blackrosevamp

12/27: 212 12/20: 214.4 12/13: 215.5 12/6: 218.6 1/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

12/20: 214.4 12/13: 215.5 12/6: 218.6 1/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

I've had Chinese take out a few times now. I order the tofu with mixed vegetable steamed with the sauce on the side. It works into my plan and makes my boyfriend happy because he loves Chinese food. Sent from my SM-G930T using BariatricPal mobile app

Congrats! Are you planning on doing anything to celebrate or reward yourself? Sent from my SM-G930T using BariatricPal mobile app

12/13: 215.5 12/6: 218.6 1/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

12/6: 218.6 1/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

11/29: 221.3 11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

I guess the best advice would be to stick with the program and prepare for the mental aspect. I still struggle mentally sometimes, not that I give into my cravings, but for example I went to the Asian grocery store. which was one of my favorite places to load up on sweets and pastries. it was mentally depressing looking at all the foods I gave up to get healthier. I would have preferred to avoid this situation.

Had a hard time finding a full body before picture, but the before photo is from Halloween 2016, date of surgery was August 21 2017 and pic from November is current. Sent from my SM-G930T using BariatricPal mobile app

11/22: 222.4 11/15: 225 Goal: 200 Sent from my SM-G930T using BariatricPal mobile app

Current weight: 225 Goal: 200 11/9/17

My own version of a tofu cutlet Sent from my SM-G930T using BariatricPal mobile app

Sent from my SM-G930T using BariatricPal mobile app

Vega one make a protien and greens powder that is vegan and I like it. It's kinda bland vanilla flavor, but it's better than the fake sweet stuff in my opinion. Sent from my SM-G930T using BariatricPal mobile app

My soft foods list says I can have one or two pieces of lettuce , but not a salad. I just started soft foods yesterday and would be hesitant to eat lettuce just yet. Sent from my SM-G930T using BariatricPal mobile app

I'm having the same issue currently. I'm almost 2 weeks out from the rny and recovery has been great up until yesturday. Its really bad to move from standing to sitting and bending, I hope it gets better for both of us. I will say heat has helped a little. Maybe someone will have some good input. Sent from my SM-G930T using BariatricPal mobile app

Mine was a gift, which at first I was...like thanks...um i guess. Cause I didn't know what it was, but after using it, I love it. Makes everything so much more crispy than the oven Sent from my SM-G930T using BariatricPal mobile app

I have one, it makes the best crispy tofu. I usually lightly sprinkle some cornstarch on the tofu cubes and they come out great! Sent from my SM-G930T using BariatricPal mobile app

One night, check up 3 weeks later with surgeon, but seeing cardiologist and primary in 1 week Sent from my SM-G930T using BariatricPal mobile app

Hi I'm also on 3rd day of the pre op diet. I don't have headaches, but I've been having trouble sleeping. Can you take tylenol? My Dr said I can take Tylenol, but no Advil or asprin. Sent from my SM-G930T using BariatricPal mobile app

I'm having the rny bypass, but thanks Sent from my SM-G930T using BariatricPal mobile app

I've been a vegetarian most of my life. I'm scheduled to have bypass surgery Aug 21st, my nutritionist just said I may have to supplement with protien shakes and Greek yogurt for longer than meat eaters. She thinks it's perfectly healthy to be a vegetarian and have wls. Sent from my SM-G930T using BariatricPal mobile app

I'm August 21st Sent from my SM-G930T using BariatricPal mobile app

Got my date! I'm so excited Sent from my SM-G930T using BariatricPal mobile app

So I finally finished all my pre op and got insurance approval and was about to pick a date for the end of April. Then I ended up in the hospital for blood clots in my arm, and learned I have an abnormal issue where my first rib is cutting off blood flow to my arm. I've had three procedures now to remove the blood clots and have one more surgery scheduled to remove my first rib. I'm happy that my condition can be fixed, but frustrated that my wls has to be put on hold for 3 to 4 months while I'm on blood thinners after I finally finished my pre op and mentally was prepared to have my wls this month. Hopefully I can stay on track and keep lossing on my own. I've lost a decent amount just by seeing the nutrionalist and exercising more. But I feel like I won't be able to keep up with these good habits I've developed because of my inability to work out and the long hospital stays I've had. Highest weight: 293 Current: 260 Goal: ?