mae7365

I love your post. I try to ignore the posts where people are "bitchy" to each other or complaining because some "newbie" didn't look for an old "thread" before posting a question. BTY, some of the old threads are six+ pages of responses and sometimes very difficult to find answers. I love your philosophy. I am currently reading the AA book (my son is an alcoholic and doesn't want to change), so I know what you mean about constantly reminding yourself of where you were in order to become and remain the person you want to be. Thank you for the reminder!

A very good friend of my son has a failed lapband from 5 years ago (still inside her, but no inflation/restriction). She is very heavy, but happy. She told me a year ago that her own Mother told her she loved her move then she was thinner. I can't imagine such cruelty to a stranger, let alone her own daughter. I told her that love is unconditional, and I love her for who she is, not what she looks like.
You ARE BETTER than the cruel people who make cruel comments about you. Love yourself because you are worth it. And be happy that you've made a decision to become healthier, since that is what weight loss is all about.

Holy cow I dug out my current and past licenses. W o w! I'm not sure I resemble them anymore. Is it too braggy to have a new pic taken?  

I had a whole bunch of "food funerals" the weeks before my surgery. I not only had thoughts, I actually acted. I tried to eat as many of my favorite foods as possible knowing I wouldn't be able to enjoy them for a long time after surgery. I was not a very good pre-surgery patient. Lucky for me, I was has a low BMI and my surgeon wasn't overly concerned with my pre-op diet.

Well I totally understand the lapse in program as I've been "carb loading" for the past 3 weeks and I've gained 2 lbs. I'm 4 months post op today and I've lost 56 lbs. so far and I'm very happy with that. But you are not alone in this lifetime journey. I'm trying to put the past behind me and start each day with a fresh attitude about what I eat and more importantly what I don't eat. All I can say is don't give up on yourself. You've lost 75 pounds and you have to feel better about yourself for that.
If you need to give in to the "carb" craving, I've purchased BelVita Breakfast biscuits. If you eat the whole package it's 230 calories and 4 grams of Protein. I eat 2 out of the 4 biscuits when I'm craving carbs. They are nutritious, but have 35 grams of carbs. I know I feel better about eating them than when I was eating candy bars, Cookies and cake. And they taste good.

My favorite is only 23 gms of Protein, but it is wonderful I use Syntrax Matrix and I've tried three flavors and love them all. Mint cookie is my favorite. I make mine with 4 oz. sweetened almond milk and 4 ozs Water. The almond milk gives it a very rich flavor vs .just Water or regular milk.

Very common. Your small stomach is still very swollen so you won't be able to eat very much before the discomfort begins.

My favorite is only 23 gms of Protein, but it is wonderful I use Syntrax Matrix and I've tried three flavors and love them all. Mint cookie is my favorite. I make mine with 4 oz. sweetened almond milk and 4 ozs Water. The almond milk gives it a very rich flavor vs .just Water or regular milk.

Very common. Your small stomach is still very swollen so you won't be able to eat very much before the discomfort begins.

I love your post. I try to ignore the posts where people are "bitchy" to each other or complaining because some "newbie" didn't look for an old "thread" before posting a question. BTY, some of the old threads are six+ pages of responses and sometimes very difficult to find answers. I love your philosophy. I am currently reading the AA book (my son is an alcoholic and doesn't want to change), so I know what you mean about constantly reminding yourself of where you were in order to become and remain the person you want to be. Thank you for the reminder!

I love your post. I try to ignore the posts where people are "bitchy" to each other or complaining because some "newbie" didn't look for an old "thread" before posting a question. BTY, some of the old threads are six+ pages of responses and sometimes very difficult to find answers. I love your philosophy. I am currently reading the AA book (my son is an alcoholic and doesn't want to change), so I know what you mean about constantly reminding yourself of where you were in order to become and remain the person you want to be. Thank you for the reminder!

I love your post. I try to ignore the posts where people are "bitchy" to each other or complaining because some "newbie" didn't look for an old "thread" before posting a question. BTY, some of the old threads are six+ pages of responses and sometimes very difficult to find answers. I love your philosophy. I am currently reading the AA book (my son is an alcoholic and doesn't want to change), so I know what you mean about constantly reminding yourself of where you were in order to become and remain the person you want to be. Thank you for the reminder!

