blackrosevamp

I'm in a similar boat, i am 1 year and a few months post op gastric bypass and will be 6 weeks on Wednesday. i got mixed info on what vitamins to take, my nutritionist said to take a prenatal and some extra b and d while my ob said the vitamins i already take are sufficient. Got the all clear from my surgeon to start trying to conceive at my one year follow up because i had lost more than 75% of my excess weight and had stabilized with my weight loss. @Bariatric_girlie Congrats! on your pregnancy best of luck.

Officially only overweight! Woohoo...lol Sent from my SM-G930T using BariatricPal mobile app

My support group did a book club with a book call through thick and thin. It was good for the emotional side of weight loss. Through Thick & Thin: The Emotional Journey of Weight Loss Surgery https://www.amazon.com/dp/0975581090/ref=cm_sw_r_cp_apa_i_5BseBbNP5S0P6 Sent from my SM-G930T using BariatricPal mobile app

My surgon did an endoscopy while i was under for the gallblader surgery to check for strictures and ulcers. He found a slight stricture and streched it out. Sent from my SM-G930T using BariatricPal mobile app

I'm about 9 months out and totally in love with my new body. Just had my gallbladder removed yesturday with a tune up...acorrding to my surgon he also tightened my bowels and balloned my esophagus. Sent from my SM-G930T using BariatricPal mobile app

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I make a ricotta dessert sometimes, i just take a serving of low fat ricotta and add a splenda and some cinnamon or spme cocoa powder and mix it up. http://www.geniuskitchen.com/recipe/south-beach-diets-mocha-ricotta-creme-phase-i-110938?ftab=reviews Sent from my SM-G930T using BariatricPal mobile app

Thanks everyone Sent from my SM-G930T using BariatricPal mobile app

Thanks!@FluffyChix Sent from my SM-G930T using BariatricPal mobile app

Went to put on my firedeparment suit...i think i need new pants...its hard to fathom that these used to be tight Sent from my SM-G930T using BariatricPal mobile app

Made tempeh with some mixed frozen veggies, added a splash of bragg aminos, garlic, tumeric and ginger powder. Sent from my SM-G930T using BariatricPal mobile app

I never got a goal weight. Only once did my dr ask me what i would like to get down to. Im still not sure what # i want, but 100lbs ago i thought 185 would be good, and my dr said that was doable. Im 5'3 and my highest was 293, i got down to 270's before surgery and now 6 months out im down to 191. Now that im close to my first goal of 185, im pretty sure im going to make a second goal of 150. Ive never been this small in my entire adult life, so its all new to me. Sent from my SM-G930T using BariatricPal mobile app

6 month update

I use losit. It tracks all your macros and you can log your hydration Sent from my SM-G930T using BariatricPal mobile app

Made crispy garlic parmesan edename for dinner tonight . Doesn't look the prettiest but tastes good. Used this recipe http://allrecipes.com/recipe/150772/crispy-edamame/ and added garlic, tumeric and orrgano for flavor. Sent from my SM-G930T using BariatricPal mobile app

I was in group session at my bariatric surgeons office and one of the fellow rny bypassers stated she can feel her remnant stomach...can even burp it. I've never even thought about my other stomach thats floating around still. It kinda blew my mind. So i was wondering if anyone else feels it.

I boringly have a premier protien shake with coffee most every morning. Sometimes on the weekends i make a one egg omelet with morning star fake bacon and cheese. The omelet ends up cold before i can even finsh half...so its not something i do too often. Sent from my SM-G930T using BariatricPal mobile app

Cheese shell taco with veggie crumbles and refried beans for dinner tonight Sent from my SM-G930T using BariatricPal mobile app

1/10/18: 206.4 1/3/18: 210.5 12/27: 212 12/20: 214.4 12/13: 215.5 12/6: 218.6 1/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Total loss:18.6lbs Didnt make my goal, but very close. This challenge was fun to do. It let me see my weekly loss, which i had not been paying attention to because i weigh every day. Sent from my SM-G930T using BariatricPal mobile app

I really like my nutrionalist, she is very friendly and nice. I do wish she had more info for me as a vegetarian. She gave me tons of packets of info and sample meals, but nothing vegetarian specific. Her main advice on it was that i would be supplementing with shakes and bars for much longer than a meat eater. Sent from my SM-G930T using BariatricPal mobile app

1/3/18: 210.5 12/27: 212 12/20: 214.4 12/13: 215.5 12/6: 218.6 1/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

@little green, i didnt use a specific recipe. I cooked 2 cups of lentils in low sodium vegetable stock, them sauteed up my vegetables in a pan with some oregano, parsley, garlic and thyme. Combined the lentils and veggies and uses whole wheat flour to make it stick together a little better..(no eggs). After that i places in 12 muffin cups, squirted ketchup on top and baked at 450 for about 15-20 mins

Made some lentil loaf tonight for dinner Sent from my SM-G930T using BariatricPal mobile app

I would prefer it to be discreet. Everyone in my house knows about my surgery, but i dont need the mail lady knowing. I only told my close family and would prefer to keep it that way. Sent from my SM-G930T using BariatricPal mobile app