Packerfan61964

Congratulations on not having gained. Great achievement if you are unable to exercise. Hope you heal soon and can get back to exercising.

Congratulations on not having gained. Great achievement if you are unable to exercise. Hope you heal soon and can get back to exercising.

Congratulations on not having gained. Great achievement if you are unable to exercise. Hope you heal soon and can get back to exercising.

I wish I knew! I've been stuck at 265 for 5 months now. No gains but no losses either. Incredibly frustrating!

I stall a lot! If it lasts more than 2 or 3 weeks I try to look at what I am doing and of course find that I left something sneak into my diet that shouldn't be there. Are you tracking everything in a tracker like Myfitnesspal? It might help you see what could be the culprit.

I also noticed just changing what I am eating in a day. I am sometimes a creature of habit and will eat the same thing day in and day out. When I stall for a period of time I know I have to change it up again.

Congratulations on your anniversary. That year went by fast. I remember when you were going to have your surgery.

you are aces!!!wonderful weight loss - lookin' and feeling healthier and happier- keep up the good job -congrats - kathy

woo hoo!

yeah!

Woot woot! Hate those darn stalls!

Awesome!!!

Stalls are the worst!

Ain't it the truth!!!!

That must feel wonderful, congratulations!!!!!

Yay! What a milestone! And Go Packers :-)

Fantastic!!! Congratulations!

YAY bet that feel great! I was there last week and even though I will probably stall again real soon I just love to get out of them even if for a short period of time! Congrats on the loss!

Awesome, way to go! Keep it up!

so happy for you -congrats on your success - keep up the good work kathy

Wonderful! Glad to hear you finally broke through!!!

I've only been averaging 5-8lb loses a month!, So consider yourself lucky.

I'm finishing up 2 weeks at the gym tomorrow and I've been going 4 times a week for 1-2hrs at a time and really have seen no significant weight loss. And I've been low carb and watching what I eat *eye roll*. I don't get it.

I count every sinking pound I lost from my highest current. In the midst of a wicked steal that's going on 3 weeks now. Grrr.

Weight loss is a tricky monster HalloweenBaby. I know people who dont eat right or exercise and they lose quite a bit rather quickly others don't. I've noticed for me anyways that make caloric intake needs to be around the 1000-1200 range and I need at least 48 oz of water and 80-100 grams of protein. Try to keep your chin up and not get discouraged......I know that's not an easy task cuz I fight with that every single day. Any loss is better than any gain is what I keep telling myself. I didn't get fat overnight and I won't get skinny overnight.

what's a NSVs???

Non scale victories! Loose clothing/buying new smaller clothes, being able to cross legs or not having to use handicapped bathroom stall to be able to manure wiping, not being winded walking up stairs, people being able to put their arms around you all the way...etc. Noticing these things or keeping them in mind really helped me when the scale wouldn't budge during my first stall

I havent tried the stairs yet. All the others, I have accomplished. I go back to school on January 19 and I really wanted to lose 80 lbs before school started. I am 16 lbs away from that. Hope it ends soon!!!!1

Fantastic. I think you look younger.

yay!!!

I completely understand!! Last night I had cucumbers, cream cheese with smoked salmon...It stayed down then i made protein balls that had peanut butter, honey, oats, unsweetened coconut and chocolate chips. they are amazing. Keep up the good work! Hope you find something that will cooperate

i love peanut butter BUT now it doesnt love me!! My NUT told me to be patient, that frothing was a way to tell my body that it wasnt ready to digest what I was giving it.

I'll have to remember that. i was able to hold down mashed potatoes! haha

Way to go!

Yaay!

Awesome!! Congrats!

That's great news!! Congratulations!!

I guess you could give up dairy, then . But they'd never let you in Lambeau if you swore off brats. Great game last night!

I guess you could give up dairy then. But they'd never let you in Lambeau if you swore off brats. Great game last night!

I LOVE brats!!! I can only eat one at a time now NOT the whole package!!!

Splendid!

Great news. You are doing really good. Doesn't it feel wonderful?

Fantastic! Ain't it great?!

This is awesome! High five!

that's awesome to hear!

Looking good guy!

Great Job!

You look great! Keep up the hard work!

awesomeness! congrats!

Outstanding work! Keep it up!

@ haleytrim.......All I am doing at the gym is walking on the treadmill and working out on the elliptical machine. My doctor told me to wait 8 weeks before I start lifting any weights. Thank you all for the kind words.....they keep me movitated!!!

awesome...i remember when I hit that!!! I cried!

Good for you! Congrats! And GO PACKERS!

Congrats bro. Keep up the great work! I'm only 16lbs from OneVille....where I haven't been since birth....lol. And I'm already planning a HUGE YaY Me celebration.....uh...without food of course...lol. Congratulations to you.