you figure out a strategy ❤️)

I used to get fresh but never finished them quickly enough and this was before WLS. I wonder if it would be different now.

Is it effecting maintenance negatively?

Yogurt and Chia parfait (blueberries hidden at the bottom)

I prefer jarred olives!

Tilapia w/ mashed potatoes and vegetables. This is the maximum I can eat, and I ate it all. I think I’m slightly underestimating the potatoes but my food scale broke and I haven’t replaced it yet? Anyone still using a food scale?

Are they comfortable? Also Ive been doing at home pilates recently. I’m thinking about joining a studio but idk if I enjoy it. If you have tried the at home workouts, How do they compare?

Well done, Congratulations !

Congratulations on your progress ❤️

Beautiful! I feel like it’s going to be a salad summer.

What size are they? Back to preop sizes?

I love olives but I rarely eat them (no clue why) so I’m always shocked to remember they exist.

I was going to ask for the recipe also, Thanks for this!

My dessert nightmare ?

Nice progress, Congratulations in advance!!!

Knowing how fit you are, I imagined you as Gene Wilder at the beginning of Willy Wonka & the Chocolate Factory in his cane fake out scene.