PinkMary

goal -12 lbr startin weight:229 9/19: 227 -2 9/26: 225 -2 10/3: 223 -2 10/10: 221 -2 10/17: 221 10/24: 220 -1 10/30: 218 -2 11/6: 218 11/13: 215 -3

tararann tata tata taaannn naaaakeeeed of course LOLOL

WOW!!! i want soo much to walk on your shoes soon! but VERY soon! now if its possible!! CONGRATULATIONS!!! WELL DONE!!!

simple BUT amazing for us! only we could understand thats sooo good Margo!!! you are doing great!

LOL im doin that too :)

this what i wait for to lose enough so my wedding ring unstuck from my finger

i think you can start walkin on traidmill but do not over do it! start with 30 min/day normal walking... it does help for sure to speed up your weight loss

ahh thank you all for your ideas but you forget that i do not live in USA we dont have Zone Perfect bars and Blue Bunny yogurt or granola or South Beach bar i usually eat a cereal bar of Nestle http://www.cerealpartners.co.uk/p_fitnesse_bars_nut.aspx its 90 cal. but i read it has a lot of sugar.. maybe i should take less sugar..

Hello dear Bandsters friends would ya please suggest me some low calories for breakfast? i would like my breakfast to be untill 200 calories Thanks in advance!

im in the same boat, the primary reason of be bended was to lose weight and be pregnant.. i'm 8 years married and i have not kidz yet .. its an issue for me (34) and my husband (44) .. we want soo much a babe.. i hope when i ll lose enough to be mom some day MsButterKup23 thank you for the interesting link!! i will read it right now!

Congratulations for your loss!!!

because i don't know wheres the right place to make this comment to you and to be sure that you will read it i post it in main I watch your progress and i have to say that you have done amazing work! i saw your pictures and i can say WOW what a difference!!! body + face!! do ya remember you were saying about astronomical numbers of weight loss and look at you now what a great loss!!! you must be proud and happy with yourself! keep doin your perfect work galfriend!! im very happy of you! you are such a beautiful girl inside and out and you deserve the best! TAKE the best of life!!

its good you dropped from the 1 pack to 4 cigs! i know its bad but i just didn't smoke 1 day before my surgery.. it doesn't help for sure but i just couldn't quit it completely.. nothing bad happened during my surgery.. but after surgery i was coughing more than the others.. well i know smoking is not good BUT i can't quit 2 things (food and smoking) in the same time.. i can't set 2 huge goals at the same time.. when i ll drop to 170 will be my next goal! soo stay at 4 cigs at least and don't smoke at all 1 day before your surgery. Good Luck to you! even smokers can be banded

now i guess you are allready in the other side of the river! im sure everything get well! how do ya feel?

because i do not take anymore meds to have menstruation, i don't snorring anymore i don't have reflux in stomach anymore i have HOPE for 1st time in my life

ow Yes Cathy i agree with Jess! you are doing great!!! pls dont stop the.. challenges during the holidays

Less? so any new? how do ya feel today?

Congratulations Kat! glad that everythin went well!

ROFLLLLLLL hahahhaha Jack you make my day!! LOLOL :)

i hope nobody will shoot me with what i ll tell you but i think one week of clear liquids is enough! i could't stay 2 weeks in liquids diet so the 2nd week i added some yogurt and cottage cheese in my diet.

Nykee you are doing pretty well! give a chance to be loved by yourself first don't be so strict with yourself! i believe you will win at the end and you will reach all your goals in life (and i mean ALL )

seems we will wait for long

everything will be fine! Good Luck!

i let myself doing only one sin i was about to choose alcohol or coke diet well i choosed the 2nd since it has not calories

wow! good luck!!!