I love your post. I try to ignore the posts where people are "bitchy" to each other or complaining because some "newbie" didn't look for an old "thread" before posting a question. BTY, some of the old threads are six+ pages of responses and sometimes very difficult to find answers. I love your philosophy. I am currently reading the AA book (my son is an alcoholic and doesn't want to change), so I know what you mean about constantly reminding yourself of where you were in order to become and remain the person you want to be. Thank you for the reminder!

When you get your old clothes out of storage that are 4 sizes smaller (12's vs. 18's), and they not only fit.......some are too big!

I was 57 when I had WLS in November 2014. My primary care provider told me that WLS is more successful in older adults since we've lived with being overweight and know the hardships of yo yo dieting, most have comorbidities as a result of being overweight and we're more motivated to improve our health.

Anyone interested in being "Fitbit Friends"? I'm Marsha E on Fitbit and it's great place to challenge each other to increase our daily and weekly activity. Feel free to send a request if interested.

I had severe chest pain whenever I would drink anything for the first 3 days after surgery. My surgeon told me it was esophageal spasms and would go away after a few days. He was right. I guess they are caused by swelling from the surgery and when anything hot or cold hit the esophagus, I thought I was going to die. That could be what your daughter is having and why the surgeons aren't as concerned. I know it felt like I was dying and no one seemed to care. The biggest issue is dehydration, so hopefully it will stop soon and she will at least stay hydrated.

I joined the gym since my husband retired in January and I need something to do besides entertain him......but I do agree that I loose weight when I exercise and it is great for stress. I go there when I'm feeling overwhelmed with anxiety, emotions etc. I find that exercising really does clear my mind and reduce my anxiety level.

I joined the gym since my husband retired in January and I need something to do besides entertain him......but I do agree that I loose weight when I exercise and it is great for stress. I go there when I'm feeling overwhelmed with anxiety, emotions etc. I find that exercising really does clear my mind and reduce my anxiety level.

I use Syntrax Matrix with 4 oz of sweet almond milk and 4 ozs of Water. I like the Mint Cookie and Cookies & Cream. The sweet almond milk is low in calories (40 calories in 4 oz) and it gives the shake a really nice flavor.

I use Syntrax Matrix with 4 oz of sweet almond milk and 4 ozs of Water. I like the Mint Cookie and Cookies & Cream. The sweet almond milk is low in calories (40 calories in 4 oz) and it gives the shake a really nice flavor.

I joined the gym since my husband retired in January and I need something to do besides entertain him......but I do agree that I loose weight when I exercise and it is great for stress. I go there when I'm feeling overwhelmed with anxiety, emotions etc. I find that exercising really does clear my mind and reduce my anxiety level.

I joined the gym since my husband retired in January and I need something to do besides entertain him......but I do agree that I loose weight when I exercise and it is great for stress. I go there when I'm feeling overwhelmed with anxiety, emotions etc. I find that exercising really does clear my mind and reduce my anxiety level.

I have 71 lbs total to lose and I've lost 55 so to date. So far, the skin seems to be tightening as I loose weight and exercise. The only problem area is my upper arms, but even that skin appears to be getting firmer as my muscle increases.
But, I know people in my support group who have had to do skin removal. But these were people who have lost close to 200 lbs. I also know my NUT told me that younger people have more elasticity in their skin and therefore the skin will tighten up better.

My pre-op diet was high Protein, low carb in order to "shrink" my liver. My surgeon said he does that to make finding the stomach easier and reduces the risk of "accidentally" nicking the liver during surgery. I only had to do one week, but every surgeon is different. I didn't need to do Protein shakes, just keep my meals/snacks high Protein.
I admit that I didn't do that great on my pre-op diet, but had no surgical complications. I think some surgeons actually want patients to lose weight during the pre-op diet before they will do the surgery. Luckily, my surgeon wasn't that strict since I didn't loose a pound that week.