Resha

Hi family. I was just sleeved on the 15th of Feb and I'm concerned about getting in my 60 grams of Protein. I can't seem to make myself drink it all. Yesterday was my first day out of the hospital, and now that I'm home, all I wasn't too do is sleep. When I try to stink my Protein Shake, it seems like I can feel it going into my stomach and I just can't drink another drop after that. Please give me some advise on what to do to get in my required daily grams. Thank you [emoji173]

I stalled after 2 months for 2 days until I realized that I stopped drinking my 1 liter Fiji bottle m I started it again, and lost 2 lbs. Anybody else noticed this? Water is so key?

I eat Keto so I might fat fast for a 1-3 days but mainly, if you keep doing the same thing, you will lose eventually. Your body has to take breaks, you can't really make it lose if it doesn't want to unless you have been eating off plan.

I just got sleeved on the 15th of Feb and I need a change of scenery. I want to take an 8 hour car trip to Atlanta, even though I'm still in a lil pain from my incisions. I wouldn't be driving, but I'd just like to get some advice and opinions from you all

Happens to me also. Embarrassing when it happens in public.

yes, happened to me a lot in the first 12 weeks. Out tummies are just so small still and we are like babies. So just as it's easy for a baby to spit up, same for us. or for me at least. That's how I felt. Finally calmed down at 12 weeks. STill will happen now and then if I eat too much or if I forget and drink Water too soon after eating.

Wow, you seem upset. Thank you for input, but I think I may be done with this forum...

[emoji16][emoji16][emoji16]

Yea, I want something the says immersed in love with butterflies and flowers, really curly cutesy, lol

I want a thigh piece

I love before and after photos! I could spend an entire day looking at all of them! So inspiring for both pre and post-op.
My SW 260, CW 185. 5 months post
Good luck on your journey and feel free to message me with any questions! It takes a village of supporters.

Leave it in the past. Don't dwell on it. Keep moving in the right direction!

Leave it in the past. Don't dwell on it. Keep moving in the right direction!

Leave it in the past. Don't dwell on it. Keep moving in the right direction!

I was sleeved same day as you and I can't get in more than about 30 oz a at. I'm just taking it one day at a time. I can't force myself to drink and become sick, so I don't. We are all different, so it'll be what it is I guess

Thank you for the encouraging words. I appreciate them and I'm glad that I can look forward to feeling myself again

I use the s health on my galaxy to walk around my neighborhood for a mile. And if I get that in, I'm satisfied with myself

I've never had a baby, but I'm used to having a big belly, lol. I was feeling super full earlier bc I had drank a lot of liquids, but I peed it out and felt relieved as well. I still carry my big belly around though, lol

You may be being paranoid, but you have the right to ask questions. When is your f/u appt? Just be frank with your Dr then

I didn't think about the hernia being repaired. Today is the first day I drank more a full 16 oz in a day. I was sleeved on 2/15 and every drink was like I was drinking mouthfuls of air and I just instantly had gas in my esophagus. Today I'm drinking crystal light lemonade and I'm 4 days post op, so it's definitely a new day. I'm not at 64 oz yet, but I can slowly but surely see it in the future. Keep up the good work guys!!!
I'm sure your sleeve is fine, every one is just different

Yep!!! Lol

My weight loss journey started in 2010 when I weighed 386 pounds. I became stagnant and didn't lose any weight for several years after I lost the initial 100 pounds.

I got the sleeve in June of 2016 and it saved my life.

Learning how to eat again has been fiffucult. Learning how to eat around my food addiction has been especially difficult.

But im happier than I've ever been and I'm going to run a 5k next month!

Yea, I want something the says immersed in love with butterflies and flowers, really curly cutesy, lol

Had surgery 2/9. Three days post op I put about 3 drops of Cholula hot sauce chili lime flavor in my cup of broth (took a week to sip it gone) I had no problems. I'd start out slow. See what the tummy says. My surgeon said absolutely no gum or hard candy with or without sugar. It causes you to salivate which fills your tiny new tummy. Plus you don't want to risk swallowing them. Suck on some ice chips or sugar free popsicles. Good luck

I started using Frank's Red Hot Sauce about 2 weeks post op, on my soft foods, and tolerated it perfectly fine.

Regarding hard candy, my nutritionist said sugar free hard candies are fine but in moderation.

Congratulations on your new beginning.