Sleeveforme2017

I took off 3 weeks. Was planning on going back in a week but there was no way I could have between being weak tired and not Getting enough food in. I was really tired that first week back.

Following. Same problem here

I love them. Have found at Walmart for same price. I hate that they are no longer selling them. Every time I find something I like it gets discontinued

I drove the following week. Not far tho.

May 19. Current Weight 209. Started exercising this week And have gained weight

My weight loss has been pretty steady at about 2lbs a week until I started exercising this week. I have gained 2 lbs. I haven't changed my eating habits. How do I keep my weight loss from stalling while including exercise? I'm 16 wks post surgery

Just checking in. Today I reach one of my goals of losing 50lbs. Excited about this new journey

5-12-17. 208.6

Premier or Atkins

I've been doing patches for about three months. Love It. So much easier that trying to get all those pills in. My levels were good last month except my Iron was really low which I've always had low iron. My NUT Has me taking an extra iron supplement along with the patch

I'm four months and just now able to do 32oz. Haven't hit 64oz yet

Maybe that's what I need then[emoji846]

I'm four months out and still have not had coffee or any other caffeine

5-5-17. Weight 210.4

After a month on the patch my iron level dropped even lower. I take the multivitamin patch. But wants me to take an additional iron and calcium tablet along with the patch

Sleeved 1-26-17 down 45 lbs

Sleeved 1-26-17 down 45 lbs

4-28-17 214

Atkins Lift protein water 20grams per bottle

I'm 13 weeks out and barely getting in 32 oz if that

Is sparkling water allowed?

Sleeved 1-26. Sw 257 CW 214

I put pb powder in my protein shakes

4-21-17 215.2