Busted Lip

I feel so bad, I was doing my cross trainer, had five mins to go to finish my goal of 1 1/2 hours today. My youngest came in and was playing on my bed he then took a dive off the side of the bed and hit his top lip on one of the foot bars on my cross trainer. As soon as he caught his breath he was screaming and blood was shooting out of his mouth. His top lip is busted wide open. Dang, I feel so bad I never though it was close enough to the bed for them to hit it. Its like four feet or more away from the bed. Lesson learned... He is now on the couch eating crushed ice and loving it...

By the way on a good note:

6:00pm 55 mins cross trainer (5 mins from goal but will hit it tommorrow)

30 mins this morning

3 sets of 15 curls 35lbs

3 sets of 15 bench press 35lbs

150 situps

10 pushups (need to work on this)

Owwww poor baby, I'm so sorry. Your workout other wise was GREAAATTTTTT!