Sleeveforme2017

Found this today. Low carb are these ok for just for an occasional snack?

Thanks for the info. I’m leaning toward the Apple Watch but My friends have Fit bits so I wouldn’t be able to do challenges with them

It’s normal I did the same. Push thru

Wanting to start tracking my workouts. Which do you suggest and what are the differences between the two? I have an IPhone.

12-5-17 165.8

The first month is definitely the hardest hang in there you will feel amazing

Thank you. Sorry i didn’t see The spread sheet its usually posted on the front page of the news feed with the instructions to make it easier to find than trying to scroll thru all the post. There would be a good place to post it

Has the spreadsheet been posted???!

11-30-17 166.8

Goal 153 Start weight 11-15-17. 169 11-22-17. 167.4

You’re probably right

Haven’t heard from you in weeks. Hope everything is ok. Just checking on you.

Yes

So I fell the same and I work in HR. sometime I feel like the FMLOA coordinator told people. No one has said directly but like you said little things they say. Or I could just be paranoid

She hasn’t updated the logs in weeks. I hope she is ok.

I feel you on that. I don’t tell my husband anything anymore

My husband did the same thing. Told some big mouth team Mom I couldn’t help her work that night because I was having weight loss surgery. Then he told his family and mine. After I said not to tell anyone. I was so pissed. That was 10 months ago and our relationship has gone down hill since then. He says I didn’t ask him if I could have this surgery and he didn’t want me losing weight. My though is he’s jealous.

My husband didn’t stay for the surgery and he wasn’t there when I woke up. His step mother was there’s then later my mom came after I had told him not to tell anyone. He told them and they showed up. I was so mad . Then He wasn’t even there to take me home he sent his step mother to pick me up.

Yes you will . And you will regret being able to eat normal and will long for the stage your in now. Trust me.

10/20/17 167.8

. You know I never received the results of my last labs. The RN just called and said he wants you to do iron infusions. I usually get my results online at my chart but they are not showing for some reason

10-13-17 170.8

Finally surgeon ok’d the day before my appt. first infusion went well. 3 more to go. Haven’t felt any different yet but heard it takes a few weeks.

Has anyone tried these? There are delicious. 2 egg bites have 19 grams of protein and 9 carbs. I get the bacon and cheese. I can only eat one they are so filling. I can get two meals out of one order. They also have egg white with red peppers.

Yes I had to stay in the hospital an extra day due to the pain. And yes my recover was slower due to the swelling from the hiatal hernia repair.