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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Jill_S
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Perspective
I know it can be tough to watch people's weights go down when yours is stuck, or watch their sizes go while you're still wearing your "fat pants". Something occured to me the other day - that it might help to see what others "fit" like - at your weight and size. For example: I am 5'9" tall, weigh 246.6 (still! argh), and am wearing size 20 jeans that are neither tight nor loose. My blouses and sweaters are 20/22. I wear a 40DD bra. Someone else at 246.6 pounds, who is maybe shorter by several inches, would more than likely be wearing bigger sizes still, and might be discouraged by that. So, if you'd like to - aid your fellow bandsters by contributing to the Perspective, so we can all know we're right where we're supposed to be, and keep our discouragement down and our spirits up!
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What's wrong with Slim Fast?
The nutrionist told me when we were discussing the liquid diet phase that slim fast was a no-no because of the sugar and/or calories. The Atkin's shakes provide more protein and less sugar, and frankly, I like them better anyway. I think I'm had one slimfast shake in the last 10 years and it was - blech.
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caffeine to be or not to be
Sorry, but this made me laugh out loud. Jack, you are a funny guy as for coffee, I quit off it for about a month after surgery, and weaned myself off before surgery but am back to my 4 cups before noon schedule now. Doesn't bother me at all.
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Post-op menstruation question for women
My periods have been longer and heavier recently. The cycle days are the same but - wow. I don't have cramps anymore though - not for the last six months. So I guess maybe it's an even trade
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The Gone for Good Club
I ordered 2 boxes (mostly to be nice, but my goodness - THIN MINTS!), and they're still sitting in the bag on my desk. Eventually, I have to take them home and then no telling what they'll do.... well, they won't do much if I stash them in the back of the freezer! They'll be too cold to taunt me. Right??? RIGHT????!!!!
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Breakfast
South Beach Diet Meal Replacement bar (typically chocolate/peanut butter but occasionally caramel peanut) Every morning, without fail. 19g of Protein and 210 calories, plus they taste divine~
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The Gone for Good Club
Hello. I'm Jill and I'm a scale addict. Okay, now really. I'm 41, currently married to a sailor (for how long now, I dunno. Trouble's a-brewin') that I met - yes - online - 11 years ago (he wasn't a sailor then!). I currently live in Madison Wisconsin and hubs is in Virginia (he had orders to Guam, unaccompanied, so I moved closer to my folks - then, the orders got revoked and he's still there and I'm here). I'm a computer programmer, two cats (Star and Sophie) rule my home. I make soap from scratch (lye + Oil + Water = soap) and candles in my not-so-copious free time. I'm also a writer, and have had several pieces of fiction and non-fiction published in magazines, as well as a book of poetry - all of which are in a genre that isn't appropriate to discuss in an open forum *grin*. I have been fat from day One, with minor eras of not-so-fatness and one era of wayyyyy too skinnyness that was acheived by eight months of starving myself (literally). (ever try to find a 32DD bra? my god they're ugly). I was banded in September of 2005 and as of last count, have lost 42.2 pounds with the band (73.2 total). I come from a family of fat people - my father and his sister are both morbidly obese. I finally made the decision, then the commitment to not walk their path. My avatar picture is about 10 years old, but shows me at my highest weight of 320 (albeit a younger 320 than I was before I started here.). I recently got ahold of a picture of me from last June before I started and once my dad scans it, I'll post it in the before/after pictures with a new one. Good luck to everyone
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I love colby jack cheese!!
The hardest sharpest cheddar is my favorite. Oh, and if it comes with salami in it, count me in. There's a reason there isn't any in my house. If there was, I'd be eating it :confused:
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Committment Thread to lose weight
Grats, Penni :confused: There's a book called "Write it down, Make it Happen" that I read a couple years ago that teaches primarily what you are doing here. If anyone disbelieves the power of your own words, check it out here: [ame=http://www.amazon.com/gp/product/0684850028/sr=8-1/qid=1141148410/ref=pd_bbs_1/104-0151640-2143975?%5Fencoding=UTF8]http://www.amazon.com/gp/product/0684850028/sr=8-1/qid=1141148410/ref=pd_bbs_1/104-0151640-2143975?%5Fencoding=UTF8[/ame]
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Catholic? What are you giving up during Lent???
