Teresita

Hey not in Richmond but close enough to the best doctor in the whole wide world. Dr. Moazzezz http://connect.inova.com/physician/mddb.physician.phy_view?p_phy_id=101235385

Here is the list from last year.

Yeahhhhh for DD, those are the kinds of habits they need to pick up from us. I know you feel great feeling bad.....LOL Kepp It Up

Happy Birthday Happy Birthday Happy Birthdayyyyyyyyyyyyyyy :dance: :dance: :dance: :dance: :happybday2:

God Is Good All The Time!!!!! Give It To Him:clap2: :clap2: :clap2: :clap2: :clap2:

YEAHHHHHHH FUNNY & s SHERRI CONGRATULATIONS!!!!

Marimaru it doesn't take that long to cook really. Prep time is the most tedious. You could prep your veggies today and cook it tomorrow. This thread got me excited so I made my own throw together pot of soup. Ground beef for Protein and mixed veggies. yummy

Thank You Mandy!!!

That druken @#*#! needs to see those pictures when he is sober. I'm with Vera, that just pissed me off seeing you like that, for NOTHING.

Good Luck!!!!

Awwwww LMAO:pound: ok now I want both.

I'm late, I love you MEOW, thank you sweety!!:hug:

Ok here is my 2 cents, I just talked about a sub in my journal. There was an article in the Washington Post about cheese steaks and where to get there without going to Philly. So far I have gotten through 2 weekends without going to get one but this weekend....I'm there. My restriction has left the building and I get another fill next week...oh yeah....me and a cheese steak. woohooo Where is the thread, I'm going to look for it.

Yeah, real cool.

Somebody stick a needle in my side...quick. I need a fill, yesterday. Ok I have enjoyed all the junk I wanted hummm:rolleyes: , well I didn't get that steak and cheese yet. I still have time, I'll do that this weekend. Oh uh yeah, I uhhhh need that fill. yep I have to say I am feeling pretty good. I got my eyebrows done yesterday and needed to go to a store just a few stores away and I walked. In the past, I would jump in the car with no hesitation. I am truly pleased with getting the band and becoming more active. Tonight is weigh in and I am excited, pray for me. I would love to see that 5 pounds gone but I just don't know. I keep saying it but when I get my scale oh my goodness, I just may have to bring it to work with me. I am below 400 pounds. 459-393-388-375 Was- was 2 weeks ago-gonna be this week, if not lower -and goal for Auugust I'm at 21 miles for the month of July and that feels great.

Somebody stick a needle in my side...quick. I need a fill, yesterday. Ok I have enjoyed all the junk I wanted hummm:rolleyes: , well I didn't get that steak and cheese yet. I still have time, I'll do that this weekend.:eek: Oh uh yeah, I uhhhh need that fill. yep I have to say I am feeling pretty good. I got my eyebrows done yesterday and needed to go to a store just a few stores away and I walked. In the past, I would jump in the car with no hesitation. I am truly pleased with getting the band and becoming more active. Tonight is weigh in and I am excited, pray for me. I would love to see that 5 pounds gone but I just don't know. I keep saying it but when I get my scale oh my goodness, I just may have to bring it to work with me. I am below 400 pounds. 459-393-388-375 Was- was 2 weeks ago-gonna be this week, if not lower -and goal for Auugust I'm at 21 miles for the month of July and that feels great.

At take the challenge we did a timed mile.....right after the nurses had us tasting crystal light, crackers, pita bread, and light oils, olive oil, smart beat, etc. Well, since I ate before going to TTC, I was full plus by the time the personal trainer said we were going outside for a timed walk. 1 mile took me 20 minutes....wtf was that. OK I won't eat like that again before the pt get's there. With all that said 1 mile of walking with a full stomach LOL Tonight....dirty dancing

I'm sorry your insurance won't pay for it but congratulations on be able to do self pay.

Great attitude. Are you exercising? Are you posting or journaling your food and exercise?

Owwww poor baby, I'm so sorry. Your workout other wise was GREAAATTTTTT!

Thank you, I enjoyed myself. It is hard to believe it has been a year. I am truly blessed, I haven't had any complications with my band, my surgeon is wonderful, I want to exercise and I have actually lost weight. LOL God Is Good!!

You go Leona, where's your mom? How's she doing?

Dag Leona, I wanna be on your liquid diet. You get all the good stuff. B: Cereal S: turkey/crackers L: sm salad S: pp D: OMG I don't know, Taco Bell after weigh in

I think I can make that. Thanks Heather

Awwww Christy YEAHHHHHHH......it is no longer the fat girl dance.....it is now the beautiful girl dance. :confused::Banane20: shake it shake it shake it Christy:clap2: :clap2: :clap2: :clap2: