smsmithart

How'd that get there 2x

Thx ..I'm called my mom and told her she said she doing a happy dance for me....

I don't really count my protein as long as I have energy I'm good...

Hi guys I am a slow loser too just keep at it and get more fills and don't let food control your life anymore....what helped me was to cut out all calories in drinks except milk I love milk...just water milk and green tea...I always lose more weight when I drink my tea..

I'm happy my band is tight and that's fine with me ...its not forever losing and maintaining are very different things I hope when I'm done losing I can have it unfilled a bit...yes I'm very happy stop letting food control u...I'm wearing size 6 jeans I have been this small since high school.

Since were talking about pants today I went shopping for christmas presents got everybody on my list something then it was my turn... I got a pair of jeans today as motivation size 6...got home to try them on and see how long I was going to have to starve myself before they fit... I zipped them and they feel great and I'm so happy I might never take them off...

Off to shop for christmas presents..the traffic is a nightmare down here all the snow birds are here...wish me luck.

I'm glad I did...my higest was 195...I'm almost to goal now.

I want smooth legs 2...I'll be checking them out.

I am almost to goal... Just a few more to go.

hey its actually cold here today i will have to put my flip flops up for a few days and wear long pants ....

how do they get our email we must be on some list somewhere...i usually reply what you think im stupid...suck it there should be a do not email me list...

im on the 3rd twilight book now i really like them ,,,, i could read ann rice it was to graphic and yucky...

my sister just had a boob reduction ...isnt it ironic dont you think...

hi good for you i posted today about my bmi im down to 26.1 ....keep up the good work were in the home stretch now...

here are some things i cant eat right now i can not eat my favorite pasta from cheecake factory sushi with rice pickles never again lettuce my band is pretty tight i hope to one day be able to eat these things again ..

Yeah fanny listen to donna and just have a good time..don't stress

Well I have plenty of breast tissue they are still very full but I want to drop a few more lbs and I'm scared they will be small Bs when I'm done ...the horror..

Who else has shrinking boobs I went from a big D to small C Wtf? I love my boobs they better not shrink anymore.

Heading in to work tonight I hope the late night crew is going to be up...

Pjtp... My bmi is down to 26.1 I'm almost normal I'm so happy about this .

Yuk..thats the worst I would have some juice and get out of ketosis... If its nots that drink a lot of water and flush your pouch often and floss more..

Oo you got m&ms..

Yeah let all the drug reps buy the gift give them a nice card and a fruit plate..

I'm on my 4th fruit roll up I need a sugar intervention..