blackrosevamp

11/29: 221.3
11/22: 222.4
11/15: 225
Goal: 200

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I guess the best advice would be to stick with the program and prepare for the mental aspect. I still struggle mentally sometimes, not that I give into my cravings, but for example I went to the Asian grocery store. which was one of my favorite places to load up on sweets and pastries. it was mentally depressing looking at all the foods I gave up to get healthier. I would have preferred to avoid this situation.

I guess the best advice would be to stick with the program and prepare for the mental aspect. I still struggle mentally sometimes, not that I give into my cravings, but for example I went to the Asian grocery store. which was one of my favorite places to load up on sweets and pastries. it was mentally depressing looking at all the foods I gave up to get healthier. I would have preferred to avoid this situation.

11/22: 222.4
11/15: 225
Goal: 200

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11/22: 222.4
11/15: 225
Goal: 200

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Current weight: 225
Goal: 200
11/9/17

Current weight: 225
Goal: 200
11/9/17

I made a big pot of sweet potato chili tonight. I basically followed this recipe:
http://allrecipes.com/recipe/239887/vegan-sweet-potato-chili/?internalSource=similar_recipe_banner&referringId=229081&referringContentType=recipe&clickId=simslot_4
except I used 1 can of black Beans and 1 can of red kidney.
I also added some Gardein meatless ground beef and corn. It was yummy!!

I have one, it makes the best crispy tofu. I usually lightly sprinkle some cornstarch on the tofu cubes and they come out great!

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My own version of a tofu cutlet

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Vega one make a protien and greens powder that is vegan and I like it. It's kinda bland vanilla flavor, but it's better than the fake sweet stuff in my opinion.

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Vega one make a protien and greens powder that is vegan and I like it. It's kinda bland vanilla flavor, but it's better than the fake sweet stuff in my opinion.

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Mine was a gift, which at first I was...like thanks...um i guess. Cause I didn't know what it was, but after using it, I love it. Makes everything so much more crispy than the oven

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I'm now a few days short of six months postop. Down a total of 86lbs. (305 to 219).
First photo was day of surgery. I had already lost 16lbs on preop diet.
Second photo is today.
Third photo is my face at highest weight before preop diet.
My pants are size 14 (brand runs large). Top vest is a large. Undershirt is a tight medium.

I'm having the same issue currently. I'm almost 2 weeks out from the rny and recovery has been great up until yesturday. Its really bad to move from standing to sitting and bending, I hope it gets better for both of us. I will say heat has helped a little. Maybe someone will have some good input.

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I'm having the same issue currently. I'm almost 2 weeks out from the rny and recovery has been great up until yesturday. Its really bad to move from standing to sitting and bending, I hope it gets better for both of us. I will say heat has helped a little. Maybe someone will have some good input.

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One night, check up 3 weeks later with surgeon, but seeing cardiologist and primary in 1 week

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Hi I'm also on 3rd day of the pre op diet. I don't have headaches, but I've been having trouble sleeping. Can you take tylenol? My Dr said I can take Tylenol, but no Advil or asprin.

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I'm August 21st

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Hi I'm also on 3rd day of the pre op diet. I don't have headaches, but I've been having trouble sleeping. Can you take tylenol? My Dr said I can take Tylenol, but no Advil or asprin.

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I'm having the rny bypass, but thanks

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I'm August 21st

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Got my date! I'm so excited
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Got my date! I'm so excited
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