Teresita

Sureeee is quiet in here this morning.....this weekend I have very little restriction so I've had fast food here and there. Monday B: Burger King french toast sticks:fish:

Yeah 7 11 carries crystal light slurpees in MD DC VA area and as Meow said, they are kinda sour sweet. They actually taste tooooo sweet.

It's good to see you in a wonderful mood....keep smiling. I'm happy to hear you are arthur are getting along. WOW 96 that is amazing, I hope she was happy during her life. At 100 degrees inside I bet a lot of folks wished they had that cone in the church. You have to bring children to a funeral sometimes...enough said....mommmmmmmm (the kids are always a good excuse to get some ice cream)

Of course you can.....it's only sugar and carbs about 270 to 320 calories. I would say that is a mushy LOL They do have crystal light slurpee now. No you can't have pepsi in any form. LOL

I am sorry you are in pain. Here is a thread that talks about H polyri and you can do a search to find many more threads. Good Luck hun. http://www.lapbandtalk.com/showthread.php?t=19521&highlight=Pylori

I am so pleased right along with you about one of your goals. Scales can be so addictive. A lot of people do the same thing and you better believe when I get mine. I will be on it everytime I go to the bathroom, before and after I eat and drink. It's going to be sad but it will get me closer to my goals. Keep up the good work. I am so sorry to hear about the baby. : (

LSasha I will make that change right now. :director:Job Well Done Private Got it Stocky

:boxing: Knock em out Stocky.....you are the bomb..... I will get right on that change. :director: Good Job Private

Awww bondgirl, just think about where you were and how far you have come. Come on a size 12.....I would be running around with all my extra fat flapping....Keep your head up and be proud of what you have done. Drink your Water, count your calories, eat your veggies and move your body. It is summer time, get our there and enjoy it. :clap2: :clap2: :clap2: :clap2: YEAH ANGIE:clap2: :clap2: :clap2: :clap2:

Thanks oneflew, I changed my name also. You can edit that post and take out your old name if you like. I will make the change. :director:Job Well Done Private

Congratulations Happy Bandiversary and Great Job on the lifestyle changes.:clap2: :clap2: :clap2: Look at your before pictures and look at you now. I'm sure you will find your NSV's. Here is a June post you wrote. New NSV for ME! I about messed my britches a little while ago when I fit in my Mom's size 12 pants! I was able to snap and zip!!!! OMG, I am the happiest thing on this earth right now. I told my mom the other night that I wanted to be in a 12 by this time and low and behold what happened??? My Mom said "Angie you look smaller than me lets try on these pants." I tried them on and they fit. I jumped like tigger all throughout the house I was sooo happy!!!!! This lapband has done wonders for my spirit and my happiness. I was so unhappy and so unhealthy the way that I was. Life is looking up girls!! WOOT!

Hey SD you really are superman....keep up the great work. No gain is better then a gain. You are obviously building muscle....your brain is getting a great workout with 7 homes sold in 14 days....:wow2: :clap2: :clap2: :clap2: :clap2:

Got you, I will update that immediately....ENJOY YOURSELF AND BE SAFE. :director:YOU GO PRIVATE GREAT JOB!!

Ok jpitman69 don't blame me for that. You know that thing is full of calories.:heh: It just taste good and the chicken is really tender. Believe it or not the mashed potatoes is low in calories, ok not the huge bowl but their usual side serving. 120 cal 690 calories :eek:are in that bowl :drama: :hurt carbs 77

Ladies And Gentlemen Today Is Suppose To Be The Last Weigh In For The Summer Boot Camp Here Are The Numbers I Have As Of Thursday June 29 Please Bare With Me Please Give Me Your Correct Totals If These Are Wrong...Some Problems I Ran Into Was As Follow No Running Bootcamp Dates You Did Not Tell Me How Much You Loss That Week And You Only Told Me How Much You Weigh Now If You Don't Post Weekly, I Don't Know If You Gained Or Loss The Week Before MIA Red=Weight Loss in Brackets() Blue=Inches Pink=Body Fat % Privates I'll Succeed (3) (1.%) ........... KeeKahari (4.5) Teresita (13)................................. Maggie63 (MIA) Penni(bandless) :boxing: ............................. JudyH (MIA) Garside (13.5) (24") (34) .......................... Xann77 (2) Shoresexy (31)(25.5") :clap2: ................ LapbandFan (16) DCMoore (12) ............................ Jammin & Losin (4) Tamiko (MIA) ........................... Banded4Life (2) CatherineinWA (3) ................... Wiggygiggy (8) LovelyLT (in action) ............... StockyMD (12) (17") (3%) Lsasha (13).......................... Vegaswildflower (7) JanetC (8) (9") ............... Iziksmom (15.5)(7") (2.1%) Beautifultina (0) ....................... GHB1324 (MIA) JerseyTammy (10.5) ...................... Doc (12) Sheryl (30) (4.5%) ................... Puddinpie (2.5) SuperDaddy (8.5) ..................... NJChick (0) Oneflew (13) ....................... Jane (.5) SueNY (R&R) ........................... DoubleTrouble (3) Dancer (6) ..................... Tellymelly (25)(5.45)(1.7%) EmileeKaye (12) ............................ Please let me know if you numbers are correct....Thank you Sarge we miss and need you!!!! Please get well soon!!!