Dammnit he stole my thunder :/ I gave up lent for Lent about 18 years ago. *chuckle* You ever hear someone refer to themselves as a recovering Catholic? That's me. It's not that I have anything against Catholicism (my father is very devout). It's just that I disagree with a lot of the rules that the Catholic church preaches, so I disengaged myself from it, and looked for something that actually made me feel spiritual and happy. When I was a kid, we used to give up snacking after dinner, which was horrible because we were a popcorn kinda family :/
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Addictions...
I am a smoker. And I was, at one time, either obessed or addicted to an online role playing game. But I don't think I was ever addicted to food. I don't drink often. Both of my grandfather's were alcoholics, and around age 25 it hit me that I could be, too, if I didn't watch myself. So two or three times a year now, I may have a couple drinks, but that's it.
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Food poisoning & need to vomit food in lower stomach?
Once since being banded in September, I have vomitted from my lower stomach. It was an unpleasant experience, but it can/does happen.
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Not lost for 4 weeks now...Why?
Yea. When I work out, I make sure I get more calories. For example, if I know I'm not going to work out that day, I keep it around 800, but if I am, I go up to 1200-1300. Your body may be holding onto the weight in starvation mode.
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Changing Taste Buds Anyone?
There are some things that do not taste good to me anymore. I used to LOVE white chocolate raspberry fat free yogurt but just the smell of it makes me gag now. There are other things, too. It's not everything - just a few select items. None of which I'll miss much in the long run.
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Average Caloric Intake
600-800 net. Meaning, depending on the exercise I do, I actually eat between 1200-1300 a day, and burn off 600-700 a day. If I don't exercise, I keep it below 800. Thursday night, I drove up to Rochester MN because my father was having surgery. I spent 3 days with my Mom, and came home last night. I walked a lot up there, but no real cardio exercise, and we ate in restaraunts the whole time so I wasn't able to count calories. So for 3 days (according to the scale today) I didn't lose or gain. (course, it's also that time of the month for me, so that's normal) - I'm exactly the same as the day I left. So today, it's back on the "write it ALL down!" train.
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Motivation/Exercise
Thin thighs are the best revenge... That's motivation! Get up off the couch and get on your feet!
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PB? Worse Experience of My Life!!!
As much as we try to avoid them, sometimes after a fill, a PB is unavoidable. Something you could eat just 3 days before becomes the enemy. That enemy for me now is chicken. I used to be able to eat it. But now, twice, it's caused major episodes, and I refuse to try it again until my restriction goes down, if it does. I love the new acronym. PB just doesn't really cut it
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Clothes in your closet
I have rubbermaid tubs of clothes in smaller sizes, all separated by size. When stuff in my closet gets too big, I simply get out the next tub I've got down to a 14 ready to go. I donate my clothes. They are thrilled to get bigger sizes because apparently most folks don't donate them.
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Find out what song was #1 on your D.O.B.
1965 ... "You've Lost That Lovin' Feelin'" by The Righteous Brothers That's my mom's favorite song lol. It kinda follows my life though :scared:
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Refresher Course - netiquette
http://www.albion.com/netiquette/corerules.html In case you're bored...or something. I think most of us could use a brush-up on stuff like this. Rule 1: Remember the Human Rule 2: Adhere to the same standards of behavior online that you follow in real life Rule 3: Know where you are in cyberspace Rule 4: Respect other people's time and bandwidth Rule 5: Make yourself look good online Rule 6: Share expert knowledge Rule 7: Help keep flame wars under control Rule 8: Respect other people's privacy Rule 9: Don't abuse your power Rule 10: Be forgiving of other people's mistakes
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What am I missing? Why are ppl leaving?
On so many - or all - levels. I'm going out of town this weekend. Maybe I'll get lucky and y'all will be done with this before I get back. I wonder if that kinda luck is even possible.
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New here...tricare...weight issues
Tricare paid for my banding without any hassles. I know some others have had trouble, but mine sailed right through.
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What am I missing? Why are ppl leaving?
I think what Paul means is - if y'all are refering to Paul and I's discussion, it was resolved - as noted by us both saying we were done. Dunno why people continue to comment on it, but it seems kinda fruitless.
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Motivation/Exercise
I've stuck with my program of 30-45 minutes of cardio 5-7 times a week, but.... tonight, I'm driving to Rochester MN because my dad is having surgery on Friday, and I won't be home til Saturday night, so my pacing in the hospital will have to be good enough for a couple days. I noticed for the first time last night - when I had a protein bar at lunch (instead of my typical dinner) and lots of protein for dinner (fish), I seemed to rock HARD on the bike - doing about about 1mph more on average than without the extra push of protein.
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why is YOUR nose bent out of shape?
*snicker* I love this guy. Can we keep him?