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Don't compare different scales..

Try on some smaller clothes and you will likely feel better. I am sure that you are losing size faster than the numbers may show. As for bread, you can work it in, but if you are looking for rapid weight loss, especially initially, lay off of the carbs. It takes the place of needed Protein, but a protein based low carb diet really does lead to faster weight loss.

I still haven't tried this. http://www.eatbanza.com These noodles are made from chickpeas so they are lower in carb and have good Protein. I've read they are really good.

Just watch the calories. It's got natural sugar. Might want to cut it with water like you would a juice.

Sleeved through Emory Bariatrics at the midtown hospital. The program was great and took my insurance. Their group is once each month. Sent from my iPhone using the BariatricPal App

Your weight loss should help alleviate your fatty liver. I've always been told that's the only treatment for fatty liver. It counts as a comorbidity for insurance purposes. Long term it can lead to scarring or chirrosis.

I think it had more calories than the others so I passed. I do get the bumble bee jalapeño tuna packets.

Less than three weeks. Add some cayenne pepper. Sent from my iPhone using the BariatricPal App

Love spicy. I got these for a while. Great variety. They also have an online store. http://www.fuegobox.com

I did mark competetive eater off of my bucket list. It was worth it.

It's normal. You'll lose then stop then lose. If you follow follow the plan you will lose.

I use the Citracal petites. I have to take 3, twice a day. I also use 2 Flintstones complete.

sugar free pudding and or Jello.

I drink a couple whiskeys neat each night but keep my calories under 1000. I drank a lot of beer before surgery and probably had about 4 each night. I will drink beer on the weekend but slowly. I do get buzzed quicker. And I get a hangover if I have more than two. If I have more than two may gain a couple pounds but then catch back up with the loss a couple days later. Sent from my iPhone using the BariatricPal App

I was pouring in the cayenne pepper by then for sure. Up to your tolerance. Sent from my iPhone using the BariatricPal App

My mom died 8 years ago at age 57. Her organs were damaged from untreated sleep apnea and diabetes. It's one of the main reasons I jumped when I got coverage for the surgery. I want to see grandkids. Glad that you came around. Best of luck with your journey. Sent from my iPhone using the BariatricPal App

Metamucil Fiber pills

3 oz of turkey breast I sous vide last night. Sent from my iPhone using the BariatricPal App

Amy's low fat tomato Soup was my staple. Sent from my iPhone using the BariatricPal App

Right at a month. Sent from my iPhone using the BariatricPal App

Maybe it's the wine? I kind of doubt it. Just a normal stall. I bet you're back under your low this week. I went to a beer festival and got crazier than intended and was up like two pounds before dropping 4 three days later. Sent from my iPhone using the BariatricPal App

I hate that for you. They'll get you through this but if you decide to change Emory Bariatrics was the best thing I could have hoped for. Sent from my iPhone using the BariatricPal App

At 75 days out we are told 3/4 - 1 cup. I don't think I could eat a cup. Sent from my iPhone using the BariatricPal App

Full liquids are things that you cannot see through. Sent from my iPhone using the BariatricPal App Better quality. Sent from my iPhone using the BariatricPal App

Good luck no matter what. Sent from my iPhone using the BariatricPal App