BIGGEST LOSER CLUB June 29, 2006 Calorie-Burners Around the House Find out how to add a little exercise (and weight loss) to your ordinary routine. Sure, an hour of cardio burns the calories and makes you feel great. But there are other ways to find "bonus" exercises that will keep you moving towards your weight-loss goals. Biggest Loser Club fitness expert Michael Scholtz says, "Any activity you do helps burn calories. It truly doesn't matter if it's cleaning the house, walking the dog, walking the stairs, or interval training." Michael's advice: Combine around-the-house activities (such as gardening or cleaning the house) with your usual cardio sessions. "The benefit of any high-level cardio is that it burns more calories. Or, more specifically, it burns them more quickly. Do BOTH, and you burn calories in BOTH." Make sure the extra activity isn't undone by extra eating. "Don't forget that how much you take in is crucial no matter how much exercise you do." Pick activities that interest you. The more you enjoy something, the more likely you are to do it. Washing the car might burn calories. But if you hate it, forget it. Walk the dog, instead. Or take a stroll with your kids down to the mall.

You go ladies:boxing:, now don't hurt yourselves or anyone else:fencing:. I know to run in the other direction when I see you guys coming now.

Awwww that is sweet. Sweet dreams....dream about walking.....it is a key exercise.

That is what today is. I don't want to be here at work but it's going to be ok. I need to reschedule my fill appt because restriction has left the building.:faint: ha ha ha ha I am just tickling myself today.

That is what today is. I don't want to be here at work but it's going to be ok. I need to reschedule my fill appt because restriction has left the building.:faint: ha ha ha ha I am just tickling myself today.

Somebody is going to think I am crazy but I went to Bed Bath and Beyond for the first time yesterday. I wish I could have seen the look at my face when I walked in. I was shocked that it was a real store and I just kept looking up. I thought is was going to be like Ross or you know not a very organized store. Now that I think about it, I have been in the one in Waldorf. This one was just in a smaller space so everything went up. You should have seen me looking up at the stuff on all the shelves. LOL :biggrin1: Anyhow, I was looking for a candle and they were so expensive so a sales lady helped me. Showed me some holders and I found one for 99 cents :nervous ha ha . Also some voltives so I bought diffrent fragarances as a sampler. I go next do to a craft store to get a gift bag and they had big candles sitting at the door very inexpensive. LOL again. I decided to keep what I had because they were "yankee candles" ha ha a name brand. I'm silly but it was fun. I want to go back to BB and B. I am just rambling on. With all my running around for about an hour gas station, Trader Joes, BB and B, craft store, did I say I stopped in Payless LOL. That dag on Payless only went up to an 11, I guess I have to go to big feet land and find my shoes. :Dancing_biggrin: Anyhow, I wish I had the funds to just shop like crazy. Oh wow, I wrote down everything I spent yesterday and that was so cool. Budgets man!!:sick

Somebody is going to think I am crazy but I went to Bed Bath and Beyond for the first time yesterday. I wish I could have seen the look at my face when I walked in. I was shocked that it was a real store and I just kept looking up. I thought is was going to be like Ross or you know not a very organized store. Now that I think about it, I have been in the one in Waldorf. This one was just in a smaller space so everything went up. You should have seen me looking up at the stuff on all the shelves. LOL :biggrin1: Anyhow, I was looking for a candle and they were so expensive so a sales lady helped me. Showed me some holders and I found one for 99 cents :nervous ha ha . Also some voltives so I bought diffrent fragarances as a sampler. I go next do to a craft store to get a gift bag and they had big candles sitting at the door very inexpensive. LOL again. I decided to keep what I had because they were "yankee candles" ha ha a name brand. I'm silly but it was fun. I want to go back to BB and B. I am just rambling on. With all my running around for about an hour gas station, Trader Joes, BB and B, craft store, did I say I stopped in Payless LOL. That dag on Payless only went up to an 11, I guess I have to go to big feet land and find my shoes. Anyhow, I wish I had the funds to just shop like crazy. Oh wow, I wrote down everything I spent yesterday and that was so cool. Budgets man!!:sick

Good job on your 5 pounds!!!:welldoneclap:

Hummm I went to update yesterdays food and I don't think I posted it. Thurs B: protein bar L: cheese cubes, pepperoni, 2 baked tortilla chips, grapes, melon D: Subway tuna salad, non carb soda Later: 1 big strawberry, 1 piece yogurt pie, 6 wingettes Fri B:1 wingette (stuffed, big mistake so now I will just look at the slim fast) S: PP 160 L: cabbage, 3 wingettes D: I don't know yet

Cool!!!!!!!!!!